Pinboard (andrewducker) https://pinboard.in/u:andrewducker/public/ recent bookmarks from andrewducker Gen Z is broke, stressed and exhausted - but boomers won't accept it 2026-03-20T10:32:09+00:00 https://inews.co.uk/opinion/gen-z-is-broke-stressed-and-exhausted-but-boomers-wont-accept-it-4289616 andrewduckerstress society doom https://pinboard.in/u:andrewducker/b:c2b19a589c34/ We're burned out because we're absolutely terrible at taking time off - even turning our hobbies in to things we feel the need to excel at 2024-12-22T18:50:28+00:00 https://youtube.com/watch?v=8ZU8nTC7zXs&si=coGzmm0t6iyN21QA andrewduckerstress psychology mentalhealth video https://pinboard.in/u:andrewducker/b:386b4d78a249/ Stressing autistic people can make them suicidal. Shocking if true. 2024-12-14T09:13:31+00:00 https://journals.sagepub.com/doi/full/10.1177/13623613241299872 andrewduckerstress suicide autism viaFergus https://pinboard.in/u:andrewducker/b:9cc8a30ca975/ What is Box Breathing? (This helped me sleep when I was stressed) 2024-06-16T21:27:28+00:00 https://www.webmd.com/balance/what-is-box-breathing andrewduckersleep stress https://pinboard.in/u:andrewducker/b:2f103eb607e7/ The Existential Relief of Having Children 2024-03-13T14:53:31+00:00 https://thelivingfossils.substack.com/p/the-existential-relief-of-having andrewduckerphilosophy anxiety stress parenting children life https://pinboard.in/u:andrewducker/b:1b8040fe44e6/ Chronic stress spreads cancer (in mice) 2024-02-26T09:20:13+00:00 https://www.cshl.edu/chronic-stress-spreads-cancer-heres-how/ andrewduckerstress cancer mice https://pinboard.in/u:andrewducker/b:eff4ca42f4df/ Waiting Mode: Why you can't do anything before your appointment and what you can do about it 2023-05-09T18:48:29+00:00 https://www.tiimoapp.com/blog/waiting-mode-anxiety-time-agnosia/ andrewduckerneurodiversity anxiety adhd time stress https://pinboard.in/u:andrewducker/b:8d1211d51658/ Early-life stress can disrupt maturation of brain’s reward circuits, promoting disorders (in mice) 2023-03-02T09:42:37+00:00 https://news.uci.edu/2023/02/27/early-life-stress-can-disrupt-maturation-of-brains-reward-circuits-promoting-disorders/ andrewduckerstress brain reward psychology mentalhealth mice https://pinboard.in/u:andrewducker/b:9407085a11a6/ Why Chuck Tingle writes like that 2022-12-29T13:50:54+00:00 https://at.tumblr.com/andrewducker/704980435269304320/we6g7vyqfs7q andrewduckerwriting autism stress https://pinboard.in/u:andrewducker/b:ee90a6fa326a/ Eating Too Much Salt Could Cause Stress Levels to Rise (in mice) 2022-12-24T12:55:05+00:00 https://www.wired.com/story/salt-stress/ andrewduckermice stress cortisol salt https://pinboard.in/u:andrewducker/b:ab936714ca52/ Schizophrenia: Parasite x Genotype x Stress 2022-12-17T10:06:55+00:00 https://www.sciencedirect.com/science/article/pii/S0149763422003839 andrewduckerstress genes Parasites schizophrenia https://pinboard.in/u:andrewducker/b:c067f0bc87b9/ A mother’s early life experiences of adversity can influence her baby’s sensitivity to stress 2022-03-16T10:28:10+00:00 https://digest.bps.org.uk/2022/03/15/a-mothers-early-life-experiences-of-adversity-can-influence-her-babys-sensitivity-to-stress/ andrewduckerstress parenting mother children psychology https://pinboard.in/u:andrewducker/b:3d1049eb93d9/ What are the biggest non-diet causes of diabetes, cancer, heart disease, etc? 2022-01-10T16:46:56+00:00 https://twitter.com/SarahTaber_bww/status/1478067856545927170?t=STZq_dORlyiQTvJFeAt8Og&s=09 andrewduckersociety sleep stress disease weight diabetes https://pinboard.in/u:andrewducker/b:13570452f1ba/ Chronic stress and obesity: a new view of "comfort food" 2022-01-04T10:56:00+00:00 https://pubmed.ncbi.nlm.nih.gov/12975524/ andrewduckerfood stress obesity psychology https://pinboard.in/u:andrewducker/b:d0988e80cfdd/ I think I might have discovered why jogging does nothing for me! 2021-12-20T11:50:56+00:00 https://www.smbc-comics.com/comic/lions andrewduckerjogging lions stress psychology brain comic funny https://pinboard.in/u:andrewducker/b:86c55766e6a9/ It’s True: Stress Does Turn Hair Gray (And It’s Reversible) 2021-06-25T15:11:47+00:00 https://www.cuimc.columbia.edu/news/its-true-stress-does-turn-hair-gray-and-its-reversible andrewduckerstress hair colour https://pinboard.in/u:andrewducker/b:95680c39c40a/ Pet a dog and you'll do better for weeks! 2021-05-12T12:29:42+00:00 https://www.iflscience.com/brain/benefits-of-petting-a-therapy-dog-can-last-for-weeks-study-finds/ andrewduckermentalhealth stress psychology dogs viaMyBrotherHugh https://pinboard.in/u:andrewducker/b:c740e3b0c078/ How to act towards people who are stressed out/having a hard time 2021-04-08T10:53:15+00:00 https://twitter.com/visakanv/status/1379955280411246599 andrewduckeradvice stress https://pinboard.in/u:andrewducker/b:98bbf702d47b/ American Mothers, On the Brink (I assume British mothers are much the same) 2021-02-05T21:26:52+00:00 https://www.nytimes.com/interactive/2021/02/04/parenting/covid-pandemic-mothers-primal-scream.html andrewduckerwork pandemic stress women mother children parenting https://pinboard.in/u:andrewducker/b:2af23dbd0d87/ Scientists hail earwax test for checking stress hormone levels (and possibly other things) 2020-11-04T20:51:42+00:00 https://www.independent.co.uk/news/science/earwax-test-stress-depression-cortisol-antibodies-b1590920.html andrewduckerstress hormones ears https://pinboard.in/u:andrewducker/b:98934a08aa27/ Our attitudes towards our emotions are key to how they affect our health (Japanese Vs USA edition) 2020-10-24T06:40:13+00:00 https://digest.bps.org.uk/2020/10/21/people-from-japan-may-be-less-prone-than-americans-to-some-of-the-harmful-health-related-effects-of-negative-emotions/ andrewduckermentalhealth emotions stress Japan USA https://pinboard.in/u:andrewducker/b:484c81112e3f/ Why some Animal Crossing players are restarting Islands they've put hundreds of hours into 2020-05-19T11:31:05+00:00 https://www.polygon.com/2020/5/16/21258908/animal-crossing-island-reset-second-run-twitter andrewduckergames stress pandemic viaSwampers https://pinboard.in/u:andrewducker/b:bef7e47aeb27/ How to deal with relationship and family stress during the pandemic 2020-03-31T16:07:15+00:00 https://www.thecourier.co.uk/fp/lifestyle/1226143/avoid-breaking-point-lockdown-means-developing-a-new-normal-for-relationships/ andrewduckerpandemic stress psychology ViaDrCross https://pinboard.in/u:andrewducker/b:59bc48ca2b90/ An Inflammation of Place (the historical diagnosis of NewYorkitis) 2020-02-14T12:28:19+00:00 https://www.laphamsquarterly.org/roundtable/inflammation-place andrewduckernewyork disease cities stress https://pinboard.in/u:andrewducker/b:d47edc8dab79/ How To Cope Under Pressure, According To Psychology 2019-09-17T09:26:57+00:00 http://feedproxy.google.com/~r/BpsResearchDigest/~3/iaJjvMARGOs/ andrewduckerpsychology pressure stress advice https://pinboard.in/u:andrewducker/b:5930bd3e7ddf/ What is the female stress response and why is it interesting? 2019-07-04T10:05:35+00:00 https://www.weeklyscribble.com/latest/what-is-the-female-stress-response-and-why-is-it-interesting andrewduckerstress women hormones psychology https://pinboard.in/u:andrewducker/b:fe6b29062b1e/ We have had multiple years of politics condensed into three months 2019-04-12T21:02:09+00:00 https://www.politics.co.uk/blogs/2019/04/12/week-in-review-the-frazzlfication-ends-now-for-a-little-bit andrewduckerpolitics uk europe stress https://pinboard.in/u:andrewducker/b:72838b79a18a/ Four-day week trial: study finds lower stress but no cut in output 2019-02-19T14:50:00+00:00 https://www.theguardian.com/money/2019/feb/19/four-day-week-trial-study-finds-lower-stress-but-no-cut-in-output andrewduckerwork working_hours happiness stress https://pinboard.in/u:andrewducker/b:679b830e170b/ A Surprising New Way To Avoid Choking Under Pressure – Imagine You Have The Prize And Are Performing To Keep It 2019-01-28T13:06:37+00:00 https://digest.bps.org.uk/2019/01/28/a-surprising-new-way-to-avoid-choking-under-pressure-imagine-you-have-the-prize-and-are-performing-to-keep-it/ andrewduckerpsychology pressure stress https://pinboard.in/u:andrewducker/b:86d8507050dd/ Stress Hormone Cortisol Linked to Early Toll on Thinking Ability 2018-10-26T10:54:13+00:00 https://www.scientificamerican.com/article/ldquo-stress-hormone-rdquo-cortisol-linked-to-early-toll-on-thinking-ability/ andrewduckercortisol stress mentalhealth https://pinboard.in/u:andrewducker/b:f6d65b1f4631/ Stressed out waiting for some news? Try playing a computer game 2018-10-26T07:56:19+00:00 https://www.sciencedaily.com/releases/2018/10/181025084012.htm andrewduckerdistraction stress games https://pinboard.in/u:andrewducker/b:c5d53eb93417/ Can’t sleep? Perhaps you’re overtired 2018-10-24T22:09:51+00:00 https://www.theguardian.com/lifeandstyle/2018/oct/22/cant-sleep-perhaps-youre-overtired andrewduckersleep stress https://pinboard.in/u:andrewducker/b:277028e066bc/ People have higher Self-Control because they don't feel things as much 2018-08-06T08:50:53+00:00 https://digest.bps.org.uk/2018/08/06/people-with-strong-self-control-experience-less-intense-bodily-states-like-hunger-and-fatigue/ andrewduckeremotion hunger stress self-control https://pinboard.in/u:andrewducker/b:af1731c52257/ Taking a mere five-day break from Facebook will lower your physiological stress levels 2018-04-26T09:58:46+00:00 https://digest.bps.org.uk/2018/04/26/taking-a-mere-five-day-break-from-facebook-will-lower-your-physiological-stress-levels-researchers-claim/ andrewduckerstress cortisol facebook https://pinboard.in/u:andrewducker/b:9933f5db489d/ Women tend to get less stressed over time. 2018-04-25T08:56:01+00:00 https://www.sciencedaily.com/releases/2018/04/180424112834.htm andrewduckerwomen stress age https://pinboard.in/u:andrewducker/b:b3b3937b63c7/ Why fat piles on when the body’s daily cycles are in disarray 2018-04-09T10:15:37+00:00 https://www.nature.com/articles/d41586-018-04261-7 andrewduckerfat sleep time hormones stress https://pinboard.in/u:andrewducker/b:c298921b3ca7/ Negative life events make men's brains age faster 2018-04-06T08:15:29+00:00 https://www.sciencedaily.com/releases/2018/04/180405120321.htm andrewduckeraging brain stress https://pinboard.in/u:andrewducker/b:06c96f3b216e/ Timing of stress-hormone pulses controls weight gain 2018-04-04T15:50:51+00:00 https://www.sciencedaily.com/releases/2018/04/180404093920.htm andrewduckerstress weight https://pinboard.in/u:andrewducker/b:76ba5cf3f32f/ Prenatal stress changes brain connectivity in-utero 2018-03-27T08:11:29+00:00 https://www.sciencedaily.com/releases/2018/03/180326110123.htm andrewduckerstress babies brain https://pinboard.in/u:andrewducker/b:30f75fc23fa6/ Want to help your partner stress less? Listen from the heart 2018-02-07T09:49:38+00:00 https://www.sciencedaily.com/releases/2018/02/180206115534.htm andrewduckerstress psychology communication https://pinboard.in/u:andrewducker/b:c0be5d929482/ Coloring books make you feel better, but real art therapy much more potent 2017-12-14T22:15:50+00:00 https://www.sciencedaily.com/releases/2017/12/171214144533.htm andrewduckerart colour stress psychology https://pinboard.in/u:andrewducker/b:b7492f60c71c/ Anti-stress compound reduces obesity and diabetes 2017-12-13T21:23:29+00:00 https://www.sciencedaily.com/releases/2017/12/171213104933.htm andrewduckerobesity stress diabetes https://pinboard.in/u:andrewducker/b:dd78b33b4b95/ Premature baby's dads more stressed than moms after Intensive Care 2017-12-05T14:39:34+00:00 https://www.sciencedaily.com/releases/2017/12/171204105317.htm andrewduckerstress parents babies https://pinboard.in/u:andrewducker/b:17901f9a6828/ Stress during pregnancy affects the size of the baby 2017-11-29T16:40:26+00:00 https://www.sciencedaily.com/releases/2017/11/171128185924.htm andrewduckerbabies stress https://pinboard.in/u:andrewducker/b:43fae3e0abcd/ Mental training changes brain structure and reduces social stress 2017-10-04T21:39:35+00:00 https://www.sciencedaily.com/releases/2017/10/171004142653.htm andrewduckerbrain stress meditation https://pinboard.in/u:andrewducker/b:226c54e205c4/ Acclaimed French chef asks to be stripped of three Michelin stars 2017-09-21T12:47:44+00:00 https://www.theguardian.com/world/2017/sep/20/sebastien-bras-french-chef-three-michelin-stars-le-suquet-laguiole andrewduckerfood reviews france stress https://pinboard.in/u:andrewducker/b:1e3902c8ffd5/ How to Recognize Burnout Before You’re Burned Out 2017-09-06T08:21:53+00:00 https://www.nytimes.com/2017/09/05/smarter-living/workplace-burnout-symptoms.html andrewduckerstress work mentalhealth https://pinboard.in/ https://pinboard.in/u:andrewducker/b:1d9b539bfe76/ Octacosanol helps you sleep when you're stressed (if you're a mouse) 2017-09-06T08:18:51+00:00 https://www.sciencedaily.com/releases/2017/09/170905111357.htm andrewduckerstress sleep https://pinboard.in/ https://pinboard.in/u:andrewducker/b:6f072258c0f2/ Yoga and meditation improve mind-body health and stress resilience 2017-08-22T16:24:15+00:00 https://www.sciencedaily.com/releases/2017/08/170822104855.htm andrewduckerstress meditation https://pinboard.in/u:andrewducker/b:0c40b815538b/ Muted stress response linked to long-term cannabis use 2017-07-31T14:52:44+00:00 https://www.sciencedaily.com/releases/2017/07/170731090828.htm andrewduckerstress marijuana https://pinboard.in/u:andrewducker/b:f5617af2c398/ Kids who weather bitter divorce are 3 times more vulnerable to colds as adults 2017-06-06T21:42:16+00:00 https://arstechnica.com/science/2017/06/kids-who-weather-bitter-divorce-are-3x-more-vulnerable-to-colds-as-adults/ andrewduckerdisease relationships stress divorce immune_system https://pinboard.in/u:andrewducker/b:f9acd14e09a7/ 8 Habits That Make You Stressed, Anxious And Unproductive 2017-05-24T10:45:37+00:00 http://m.huffpost.com/us/entry/us_5924f46be4b0dfb1ca3a0f8a andrewduckerstress psychology happiness viaSwampers https://pinboard.in/u:andrewducker/b:6092e1e22354/ Elevated stress levels among Norway's youngest children in childcare 2017-02-27T09:04:47+00:00 https://www.sciencedaily.com/releases/2017/02/170224093753.htm andrewduckercortisol stress children childcare https://pinboard.in/u:andrewducker/b:9a0893bcfb8e/ The reasons why, once we start worrying, some of us just can’t stop 2017-02-06T11:57:45+00:00 https://digest.bps.org.uk/2017/02/06/the-reasons-why-once-we-start-worrying-some-of-us-just-cant-stop/ andrewduckeranxiety stress psychology https://pinboard.in/ https://pinboard.in/u:andrewducker/b:de5ddd8d364e/ Higher levels of estrogen may protect against PTSD 2017-01-19T17:23:21+00:00 https://www.sciencedaily.com/releases/2017/01/170118163708.htm andrewduckerptsd stress estrogen hormones women https://pinboard.in/ https://pinboard.in/u:andrewducker/b:20d3c3fe6d5d/ Performance Reviews: Study Shows Office Workers Waste Time and Get Stressed 2017-01-17T10:25:15+00:00 http://news.adobe.com/press-release/corporate/performance-review-peril-adobe-study-shows-office-workers-waste-time-and andrewduckerstress review work https://pinboard.in/ https://pinboard.in/u:andrewducker/b:78222ee5e5b8/ Our senses can't learn under stress 2017-01-12T10:50:36+00:00 https://www.sciencedaily.com/releases/2017/01/170111093428.htm andrewduckerstress learning https://pinboard.in/ https://pinboard.in/u:andrewducker/b:a46cb32bcfad/ Autistic children have gastrointestinal problems because they're stressed 2017-01-05T09:39:21+00:00 https://www.sciencedaily.com/releases/2017/01/170104114330.htm andrewduckerstress autism https://pinboard.in/ https://pinboard.in/u:andrewducker/b:5de1193a4f03/ Long-term stress erodes memory 2017-01-03T12:53:55+00:00 http://sciencebulletin.org/archives/1327.html andrewduckerstress memory https://pinboard.in/ https://pinboard.in/u:andrewducker/b:bfb0fc1cc109/ Having a Meltdown at Work? Blame It on Your Passion 2016-12-13T08:43:16+00:00 https://www.sciencedaily.com/releases/2016/12/161212152703.htm andrewduckerwork stress mentalhealth https://pinboard.in/u:andrewducker/b:553c41c2e37c/ Regular meditation more beneficial than vacation 2016-11-04T09:09:32+00:00 http://www.health.harvard.edu/blog/relaxation-benefits-meditation-stronger-relaxation-benefits-taking-vacation-2016102710532 andrewduckermeditation holidays mentalhealth anxiety depression stress https://pinboard.in/ https://pinboard.in/u:andrewducker/b:765ae1383a8c/ Most effective teams have high testosterone and low cortisol 2016-08-21T16:23:53+00:00 http://arstechnica.com/science/2016/08/most-effective-teams-have-high-testosterone-and-low-cortisol/ andrewduckertestosterone cortisol stress teams effectiveness https://pinboard.in/u:andrewducker/b:dd238b1dac97/ Minds turned to ash - burnout is more than working too hard 2016-08-07T11:54:26+00:00 https://www.1843magazine.com/features/minds-turned-to-ash andrewduckerdepression psychology work stress https://pinboard.in/ https://pinboard.in/u:andrewducker/b:3f1c95902102/ Scientists Now Know How Many Trees You Need to See to Relax 2016-06-10T16:11:47+00:00 http://bigthink.com/laurie-vazquez/scientists-now-know-how-many-trees-you-need-to-see-to-relax andrewduckertrees nature stress anxiety psychology viaSwampers https://pinboard.in/u:andrewducker/b:fab39714a9c0/ IVF success rates vary dramatically by profession 2016-05-09T09:55:23+00:00 http://www.refinery29.com/fertility-ivf-success-profession andrewduckerfertility stress work https://pinboard.in/ https://pinboard.in/u:andrewducker/b:f23d3e774fd8/ Government mental health champion axed after criticising school testing 2016-05-05T09:07:25+00:00 http://www.independent.co.uk/news/uk/politics/government-mental-health-champion-axed-after-criticising-school-testing-a7014426.html andrewduckermentalhealth school anxiety stress uk government https://pinboard.in/ https://pinboard.in/u:andrewducker/b:7de5aa44efaa/ Wives become less stressed after their husbands die 2016-04-24T10:32:53+00:00 http://www.telegraph.co.uk/science/2016/04/22/wives-become-less-stressed-after-their-husbands-die-study-finds/ andrewduckerwomen stress relationships marriage death https://pinboard.in/ https://pinboard.in/u:andrewducker/b:877d55c9dfde/ Researchers discover link between stress and unhealthy microbiomes 2016-01-10T21:25:52+00:00 http://phys.org/news/2016-01-link-stress-unhealthy-microbiomes.html andrewduckermicrobiome stress https://pinboard.in/u:andrewducker/b:6a65674b98a8/ New details linking stress, fat metabolism revealed 2016-01-07T08:20:12+00:00 http://www.sciencedaily.com/releases/2016/01/160106125046.htm andrewduckerstress fat metabolism https://pinboard.in/u:andrewducker/b:21673705d5ff/ Work-life balance: flexible working can make you ill 2016-01-06T09:03:26+00:00 http://www.theguardian.com/money/2016/jan/02/work-life-balance-flexible-working-can-make-you-ill-experts-say andrewduckerstress work homes https://pinboard.in/u:andrewducker/b:2314b80212ad/