<?xml version="1.0" encoding="UTF-8"?>
 <rdf:RDF xmlns="http://purl.org/rss/1.0/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:taxo="http://purl.org/rss/1.0/modules/taxonomy/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:cc="http://web.resource.org/cc/" xmlns:syn="http://purl.org/rss/1.0/modules/syndication/" xmlns:admin="http://webns.net/mvcb/">
  <channel rdf:about="http://pinboard.in">
    <title>Pinboard (umtbone)</title>
    <link>https://pinboard.in/u:umtbone/public/</link>
    <description>recent bookmarks from umtbone</description>
    <items>
      <rdf:Seq>	<rdf:li rdf:resource="https://bowtiedfox.substack.com/p/job-search"/>
	<rdf:li rdf:resource="https://defieducation.substack.com/p/the-history-of-defi"/>
	<rdf:li rdf:resource="https://www.science.org/content/article/gut-microbe-linked-depression-large-health-study"/>
	<rdf:li rdf:resource="https://bowtiedrobin.substack.com/p/nfts-for-all"/>
	<rdf:li rdf:resource="https://bowtiedbull.substack.com/p/msftatvi-simple-explanation-regulation"/>
	<rdf:li rdf:resource="https://www.cossacklabs.com/blog/zero-knowledge-protocols-without-magic/"/>
	<rdf:li rdf:resource="https://every.to/almanack/building-sustainable-web3-games-with-owned-liquidity-tokenized-assets"/>
	<rdf:li rdf:resource="https://www.readthegeneralist.com/briefing/crypto-2022"/>
	<rdf:li rdf:resource="https://www.jacob.energy/hyperstructures"/>
	<rdf:li rdf:resource="https://dev.to/0xmuse/accelerated-guide-to-fullstack-web3-with-ass-anchor-solana-and-svelte-1mg"/>
	<rdf:li rdf:resource="https://medium.com/dragonfly-research/blockchains-are-cities-564327013f86"/>
	<rdf:li rdf:resource="http://justinhoward.org/a-dependency-checklist"/>
	<rdf:li rdf:resource="https://101blockchains.com/tokenomics/"/>
	<rdf:li rdf:resource="https://dev.to/dabit3/the-complete-guide-to-full-stack-ethereum-development-3j13"/>
	<rdf:li rdf:resource="https://mirror.xyz/themeaganloyst.eth/kUmuLvRKFs6CimhFGVmlP7kBHPKCswPra_U05Clwncw"/>
	<rdf:li rdf:resource="https://www.argent.xyz/blog/argent-x-starknet/"/>
	<rdf:li rdf:resource="https://www.argent.xyz/blog/trading-is-now-live-on-l2/"/>
	<rdf:li rdf:resource="https://www.notboring.co/p/zero-knowledge"/>
	<rdf:li rdf:resource="https://twitter.com/defi_airdrops/status/1463883580208295939"/>
	<rdf:li rdf:resource="https://www.haymakeraustin.com/"/>
	<rdf:li rdf:resource="https://alchemixfi.medium.com/introducing-alchemix-9e7054de54d6"/>
	<rdf:li rdf:resource="https://bariweiss.substack.com/p/we-cant-wait-for-universities-to"/>
	<rdf:li rdf:resource="https://bowtiedox.substack.com/archive"/>
	<rdf:li rdf:resource="https://edlatimore.com/bet-on-yourself/"/>
	<rdf:li rdf:resource="https://www.newyorker.com/culture/office-space/revisiting-the-4-hour-workweek"/>
	<rdf:li rdf:resource="https://www.tabletmag.com/sections/science/articles/needle-points-vaccinations-chapter-one"/>
	<rdf:li rdf:resource="https://www.levelshealth.com/blog/the-ultimate-guide-to-understanding-your-cholesterol-panel-and-metabolic-blood-tests"/>
	<rdf:li rdf:resource="https://www.nateliason.com/blog/nft-value"/>
	<rdf:li rdf:resource="https://bowtiedbull.substack.com/p/1m-us-token-10-years-or-10-btc-no"/>
	<rdf:li rdf:resource="https://bowtiedbull.substack.com/p/the-decade-long-escape-revealed"/>
	<rdf:li rdf:resource="https://bowtiedox.substack.com/p/your-guide-to-zone-2-cardio"/>
	<rdf:li rdf:resource="https://www.nateliason.com/blog/learn-solidity"/>
	<rdf:li rdf:resource="https://bowtiedbull.substack.com/p/risk-management-what-would-you-do"/>
	<rdf:li rdf:resource="https://www.thorne.com/take-5-daily/article/three-reasons-to-pair-a-methyl-donor-with-nicotinamide-riboside"/>
	<rdf:li rdf:resource="https://www.nateliason.com/medley/284"/>
	<rdf:li rdf:resource="https://www.arcdigital.media/p/my-kidney-for-your-approval"/>
	<rdf:li rdf:resource="https://medium.com/collab-currency/punks-squiggles-and-the-future-of-generative-media-d2d3e9df623b"/>
	<rdf:li rdf:resource="https://thereadystate.com/blogs/the-power-of-cold-therapy/"/>
	<rdf:li rdf:resource="https://www.bloomberg.com/opinion/articles/2021-09-26/niall-ferguson-evergrande-is-a-victim-of-xi-jinping-s-china-crisis"/>
	<rdf:li rdf:resource="https://betterprogramming.pub/how-to-use-vscode-like-a-pro-e120c428f45f"/>
	<rdf:li rdf:resource="https://www.newgeography.com/content/007156-its-not-just-taliban-we-west-are-embracing-medievalism-too"/>
	<rdf:li rdf:resource="https://cspicenter.org/blog/waronscience/why-covid-19-is-here-to-stay-and-why-you-shouldnt-worry-about-it/"/>
	<rdf:li rdf:resource="https://normalvr.medium.com/working-remotely-in-vr-ar-cadf467c0f39"/>
	<rdf:li rdf:resource="https://www.ryanandalex.com/intermittent-fasting-and-morning-workouts/"/>
	<rdf:li rdf:resource="http://www.theguardian.com/football/2021/jul/24/spurs-tottenham-fabio-paratici-managing-director-football-tottenham"/>
	<rdf:li rdf:resource="https://www.byrdie.com/what-is-yoga-nidra-4692422"/>
	<rdf:li rdf:resource="https://www.healthline.com/nutrition/how-to-increase-dopamine"/>
	<rdf:li rdf:resource="https://musicmindandmovement.com/blog/broaden-your-vision"/>
	<rdf:li rdf:resource="https://www.wired.co.uk/article/working-day-time-five-hours"/>
	<rdf:li rdf:resource="https://nationalpost.com/opinion/jordan-peterson-its-ideology-vs-science-in-psychologys-war-on-boys-and-men"/>
	<rdf:li rdf:resource="https://www.macstories.net/stories/three-weeks-with-ios-and-ipados-15-foundational-updates/"/>
	<rdf:li rdf:resource="https://mykindofmeeple.com/wingspan-strategy-tips/"/>
	<rdf:li rdf:resource="https://quillette.com/2021/05/26/the-gathering-resistance-to-the-stigmatisation-of-masculinity/"/>
	<rdf:li rdf:resource="https://www.nytimes.com/wirecutter/guides/how-to-use-smart-lock/"/>
	<rdf:li rdf:resource="https://www.melankolia.net/nethack/nethack.guide.html"/>
	<rdf:li rdf:resource="https://duckduckgo.com/?q=doncic+p3&amp;t=brave&amp;ia=web"/>
	<rdf:li rdf:resource="https://www.pcmag.com/how-to/get-organized-how-to-stay-focused-with-personal-kanban"/>
	<rdf:li rdf:resource="https://sloanreview.mit.edu/article/breaking-logjams-in-knowledge-work/"/>
	<rdf:li rdf:resource="https://stackoverflow.blog/2021/05/11/testing-software-so-its-reliable-enough-for-space/"/>
	<rdf:li rdf:resource="https://blog.onepeloton.com/strength-training-plan/"/>
	<rdf:li rdf:resource="https://johnmcwhorter.substack.com/"/>
	<rdf:li rdf:resource="https://www.hoboes.com/Mimsy/Editorial/bureaucracy-event-horizon/two-weeks/"/>
	<rdf:li rdf:resource="https://www.firethefamily.com/home/copilot-budget-app-review"/>
	<rdf:li rdf:resource="https://www.moneywithkatie.com/blog/copilot-review-a-budgeting-app-that-finally-gets-it-right"/>
	<rdf:li rdf:resource="https://www.marksdailyapple.com/a-fresh-look-at-high-protein/"/>
	<rdf:li rdf:resource="https://www.theatlantic.com/politics/archive/2021/05/liberals-covid-19-science-denial-lockdown/618780/"/>
	<rdf:li rdf:resource="https://slate.com/news-and-politics/2021/04/finland-happiness-lagom-hygge.html"/>
	<rdf:li rdf:resource="https://fee.org/articles/new-study-reveals-that-stay-at-home-orders-backfired-heres-why/"/>
	<rdf:li rdf:resource="https://hbr.org/2021/05/what-mix-of-wfh-and-office-time-is-right-for-you"/>
	<rdf:li rdf:resource="https://www.nytimes.com/2021/04/28/magazine/human-lifespan.html"/>
      </rdf:Seq>
    </items>
  </channel><item rdf:about="https://bowtiedfox.substack.com/p/job-search">
    <title>Finding an Easy Job</title>
    <dc:date>2022-03-22T15:29:52+00:00</dc:date>
    <link>https://bowtiedfox.substack.com/p/job-search</link>
    <dc:creator>umtbone</dc:creator><description><![CDATA[Introduction Though this article is relevant for every profession, I’m particularly interested in tech jobs. Why? They make the most $/hr out of any profession.…]]></description>
<dc:source>https://instapaper.com/</dc:source>
<dc:identifier>https://pinboard.in/u:umtbone/b:6b2fa6a1f400/</dc:identifier>
</item>
<item rdf:about="https://defieducation.substack.com/p/the-history-of-defi">
    <title>The History of DeFi</title>
    <dc:date>2022-02-09T16:42:08+00:00</dc:date>
    <link>https://defieducation.substack.com/p/the-history-of-defi</link>
    <dc:creator>umtbone</dc:creator><description><![CDATA[Welcome Avatar! At this point, most people seem to have an idea of what DeFi is or at least heard of it. What most people don’t know is how DeFi was born and…]]></description>
<dc:source>https://instapaper.com/</dc:source>
<dc:identifier>https://pinboard.in/u:umtbone/b:5b89a4899351/</dc:identifier>
</item>
<item rdf:about="https://www.science.org/content/article/gut-microbe-linked-depression-large-health-study">
    <title>Gut microbe linked to depression in large health study</title>
    <dc:date>2022-02-07T15:07:37+00:00</dc:date>
    <link>https://www.science.org/content/article/gut-microbe-linked-depression-large-health-study</link>
    <dc:creator>umtbone</dc:creator><description><![CDATA[The trillions of bacteria in and on our bodies can bolster our health and contribute to disease , but just which microbes are the key actors has been elusive.…]]></description>
<dc:source>https://instapaper.com/</dc:source>
<dc:identifier>https://pinboard.in/u:umtbone/b:8bd10fcefeb9/</dc:identifier>
</item>
<item rdf:about="https://bowtiedrobin.substack.com/p/nfts-for-all">
    <title>NFTs for All?</title>
    <dc:date>2022-02-03T19:51:59+00:00</dc:date>
    <link>https://bowtiedrobin.substack.com/p/nfts-for-all</link>
    <dc:creator>umtbone</dc:creator><description><![CDATA[Welcome To Child Labor Investments! Today we’re going to talk about OpenSea & Dharma. In my opinion, the purchase of OpenSea was significant and you’ll have to…]]></description>
<dc:source>https://instapaper.com/</dc:source>
<dc:identifier>https://pinboard.in/u:umtbone/b:0982d2b9d108/</dc:identifier>
</item>
<item rdf:about="https://bowtiedbull.substack.com/p/msftatvi-simple-explanation-regulation">
    <title>MSFT/ATVI Simple Explanation, Regulation Expectation and 2/2/22</title>
    <dc:date>2022-02-03T19:50:45+00:00</dc:date>
    <link>https://bowtiedbull.substack.com/p/msftatvi-simple-explanation-regulation</link>
    <dc:creator>umtbone</dc:creator><description><![CDATA[Welcome Avatar! We ran a quick poll and it looks like readers are interested in both. Before jumping in, we’ve used a simplified version to explain how M&A…]]></description>
<dc:source>https://instapaper.com/</dc:source>
<dc:identifier>https://pinboard.in/u:umtbone/b:be9b028bc0a8/</dc:identifier>
</item>
<item rdf:about="https://www.cossacklabs.com/blog/zero-knowledge-protocols-without-magic/">
    <title>Cossack Labs - Zero Knowledge Protocols without magic</title>
    <dc:date>2022-01-27T03:37:24+00:00</dc:date>
    <link>https://www.cossacklabs.com/blog/zero-knowledge-protocols-without-magic/</link>
    <dc:creator>umtbone</dc:creator><description><![CDATA[When we’ve first released Secure Comparator to use in our Themis crypto library and started talking about novel authentication concepts , we’ve encountered a…]]></description>
<dc:source>https://instapaper.com/</dc:source>
<dc:identifier>https://pinboard.in/u:umtbone/b:7547309f8f03/</dc:identifier>
</item>
<item rdf:about="https://every.to/almanack/building-sustainable-web3-games-with-owned-liquidity-tokenized-assets">
    <title>Building Sustainable Web3 Games with Owned Liquidity &amp; Tokenized Assets</title>
    <dc:date>2022-01-24T22:22:31+00:00</dc:date>
    <link>https://every.to/almanack/building-sustainable-web3-games-with-owned-liquidity-tokenized-assets</link>
    <dc:creator>umtbone</dc:creator><description><![CDATA[Almanack Building Sustainable Web3 Games with Owned Liquidity & Tokenized Assets Play and Earn. Not Breed to Earn. January 21, 2022 ♥ 26 Part of the magic of…]]></description>
<dc:source>https://instapaper.com/</dc:source>
<dc:identifier>https://pinboard.in/u:umtbone/b:aa044cff9b26/</dc:identifier>
</item>
<item rdf:about="https://www.readthegeneralist.com/briefing/crypto-2022">
    <title>What to Watch in Crypto in 2022 | The Generalist</title>
    <dc:date>2022-01-24T15:30:11+00:00</dc:date>
    <link>https://www.readthegeneralist.com/briefing/crypto-2022</link>
    <dc:creator>umtbone</dc:creator><description><![CDATA[In collaboration with Rows... Your jam might be Bitcoin, NFTs, the Metaverse or stocks. You might be a savvy investor, a creator or just dipping your toe in the…]]></description>
<dc:source>https://instapaper.com/</dc:source>
<dc:identifier>https://pinboard.in/u:umtbone/b:8f6450441125/</dc:identifier>
</item>
<item rdf:about="https://www.jacob.energy/hyperstructures">
    <title>Hyperstructures</title>
    <dc:date>2022-01-23T01:43:56+00:00</dc:date>
    <link>https://www.jacob.energy/hyperstructures</link>
    <dc:creator>umtbone</dc:creator><description><![CDATA[Paolo Soleri's "hyperstructure" in ground-level view. The figure to the right is the Empire State Building at the same scale. Definition Hyperstructure Crypto…]]></description>
<dc:source>https://instapaper.com/</dc:source>
<dc:identifier>https://pinboard.in/u:umtbone/b:afd7972307df/</dc:identifier>
</item>
<item rdf:about="https://dev.to/0xmuse/accelerated-guide-to-fullstack-web3-with-ass-anchor-solana-and-svelte-1mg">
    <title>Accelerated Guide to Fullstack Web3 with ASS (Anchor, Solana, and Svelte) 🍑</title>
    <dc:date>2022-01-21T17:28:46+00:00</dc:date>
    <link>https://dev.to/0xmuse/accelerated-guide-to-fullstack-web3-with-ass-anchor-solana-and-svelte-1mg</link>
    <dc:creator>umtbone</dc:creator><description><![CDATA[In this tutorial, you'll learn how to build from scratch a fullstack Web3 dApp with the ASS stack - the hottest Solana tech stack! You do not need any Rust…]]></description>
<dc:source>https://instapaper.com/</dc:source>
<dc:identifier>https://pinboard.in/u:umtbone/b:5c45f7e51c82/</dc:identifier>
</item>
<item rdf:about="https://medium.com/dragonfly-research/blockchains-are-cities-564327013f86">
    <title>Blockchains are cities</title>
    <dc:date>2022-01-21T17:21:26+00:00</dc:date>
    <link>https://medium.com/dragonfly-research/blockchains-are-cities-564327013f86</link>
    <dc:creator>umtbone</dc:creator><description><![CDATA[Will we live in a multi-chain world, or will there be “one chain to rule them all”? It depends on your mental model of what blockchains are. People usually…]]></description>
<dc:source>https://instapaper.com/</dc:source>
<dc:identifier>https://pinboard.in/u:umtbone/b:09374d279f75/</dc:identifier>
</item>
<item rdf:about="http://justinhoward.org/a-dependency-checklist">
    <title>A Dependency Checklist - Justin Howard</title>
    <dc:date>2022-01-14T17:30:00+00:00</dc:date>
    <link>http://justinhoward.org/a-dependency-checklist</link>
    <dc:creator>umtbone</dc:creator><description><![CDATA[Unless you’re working for a large corporation with strict security guidelines,you may not think too much about adding a new third-party dependency to…]]></description>
<dc:source>https://instapaper.com/</dc:source>
<dc:identifier>https://pinboard.in/u:umtbone/b:39af8caeb67c/</dc:identifier>
</item>
<item rdf:about="https://101blockchains.com/tokenomics/">
    <title>Tokenomics - The Beginner's Guide</title>
    <dc:date>2022-01-11T18:43:36+00:00</dc:date>
    <link>https://101blockchains.com/tokenomics/</link>
    <dc:creator>umtbone</dc:creator><description><![CDATA[Money has prominent applications in almost every sector and for every individual. You purchase products and services for your daily use with money, while an…]]></description>
<dc:source>https://instapaper.com/</dc:source>
<dc:identifier>https://pinboard.in/u:umtbone/b:fa761fc88804/</dc:identifier>
</item>
<item rdf:about="https://dev.to/dabit3/the-complete-guide-to-full-stack-ethereum-development-3j13">
    <title>The Complete Guide to Full Stack Ethereum Development</title>
    <dc:date>2022-01-10T15:09:38+00:00</dc:date>
    <link>https://dev.to/dabit3/the-complete-guide-to-full-stack-ethereum-development-3j13</link>
    <dc:creator>umtbone</dc:creator><description><![CDATA[Building Full Stack dApps with React, Ethers.js, Solidity, and Hardhat The code for this project is located here . The video course for this tutorial is located…]]></description>
<dc:source>https://instapaper.com/</dc:source>
<dc:identifier>https://pinboard.in/u:umtbone/b:e0d654f20b07/</dc:identifier>
</item>
<item rdf:about="https://mirror.xyz/themeaganloyst.eth/kUmuLvRKFs6CimhFGVmlP7kBHPKCswPra_U05Clwncw">
    <title>The Metaverse: 101 — Mirror</title>
    <dc:date>2022-01-06T03:57:10+00:00</dc:date>
    <link>https://mirror.xyz/themeaganloyst.eth/kUmuLvRKFs6CimhFGVmlP7kBHPKCswPra_U05Clwncw</link>
    <dc:creator>umtbone</dc:creator><description><![CDATA[, Founder of Gen Z VCs & Investor at Lerer Hippeau So what exactly is the metaverse? Despite its recent rise to fame, the term metaverse was first coined thirty…]]></description>
<dc:source>https://instapaper.com/</dc:source>
<dc:identifier>https://pinboard.in/u:umtbone/b:e341a530d023/</dc:identifier>
</item>
<item rdf:about="https://www.argent.xyz/blog/argent-x-starknet/">
    <title>Argent X StarkNet launch</title>
    <dc:date>2022-01-04T23:54:42+00:00</dc:date>
    <link>https://www.argent.xyz/blog/argent-x-starknet/</link>
    <dc:creator>umtbone</dc:creator><description><![CDATA[We're proud that Argent X - the first wallet for StarkNet - is available from the Chrome Store , running on StarkNet Alpha on the Ethereum mainnet. It's a…]]></description>
<dc:source>https://instapaper.com/</dc:source>
<dc:identifier>https://pinboard.in/u:umtbone/b:63a5fd1dbe78/</dc:identifier>
</item>
<item rdf:about="https://www.argent.xyz/blog/trading-is-now-live-on-l2/">
    <title>Introducing: Cheap &amp; quick trading on Layer 2</title>
    <dc:date>2022-01-04T23:54:30+00:00</dc:date>
    <link>https://www.argent.xyz/blog/trading-is-now-live-on-l2/</link>
    <dc:creator>umtbone</dc:creator><description><![CDATA[You can now get low cost, high speed trading in your Argent zkSync account. We've integrated with ZigZag Exchange to make it possible. Trading on Ethereum…]]></description>
<dc:source>https://instapaper.com/</dc:source>
<dc:identifier>https://pinboard.in/u:umtbone/b:6658102035ad/</dc:identifier>
</item>
<item rdf:about="https://www.notboring.co/p/zero-knowledge">
    <title>Zero Knowledge</title>
    <dc:date>2022-01-04T16:07:33+00:00</dc:date>
    <link>https://www.notboring.co/p/zero-knowledge</link>
    <dc:creator>umtbone</dc:creator><description><![CDATA[Welcome to the 1,258 newly Not Boring people who have joined us since last Monday! Join 56,891 smart, curious folks by subscribing here: 🎧 To get this essay…]]></description>
<dc:source>https://instapaper.com/</dc:source>
<dc:identifier>https://pinboard.in/u:umtbone/b:6ecfe4a435f2/</dc:identifier>
</item>
<item rdf:about="https://twitter.com/defi_airdrops/status/1463883580208295939">
    <title>DeFi Airdrops 🦇🔊 on Twitter</title>
    <dc:date>2022-01-02T22:23:08+00:00</dc:date>
    <link>https://twitter.com/defi_airdrops/status/1463883580208295939</link>
    <dc:creator>umtbone</dc:creator><description><![CDATA[60k followers calls for a thread 🎉 This account has always been about bringing opportunities to users. Opportunities that we are able to spot because we spend…]]></description>
<dc:source>https://instapaper.com/</dc:source>
<dc:identifier>https://pinboard.in/u:umtbone/b:be70fc7086eb/</dc:identifier>
</item>
<item rdf:about="https://www.haymakeraustin.com/">
    <title>Haymaker Austin – Regionally-Inspired Comfort Sandwiches, Craft Beer and Poutine</title>
    <dc:date>2021-12-05T01:09:01+00:00</dc:date>
    <link>https://www.haymakeraustin.com/</link>
    <dc:creator>umtbone</dc:creator><description><![CDATA[Facebook-f Twitter Instagram AUSTIN TEXAS Order Online OPEN EARLY FOR EPL! SUN-FRI 11AM TO 12AM SAT 11AM TO 12AM EVENTS Upcoming Events No events this month…]]></description>
<dc:source>https://instapaper.com/</dc:source>
<dc:identifier>https://pinboard.in/u:umtbone/b:2b6fd3d83ebd/</dc:identifier>
</item>
<item rdf:about="https://alchemixfi.medium.com/introducing-alchemix-9e7054de54d6">
    <title>Introducing Alchemix. With over 6 months of planning and… | by Alchemix Finance | Medium</title>
    <dc:date>2021-11-08T16:20:56+00:00</dc:date>
    <link>https://alchemixfi.medium.com/introducing-alchemix-9e7054de54d6</link>
    <dc:creator>umtbone</dc:creator><description><![CDATA[Alchemix Finance Feb 22 · 4 min read With over 6 months of planning and production, ideation and consolidation, we are thrilled to finally share what we have…]]></description>
<dc:source>https://instapaper.com/</dc:source>
<dc:identifier>https://pinboard.in/u:umtbone/b:31f8d499e357/</dc:identifier>
</item>
<item rdf:about="https://bariweiss.substack.com/p/we-cant-wait-for-universities-to">
    <title>We Can't Wait for Universities to Fix Themselves. So We're Starting a New One.</title>
    <dc:date>2021-11-08T15:02:41+00:00</dc:date>
    <link>https://bariweiss.substack.com/p/we-cant-wait-for-universities-to</link>
    <dc:creator>umtbone</dc:creator><description><![CDATA[So much is broken in America. But higher education might be the most fractured institution of all. There is a gaping chasm between the promise and the reality…]]></description>
<dc:source>https://instapaper.com/</dc:source>
<dc:identifier>https://pinboard.in/u:umtbone/b:c14925ec0d8e/</dc:identifier>
</item>
<item rdf:about="https://bowtiedox.substack.com/archive">
    <title>First Paid Issue: Starting Your Day</title>
    <dc:date>2021-11-04T02:18:26+00:00</dc:date>
    <link>https://bowtiedox.substack.com/archive</link>
    <dc:creator>umtbone</dc:creator><description><![CDATA[Welcome to the first issue of Strong as an Ox , my weekly newsletter on fitness, health, and mindset. My goal is to provide knowledge and actionable advice that…]]></description>
<dc:source>https://instapaper.com/</dc:source>
<dc:identifier>https://pinboard.in/u:umtbone/b:87ae12c00f4d/</dc:identifier>
</item>
<item rdf:about="https://edlatimore.com/bet-on-yourself/">
    <title>6 powerful reasons to bet on yourself</title>
    <dc:date>2021-11-01T22:05:54+00:00</dc:date>
    <link>https://edlatimore.com/bet-on-yourself/</link>
    <dc:creator>umtbone</dc:creator><description><![CDATA[You deserve to bet on yourself, but no one can make you do it. Either you’re interested in being the master of your own fate or you’re content with living life…]]></description>
<dc:source>https://instapaper.com/</dc:source>
<dc:identifier>https://pinboard.in/u:umtbone/b:89eb3f6e43bb/</dc:identifier>
</item>
<item rdf:about="https://www.newyorker.com/culture/office-space/revisiting-the-4-hour-workweek">
    <title>Revisiting “The 4-Hour Workweek”</title>
    <dc:date>2021-10-30T01:42:47+00:00</dc:date>
    <link>https://www.newyorker.com/culture/office-space/revisiting-the-4-hour-workweek</link>
    <dc:creator>umtbone</dc:creator><description><![CDATA[In March, 2007, the attendees of South by Southwest Interactive, a technology conference held in Austin, Texas, had reason to be energized. The Silicon Valley…]]></description>
<dc:source>https://instapaper.com/</dc:source>
<dc:identifier>https://pinboard.in/u:umtbone/b:531f12783f66/</dc:identifier>
</item>
<item rdf:about="https://www.tabletmag.com/sections/science/articles/needle-points-vaccinations-chapter-one">
    <title>Needle Points</title>
    <dc:date>2021-10-29T17:37:59+00:00</dc:date>
    <link>https://www.tabletmag.com/sections/science/articles/needle-points-vaccinations-chapter-one</link>
    <dc:creator>umtbone</dc:creator><description><![CDATA[‘Needle Points,’ Tablet’s exploration into the sources and nature of vaccine hesitancy, is presented in four parts. Chapter I begins below. Continue to Chapter…]]></description>
<dc:source>https://instapaper.com/</dc:source>
<dc:identifier>https://pinboard.in/u:umtbone/b:6f69979dd20f/</dc:identifier>
</item>
<item rdf:about="https://www.levelshealth.com/blog/the-ultimate-guide-to-understanding-your-cholesterol-panel-and-metabolic-blood-tests">
    <title>The ultimate guide to understanding your cholesterol panel and metabolic blood tests - Levels</title>
    <dc:date>2021-10-29T14:10:37+00:00</dc:date>
    <link>https://www.levelshealth.com/blog/the-ultimate-guide-to-understanding-your-cholesterol-panel-and-metabolic-blood-tests</link>
    <dc:creator>umtbone</dc:creator><description><![CDATA[Most of us get a standard panel of blood tests—cholesterol, glucose—every year or two at a physical. We assume that if any particular result is too high or low,…]]></description>
<dc:source>https://instapaper.com/</dc:source>
<dc:identifier>https://pinboard.in/u:umtbone/b:07b05cb3cfbe/</dc:identifier>
</item>
<item rdf:about="https://www.nateliason.com/blog/nft-value">
    <title>Why NFTs are Valuable - Nat Eliason</title>
    <dc:date>2021-10-25T14:59:39+00:00</dc:date>
    <link>https://www.nateliason.com/blog/nft-value</link>
    <dc:creator>umtbone</dc:creator><description><![CDATA[The Beeple "First 5,000 Days" NFT sold for $69,000,000 last week. Naturally, that's raising some eyebrows around what the purchaser really bought. Obviously,…]]></description>
<dc:source>https://instapaper.com/</dc:source>
<dc:identifier>https://pinboard.in/u:umtbone/b:dd81f4517d73/</dc:identifier>
</item>
<item rdf:about="https://bowtiedbull.substack.com/p/1m-us-token-10-years-or-10-btc-no">
    <title>$1M US Token, 10 Years or 10 BTC (No Typo)</title>
    <dc:date>2021-10-25T00:48:31+00:00</dc:date>
    <link>https://bowtiedbull.substack.com/p/1m-us-token-10-years-or-10-btc-no</link>
    <dc:creator>umtbone</dc:creator><description><![CDATA[Welcome Avatar! Back in the middle of the 2010s, we had a popular post on getting to $1M US Token by the time a decade has passed. We’re updating that post and…]]></description>
<dc:source>https://instapaper.com/</dc:source>
<dc:identifier>https://pinboard.in/u:umtbone/b:de08ca044c41/</dc:identifier>
</item>
<item rdf:about="https://bowtiedbull.substack.com/p/the-decade-long-escape-revealed">
    <title>The Decade Long Escape Revealed.</title>
    <dc:date>2021-10-23T15:23:37+00:00</dc:date>
    <link>https://bowtiedbull.substack.com/p/the-decade-long-escape-revealed</link>
    <dc:creator>umtbone</dc:creator><description><![CDATA[Welcome Avatar! This post is Vitamin Butane level. You will likely read it and think it was not. That is the point. It is a long-term multi-year post that lays…]]></description>
<dc:source>https://instapaper.com/</dc:source>
<dc:identifier>https://pinboard.in/u:umtbone/b:b3533e6faa36/</dc:identifier>
</item>
<item rdf:about="https://bowtiedox.substack.com/p/your-guide-to-zone-2-cardio">
    <title>Your Guide To Zone 2 Cardio</title>
    <dc:date>2021-10-22T02:41:17+00:00</dc:date>
    <link>https://bowtiedox.substack.com/p/your-guide-to-zone-2-cardio</link>
    <dc:creator>umtbone</dc:creator><description><![CDATA[Welcome to this issue of Strong As An Ox. Today I have brought in a special guest, Doctor BowTiedLoon . Here he will discuss and explain Zone 2 Cardio : what it…]]></description>
<dc:source>https://instapaper.com/</dc:source>
<dc:identifier>https://pinboard.in/u:umtbone/b:738380e2a623/</dc:identifier>
</item>
<item rdf:about="https://www.nateliason.com/blog/learn-solidity">
    <title>How to Learn Solidity Programming (the Fun Way) - Nat Eliason</title>
    <dc:date>2021-10-21T00:59:13+00:00</dc:date>
    <link>https://www.nateliason.com/blog/learn-solidity</link>
    <dc:creator>umtbone</dc:creator><description><![CDATA[I feel a little silly writing this: I'm still figuring this out myself. But it turns out there are very few good solidity developers out there, and even fewer…]]></description>
<dc:source>https://instapaper.com/</dc:source>
<dc:identifier>https://pinboard.in/u:umtbone/b:6677d9567176/</dc:identifier>
</item>
<item rdf:about="https://bowtiedbull.substack.com/p/risk-management-what-would-you-do">
    <title>Risk Management: What Would You Do In My Situation?</title>
    <dc:date>2021-10-20T00:18:39+00:00</dc:date>
    <link>https://bowtiedbull.substack.com/p/risk-management-what-would-you-do</link>
    <dc:creator>umtbone</dc:creator><description><![CDATA[Welcome Avatar! We’ve noticed that every single paid post and every single Q&A has a question similar to the title. Everyone believes their situation is unique…]]></description>
<dc:source>https://instapaper.com/</dc:source>
<dc:identifier>https://pinboard.in/u:umtbone/b:b6766804c7e8/</dc:identifier>
</item>
<item rdf:about="https://www.thorne.com/take-5-daily/article/three-reasons-to-pair-a-methyl-donor-with-nicotinamide-riboside">
    <title>Three Reasons to Pair a Methyl Donor with Nicotinamide Riboside</title>
    <dc:date>2021-10-19T14:16:14+00:00</dc:date>
    <link>https://www.thorne.com/take-5-daily/article/three-reasons-to-pair-a-methyl-donor-with-nicotinamide-riboside</link>
    <dc:creator>umtbone</dc:creator><description><![CDATA[Methylation “You keep using that word. I do not think it means what you think it means.” – Inigo Montoya, The Princess Bride Sometimes that’s what I think when…]]></description>
<dc:source>https://instapaper.com/</dc:source>
<dc:identifier>https://pinboard.in/u:umtbone/b:05d8f66c1203/</dc:identifier>
</item>
<item rdf:about="https://www.nateliason.com/medley/284">
    <title>284: How to Get a Job in Web3 (Crypto)</title>
    <dc:date>2021-10-19T00:28:44+00:00</dc:date>
    <link>https://www.nateliason.com/medley/284</link>
    <dc:creator>umtbone</dc:creator><description><![CDATA[Happy Monday! Quick announcement: My friend Khe is launching the next cohort of his " Supercharge Your Productivity " course. His course completely changed how…]]></description>
<dc:source>https://instapaper.com/</dc:source>
<dc:identifier>https://pinboard.in/u:umtbone/b:12703f259a7d/</dc:identifier>
</item>
<item rdf:about="https://www.arcdigital.media/p/my-kidney-for-your-approval">
    <title>My Kidney for Your Approval</title>
    <dc:date>2021-10-15T18:49:06+00:00</dc:date>
    <link>https://www.arcdigital.media/p/my-kidney-for-your-approval</link>
    <dc:creator>umtbone</dc:creator><description><![CDATA[What is a good action, and who is a good person? More relevant to the real lives of human beings: Who gets to be treated as good while acting badly, and who…]]></description>
<dc:source>https://instapaper.com/</dc:source>
<dc:identifier>https://pinboard.in/u:umtbone/b:c485c020a4be/</dc:identifier>
</item>
<item rdf:about="https://medium.com/collab-currency/punks-squiggles-and-the-future-of-generative-media-d2d3e9df623b">
    <title>Punks, Squiggles, and the Future of Generative Media</title>
    <dc:date>2021-10-15T14:07:06+00:00</dc:date>
    <link>https://medium.com/collab-currency/punks-squiggles-and-the-future-of-generative-media-d2d3e9df623b</link>
    <dc:creator>umtbone</dc:creator><description><![CDATA[Derek Apr 13 · 11 min read By Derek Edws and Stephen McKeon In many ways, generative art is the tip of the spear to much larger trends related to digital art,…]]></description>
<dc:source>https://instapaper.com/</dc:source>
<dc:identifier>https://pinboard.in/u:umtbone/b:ab2396fd395f/</dc:identifier>
</item>
<item rdf:about="https://thereadystate.com/blogs/the-power-of-cold-therapy/">
    <title>The Power of Cold Therapy - The Ready State</title>
    <dc:date>2021-09-30T21:21:58+00:00</dc:date>
    <link>https://thereadystate.com/blogs/the-power-of-cold-therapy/</link>
    <dc:creator>umtbone</dc:creator><description><![CDATA[Keenan Eriksson My name is Keenan Eriksson, and I am a health and fitness writer, dog trainer, and coach. I used cutting edge biohacking and advanced fitness…]]></description>
<dc:source>https://instapaper.com/</dc:source>
<dc:identifier>https://pinboard.in/u:umtbone/b:3d410b5f3011/</dc:identifier>
</item>
<item rdf:about="https://www.bloomberg.com/opinion/articles/2021-09-26/niall-ferguson-evergrande-is-a-victim-of-xi-jinping-s-china-crisis">
    <title>Evergrande's Fall Shows How Xi Has Created a China Crisis</title>
    <dc:date>2021-09-27T14:43:54+00:00</dc:date>
    <link>https://www.bloomberg.com/opinion/articles/2021-09-26/niall-ferguson-evergrande-is-a-victim-of-xi-jinping-s-china-crisis</link>
    <dc:creator>umtbone</dc:creator><description><![CDATA[A major mistake of the Cold War was the tendency of Western observers to overestimate the Soviet Union. I have often wondered if the same mistake is being…]]></description>
<dc:source>https://instapaper.com/</dc:source>
<dc:identifier>https://pinboard.in/u:umtbone/b:862b05e1a1b7/</dc:identifier>
</item>
<item rdf:about="https://betterprogramming.pub/how-to-use-vscode-like-a-pro-e120c428f45f">
    <title>The 25 Best VS Code Extensions</title>
    <dc:date>2021-09-13T21:13:45+00:00</dc:date>
    <link>https://betterprogramming.pub/how-to-use-vscode-like-a-pro-e120c428f45f</link>
    <dc:creator>umtbone</dc:creator><description><![CDATA[Make your life easier and more productive with these Ann Adaya Follow Mar 22, 2020 · 12 min read Photo credit by Roberto Nickson Having a good text editor is…]]></description>
<dc:source>https://instapaper.com/</dc:source>
<dc:identifier>https://pinboard.in/u:umtbone/b:2c61be9df97d/</dc:identifier>
</item>
<item rdf:about="https://www.newgeography.com/content/007156-its-not-just-taliban-we-west-are-embracing-medievalism-too">
    <title>It's Not Just the Taliban: We in the West Are Embracing Medievalism, Too | Newgeography.com</title>
    <dc:date>2021-08-29T16:16:04+00:00</dc:date>
    <link>https://www.newgeography.com/content/007156-its-not-just-taliban-we-west-are-embracing-medievalism-too</link>
    <dc:creator>umtbone</dc:creator><description><![CDATA[August 29, 2021 Last Update: 08/27/2021 Blog Contact Contributors : About the Site Archive Home Economics Politics Urban Issues Small Cities Demographics…]]></description>
<dc:source>https://instapaper.com/</dc:source>
<dc:identifier>https://pinboard.in/u:umtbone/b:cbdc329f0f8c/</dc:identifier>
</item>
<item rdf:about="https://cspicenter.org/blog/waronscience/why-covid-19-is-here-to-stay-and-why-you-shouldnt-worry-about-it/">
    <title>Why COVID-19 Is Here to Stay, and Why You Shouldn’t Worry About It</title>
    <dc:date>2021-08-23T00:55:34+00:00</dc:date>
    <link>https://cspicenter.org/blog/waronscience/why-covid-19-is-here-to-stay-and-why-you-shouldnt-worry-about-it/</link>
    <dc:creator>umtbone</dc:creator><description><![CDATA[As many countries are going through another wave of infections, including some where the vast majority of the population has been vaccinated, many are starting…]]></description>
<dc:source>https://instapaper.com/</dc:source>
<dc:identifier>https://pinboard.in/u:umtbone/b:1c30ee5ca8db/</dc:identifier>
</item>
<item rdf:about="https://normalvr.medium.com/working-remotely-in-vr-ar-cadf467c0f39">
    <title>Working Remotely in VR &amp; AR</title>
    <dc:date>2021-08-09T21:13:11+00:00</dc:date>
    <link>https://normalvr.medium.com/working-remotely-in-vr-ar-cadf467c0f39</link>
    <dc:creator>umtbone</dc:creator><description><![CDATA[Normal VR Aug 28, 2019 · 6 min read What’s up family! Not too many people know this, but the entire team at Normal works remotely. Having a remote team has…]]></description>
<dc:source>https://instapaper.com/</dc:source>
<dc:identifier>https://pinboard.in/u:umtbone/b:6bb45d6df814/</dc:identifier>
</item>
<item rdf:about="https://www.ryanandalex.com/intermittent-fasting-and-morning-workouts/">
    <title>Intermittent Fasting and Morning Workouts</title>
    <dc:date>2021-07-26T14:56:31+00:00</dc:date>
    <link>https://www.ryanandalex.com/intermittent-fasting-and-morning-workouts/</link>
    <dc:creator>umtbone</dc:creator><description><![CDATA[The goal of this article is to make intermittent fasting and morning workouts simple. We’ll discuss the science both for and against fasted workouts to help you…]]></description>
<dc:source>https://instapaper.com/</dc:source>
<dc:identifier>https://pinboard.in/u:umtbone/b:1ed42aae6e14/</dc:identifier>
</item>
<item rdf:about="http://www.theguardian.com/football/2021/jul/24/spurs-tottenham-fabio-paratici-managing-director-football-tottenham">
    <title>‘I don’t know when he sleeps’: the workaholic world of Fabio Paratici</title>
    <dc:date>2021-07-26T14:15:13+00:00</dc:date>
    <link>http://www.theguardian.com/football/2021/jul/24/spurs-tottenham-fabio-paratici-managing-director-football-tottenham</link>
    <dc:creator>umtbone</dc:creator><description><![CDATA[T o understand the type of character Tottenham have hired in Fabio Paratici it helps to turn back the clock to 2013. The man appointed by Spurs last month as…]]></description>
<dc:source>https://instapaper.com/</dc:source>
<dc:identifier>https://pinboard.in/u:umtbone/b:d0e820973e5e/</dc:identifier>
</item>
<item rdf:about="https://www.byrdie.com/what-is-yoga-nidra-4692422">
    <title>I Tried Yoga Nidra, and It Was as Restorative as a 4-Hour Nap</title>
    <dc:date>2021-07-20T17:55:20+00:00</dc:date>
    <link>https://www.byrdie.com/what-is-yoga-nidra-4692422</link>
    <dc:creator>umtbone</dc:creator><description><![CDATA[I used to think sleep issues were hereditary. Growing up, when I’d tell my mom I spent the entire night tossing and turning, she’d simply shrug and say no one…]]></description>
<dc:source>https://instapaper.com/</dc:source>
<dc:identifier>https://pinboard.in/u:umtbone/b:3cfefcdf31e8/</dc:identifier>
</item>
<item rdf:about="https://www.healthline.com/nutrition/how-to-increase-dopamine">
    <title>10 Best Ways to Increase Dopamine Levels Naturally</title>
    <dc:date>2021-07-20T17:49:15+00:00</dc:date>
    <link>https://www.healthline.com/nutrition/how-to-increase-dopamine</link>
    <dc:creator>umtbone</dc:creator><description><![CDATA[Dopamine is an important chemical messenger in the brain that has many functions. It’s involved in reward, motivation, memory, attention and even regulating…]]></description>
<dc:source>https://instapaper.com/</dc:source>
<dc:identifier>https://pinboard.in/u:umtbone/b:d269dbea7c3e/</dc:identifier>
</item>
<item rdf:about="https://musicmindandmovement.com/blog/broaden-your-vision">
    <title>PRACTICE: Broaden Your Vision — Music, Mind, and Movement</title>
    <dc:date>2021-07-20T17:49:09+00:00</dc:date>
    <link>https://musicmindandmovement.com/blog/broaden-your-vision</link>
    <dc:creator>umtbone</dc:creator><description><![CDATA[See the picture above? Does just looking at the endless sky and open ocean make you relax a little? Or maybe you’ve had the experience of spending a long time…]]></description>
<dc:source>https://instapaper.com/</dc:source>
<dc:identifier>https://pinboard.in/u:umtbone/b:f3fddd75ec6e/</dc:identifier>
</item>
<item rdf:about="https://www.wired.co.uk/article/working-day-time-five-hours">
    <title>The perfect number of hours to work every day? Five</title>
    <dc:date>2021-07-13T14:54:34+00:00</dc:date>
    <link>https://www.wired.co.uk/article/working-day-time-five-hours</link>
    <dc:creator>umtbone</dc:creator><description><![CDATA[When Liverpool marketing agency Agent was asked by the BBC to test a Nordic-style, six-hour working day for a TV programme it jumped at the chance. Inspired by…]]></description>
<dc:source>https://instapaper.com/</dc:source>
<dc:identifier>https://pinboard.in/u:umtbone/b:778b5dd4acf2/</dc:identifier>
</item>
<item rdf:about="https://nationalpost.com/opinion/jordan-peterson-its-ideology-vs-science-in-psychologys-war-on-boys-and-men">
    <title>Jordan Peterson: It’s ideology vs. science in psychology’s war on boys and men</title>
    <dc:date>2021-06-30T22:22:58+00:00</dc:date>
    <link>https://nationalpost.com/opinion/jordan-peterson-its-ideology-vs-science-in-psychologys-war-on-boys-and-men</link>
    <dc:creator>umtbone</dc:creator><description><![CDATA[Breadcrumb Trail Links Full Comment The coup of the American Psychological Association undertaken by the ideologues is now complete Author of the article:…]]></description>
<dc:source>https://instapaper.com/</dc:source>
<dc:identifier>https://pinboard.in/u:umtbone/b:81f74499fd3b/</dc:identifier>
</item>
<item rdf:about="https://www.macstories.net/stories/three-weeks-with-ios-and-ipados-15-foundational-updates/">
    <title>Three Weeks with iOS and iPadOS 15: Foundational Updates</title>
    <dc:date>2021-06-30T22:17:20+00:00</dc:date>
    <link>https://www.macstories.net/stories/three-weeks-with-ios-and-ipados-15-foundational-updates/</link>
    <dc:creator>umtbone</dc:creator><description><![CDATA[iOS and iPadOS 15. For the past three weeks, I’ve been running the developer beta of iOS and iPadOS 15 on my iPhone 12 Pro Max and M1 iPad Pro, respectively.…]]></description>
<dc:source>https://instapaper.com/</dc:source>
<dc:identifier>https://pinboard.in/u:umtbone/b:73e54eac779e/</dc:identifier>
</item>
<item rdf:about="https://mykindofmeeple.com/wingspan-strategy-tips/">
    <title>11 Wingspan Strategy Tips: How to Win!</title>
    <dc:date>2021-06-09T02:04:22+00:00</dc:date>
    <link>https://mykindofmeeple.com/wingspan-strategy-tips/</link>
    <dc:creator>umtbone</dc:creator><description><![CDATA[Wingspan is a wonderful board game about birds published by Stonemaier Games. Every game feels different thanks to the variety of cards, round objectives and…]]></description>
<dc:source>https://instapaper.com/</dc:source>
<dc:identifier>https://pinboard.in/u:umtbone/b:b6382190eb46/</dc:identifier>
</item>
<item rdf:about="https://quillette.com/2021/05/26/the-gathering-resistance-to-the-stigmatisation-of-masculinity/">
    <title>The Gathering Resistance to the Stigmatisation of Masculinity</title>
    <dc:date>2021-05-31T19:31:37+00:00</dc:date>
    <link>https://quillette.com/2021/05/26/the-gathering-resistance-to-the-stigmatisation-of-masculinity/</link>
    <dc:creator>umtbone</dc:creator><description><![CDATA[On the face of it, Brilliant Bob is an unremarkable character for a children’s book—a playful boy who loves football and embarks upon fun adventures with his…]]></description>
<dc:source>https://instapaper.com/</dc:source>
<dc:identifier>https://pinboard.in/u:umtbone/b:d45ea299a4e0/</dc:identifier>
</item>
<item rdf:about="https://www.nytimes.com/wirecutter/guides/how-to-use-smart-lock/">
    <title>How to Use Your Smart Lock Better</title>
    <dc:date>2021-05-31T18:20:09+00:00</dc:date>
    <link>https://www.nytimes.com/wirecutter/guides/how-to-use-smart-lock/</link>
    <dc:creator>umtbone</dc:creator><description><![CDATA[Unlock (or lock) the door even when you aren’t home Why it’s smart: Aside from letting you unlock and lock your door without using a key when you’re at home,…]]></description>
<dc:source>https://instapaper.com/</dc:source>
<dc:identifier>https://pinboard.in/u:umtbone/b:cd8380e98788/</dc:identifier>
</item>
<item rdf:about="https://www.melankolia.net/nethack/nethack.guide.html">
    <title>NetHack Beginner's Guide</title>
    <dc:date>2021-05-27T21:12:41+00:00</dc:date>
    <link>https://www.melankolia.net/nethack/nethack.guide.html</link>
    <dc:creator>umtbone</dc:creator><description><![CDATA[(a.k.a. I Keep Dying And Dying And Dying, What Should I Do? a.k.a. I Keep Dying In The Game And I Must Suck. What Am I Doing Wrong?) As you can see, this guide…]]></description>
<dc:source>https://instapaper.com/</dc:source>
<dc:identifier>https://pinboard.in/u:umtbone/b:bc26758dbbf2/</dc:identifier>
</item>
<item rdf:about="https://duckduckgo.com/?q=doncic+p3&amp;t=brave&amp;ia=web">
    <title>https://duckduckgo.com/?q=doncic+p3&amp;t=brave&amp;ia=web</title>
    <dc:date>2021-05-26T03:17:14+00:00</dc:date>
    <link>https://duckduckgo.com/?q=doncic+p3&amp;t=brave&amp;ia=web</link>
    <dc:creator>umtbone</dc:creator><dc:source>https://instapaper.com/</dc:source>
<dc:identifier>https://pinboard.in/u:umtbone/b:d20d9327a014/</dc:identifier>
</item>
<item rdf:about="https://www.pcmag.com/how-to/get-organized-how-to-stay-focused-with-personal-kanban">
    <title>How to Organize Your Life With Kanban Boards</title>
    <dc:date>2021-05-25T21:10:38+00:00</dc:date>
    <link>https://www.pcmag.com/how-to/get-organized-how-to-stay-focused-with-personal-kanban</link>
    <dc:creator>umtbone</dc:creator><description><![CDATA[Imagine having a method to manage your life that's easy to use, keeps ideas and projects organized, prevents you from taking on too much at once, and helps you…]]></description>
<dc:source>https://instapaper.com/</dc:source>
<dc:identifier>https://pinboard.in/u:umtbone/b:b5cbbb839b22/</dc:identifier>
</item>
<item rdf:about="https://sloanreview.mit.edu/article/breaking-logjams-in-knowledge-work/">
    <title>Breaking Logjams in Knowledge Work</title>
    <dc:date>2021-05-25T19:03:41+00:00</dc:date>
    <link>https://sloanreview.mit.edu/article/breaking-logjams-in-knowledge-work/</link>
    <dc:creator>umtbone</dc:creator><description><![CDATA[Subscribe Buy If you work in an organization, you know what it’s like to have too much to do and not enough resources to do it. Digital tools for communication…]]></description>
<dc:source>https://instapaper.com/</dc:source>
<dc:identifier>https://pinboard.in/u:umtbone/b:e068d265b054/</dc:identifier>
</item>
<item rdf:about="https://stackoverflow.blog/2021/05/11/testing-software-so-its-reliable-enough-for-space/">
    <title>Testing software so it's reliable enough for space - Stack Overflow Blog</title>
    <dc:date>2021-05-14T20:31:11+00:00</dc:date>
    <link>https://stackoverflow.blog/2021/05/11/testing-software-so-its-reliable-enough-for-space/</link>
    <dc:creator>umtbone</dc:creator><description><![CDATA[We’ve talked about the engineers who write the code that operates SpaceX spaceships. Now let’s talk about the people who build and maintain the tools and…]]></description>
<dc:source>https://instapaper.com/</dc:source>
<dc:identifier>https://pinboard.in/u:umtbone/b:0697016a9520/</dc:identifier>
</item>
<item rdf:about="https://blog.onepeloton.com/strength-training-plan/">
    <title>Completed the Total Strength Program? Here’s What To Do Next.</title>
    <dc:date>2021-05-08T17:17:47+00:00</dc:date>
    <link>https://blog.onepeloton.com/strength-training-plan/</link>
    <dc:creator>umtbone</dc:creator><description><![CDATA[Keep leveling up with this suggested training plan from Andy Speer.]]></description>
<dc:source>https://instapaper.com/</dc:source>
<dc:identifier>https://pinboard.in/u:umtbone/b:45fad3f4da76/</dc:identifier>
</item>
<item rdf:about="https://johnmcwhorter.substack.com/">
    <title>Pevear and Volokhonsky are Indeed Overrated - My Two Roubles</title>
    <dc:date>2021-05-07T14:08:59+00:00</dc:date>
    <link>https://johnmcwhorter.substack.com/</link>
    <dc:creator>umtbone</dc:creator><description><![CDATA[Okay – this one is gonna be weird. I warn you I’m going to go on a little too long, and not about The Elect or Amanda Gorman or whether math is racist, but…]]></description>
<dc:source>https://instapaper.com/</dc:source>
<dc:identifier>https://pinboard.in/u:umtbone/b:becb022763aa/</dc:identifier>
</item>
<item rdf:about="https://www.hoboes.com/Mimsy/Editorial/bureaucracy-event-horizon/two-weeks/">
    <title>Two weeks, and the madness of experts</title>
    <dc:date>2021-05-06T13:34:39+00:00</dc:date>
    <link>https://www.hoboes.com/Mimsy/Editorial/bureaucracy-event-horizon/two-weeks/</link>
    <dc:creator>umtbone</dc:creator><description><![CDATA[Truth is a precious resource 2020 September 9/9:30 AM Jerry Stratton, May 5, 2021 There’s an old saying about people who say one thing, and act like they…]]></description>
<dc:source>https://instapaper.com/</dc:source>
<dc:identifier>https://pinboard.in/u:umtbone/b:2a40a47a893c/</dc:identifier>
</item>
<item rdf:about="https://www.firethefamily.com/home/copilot-budget-app-review">
    <title>Copilot Smart Budget App (Review) — FIRE the Family</title>
    <dc:date>2021-05-05T21:41:16+00:00</dc:date>
    <link>https://www.firethefamily.com/home/copilot-budget-app-review</link>
    <dc:creator>umtbone</dc:creator><description><![CDATA[Updated 4/6/2020 The future excites me for many reasons. At the top of that list is improved budget apps. I didn’t think it would take until 2020 to develop a…]]></description>
<dc:source>https://instapaper.com/</dc:source>
<dc:identifier>https://pinboard.in/u:umtbone/b:0486c9fcfc33/</dc:identifier>
</item>
<item rdf:about="https://www.moneywithkatie.com/blog/copilot-review-a-budgeting-app-that-finally-gets-it-right">
    <title>Copilot Review: A Budgeting App that Finally Gets it Right? — Millennial Money with Katie</title>
    <dc:date>2021-05-05T21:40:49+00:00</dc:date>
    <link>https://www.moneywithkatie.com/blog/copilot-review-a-budgeting-app-that-finally-gets-it-right</link>
    <dc:creator>umtbone</dc:creator><description><![CDATA[I should disclose upfront that I work professionally in user experience strategy, design, and writing – so when an app has a really stellar UI, I get jazzed.…]]></description>
<dc:source>https://instapaper.com/</dc:source>
<dc:identifier>https://pinboard.in/u:umtbone/b:975eba646b01/</dc:identifier>
</item>
<item rdf:about="https://www.marksdailyapple.com/a-fresh-look-at-high-protein/">
    <title>A Fresh Look at High-Protein | Mark's Daily Apple</title>
    <dc:date>2021-05-05T17:03:19+00:00</dc:date>
    <link>https://www.marksdailyapple.com/a-fresh-look-at-high-protein/</link>
    <dc:creator>umtbone</dc:creator><description><![CDATA[Ten years ago, I ate a high protein diet. I regularly ate and recommended a gram of protein per pound of bodyweight. That meant I was putting down 160, 170…]]></description>
<dc:source>https://instapaper.com/</dc:source>
<dc:identifier>https://pinboard.in/u:umtbone/b:e687d0547c1b/</dc:identifier>
</item>
<item rdf:about="https://www.theatlantic.com/politics/archive/2021/05/liberals-covid-19-science-denial-lockdown/618780/">
    <title>The Liberals Who Can’t Quit Lockdown</title>
    <dc:date>2021-05-05T14:27:19+00:00</dc:date>
    <link>https://www.theatlantic.com/politics/archive/2021/05/liberals-covid-19-science-denial-lockdown/618780/</link>
    <dc:creator>umtbone</dc:creator><description><![CDATA[Politics The Liberals Who Can’t Quit Lockdown Progressive communities have been home to some of the fiercest battles over COVID-19 policies, and some liberal…]]></description>
<dc:source>https://instapaper.com/</dc:source>
<dc:identifier>https://pinboard.in/u:umtbone/b:515e8364f0e3/</dc:identifier>
</item>
<item rdf:about="https://slate.com/news-and-politics/2021/04/finland-happiness-lagom-hygge.html">
    <title>The Grim Reason Why Finland Is the “Happiest” Place on Earth</title>
    <dc:date>2021-05-04T23:28:34+00:00</dc:date>
    <link>https://slate.com/news-and-politics/2021/04/finland-happiness-lagom-hygge.html</link>
    <dc:creator>umtbone</dc:creator><description><![CDATA[Is hygge still a thing? The Danish concept of comfortable conviviality and all things cozy is supposed to capture the essence of Danish culture, and has been…]]></description>
<dc:source>https://instapaper.com/</dc:source>
<dc:identifier>https://pinboard.in/u:umtbone/b:06687a3f7a2b/</dc:identifier>
</item>
<item rdf:about="https://fee.org/articles/new-study-reveals-that-stay-at-home-orders-backfired-heres-why/">
    <title>New Study Reveals That Stay-at-Home Orders Backfired. Here's Why | Jon Miltimore</title>
    <dc:date>2021-05-04T23:23:44+00:00</dc:date>
    <link>https://fee.org/articles/new-study-reveals-that-stay-at-home-orders-backfired-heres-why/</link>
    <dc:creator>umtbone</dc:creator><description><![CDATA[Last summer, NBC News reported that New York state health officials were stunned by the number of hospitalized patients who said they had contracted COVID-19…]]></description>
<dc:source>https://instapaper.com/</dc:source>
<dc:identifier>https://pinboard.in/u:umtbone/b:3111d7a9d421/</dc:identifier>
</item>
<item rdf:about="https://hbr.org/2021/05/what-mix-of-wfh-and-office-time-is-right-for-you">
    <title>What Mix of WFH and Office Time Is Right for You?</title>
    <dc:date>2021-05-04T15:50:35+00:00</dc:date>
    <link>https://hbr.org/2021/05/what-mix-of-wfh-and-office-time-is-right-for-you</link>
    <dc:creator>umtbone</dc:creator><description><![CDATA[Over the past year, many of us have found things to love about working from home like flexibility , the ability to focus , and no commute. Now that offices are…]]></description>
<dc:source>https://instapaper.com/</dc:source>
<dc:identifier>https://pinboard.in/u:umtbone/b:9664fbf8eb07/</dc:identifier>
</item>
<item rdf:about="https://www.nytimes.com/2021/04/28/magazine/human-lifespan.html">
    <title>How Long Can We Live?</title>
    <dc:date>2021-05-03T19:58:30+00:00</dc:date>
    <link>https://www.nytimes.com/2021/04/28/magazine/human-lifespan.html</link>
    <dc:creator>umtbone</dc:creator><description><![CDATA[Credit... Photo illustration by Maurizio Cattelan and Pierpaolo Ferrari The Great Read The Health Issue New research is intensifying the debate — with profound…]]></description>
<dc:source>https://instapaper.com/</dc:source>
<dc:identifier>https://pinboard.in/u:umtbone/b:ef7ee58a59ff/</dc:identifier>
</item>
</rdf:RDF>