Pinboard (swampers)
https://pinboard.in/u:swampers/public/
recent bookmarks from swampersGet to sleep in two minutes with the military sleep method2023-05-17T20:01:57+00:00
https://www.forces.net/military-life/fall-asleep-2-minutes-help-military-sleep-method
swamperssleep militaryhttps://pinboard.in/https://pinboard.in/u:swampers/b:249d7892320d/A 'family curse': First insomnia, then death2020-03-23T15:53:44+00:00
https://edition.cnn.com/2017/09/19/health/fatal-insomnia-family-curse-somethings-killing-me/index.html
swampersmedicine sleep disease genetics brain neuroscience prionshttps://pinboard.in/https://pinboard.in/u:swampers/b:3035cbee33cb/Too exhausted to go to bed - sleep procrastination and willpower2020-02-24T11:33:08+00:00
https://digest.bps.org.uk/2020/02/19/why-some-people-find-it-harder-to-drag-themselves-to-bed-at-night/
swamperswillpower psychology sleep procrastinationhttps://pinboard.in/https://pinboard.in/u:swampers/b:c4f6d149f82d/The Once-Common Practice of Communal Sleeping2018-06-17T08:35:20+00:00
https://www.atlasobscura.com/articles/communal-sleeping-history-sharing-bed
swamperssleep history culturehttps://pinboard.in/u:swampers/b:f82bc6c60f83/Sleep Deprivation is as bad for performance as alcohol2018-06-15T07:29:27+00:00
https://www.inc.com/jessica-stillman/sleep-deprivation-is-as-bad-for-your-performance-as-alcohol.html
swamperssleep alcohol workhttps://pinboard.in/https://pinboard.in/u:swampers/b:07e195e991ff/Take Vitamin B6 Before Bed To Better Remember Your Dreams2018-05-31T09:48:03+00:00
https://www.studyfinds.org/vitamin-b6-before-bed-remember-dreams/
swampersvitamins dreams science sleep memoryhttps://pinboard.in/https://pinboard.in/u:swampers/b:02175a962fe3/'10-dummy trick' to help baby sleep2018-01-09T07:26:04+00:00
http://www.bbc.co.uk/news/av/uk-england-essex-42615398/10-dummy-trick-to-help-baby-sleep-a-social-media-hit
swampersbabies sleep lifehackhttps://pinboard.in/https://pinboard.in/u:swampers/b:df4ca7c14a9c/Why nature sounds help people sleep and destress2017-12-07T13:00:33+00:00
https://motherboard.vice.com/en_us/article/wjzepx/sonic-tonic-stressweek2017
swampersscience sleep stress naturehttps://pinboard.in/https://pinboard.in/u:swampers/b:4b1adabaa557/A wake-up call about sleep and business2017-12-04T10:29:10+00:00
https://www.theguardian.com/business-to-business/2017/dec/04/clocking-off-the-companies-introducing-nap-time-to-the-workplace
swamperssleep business workhttps://pinboard.in/https://pinboard.in/u:swampers/b:10b71e8e39bb/You need five months solid sleep for peak performance, say bears2017-11-13T10:09:36+00:00
http://www.thedailymash.co.uk/news/health/you-need-three-months-solid-sleep-for-peak-performance-say-bears-2012110247626
swampersbears sleep satire funny via:andrewduckerhttps://pinboard.in/u:swampers/b:0871cc74fb6a/The shorter your sleep, the shorter your life2017-09-26T08:12:03+00:00
https://www.theguardian.com/lifeandstyle/2017/sep/24/why-lack-of-sleep-health-worst-enemy-matthew-walker-why-we-sleep
swampershealth science sleephttps://pinboard.in/https://pinboard.in/u:swampers/b:d10c5f523863/Catastrophic lack of sleep in modern society is killing us2017-09-24T20:01:11+00:00
http://www.independent.co.uk/news/sleep-deprivation-epidemic-health-effects-tired-heart-disease-stroke-dementia-cancer-a7964156.html
swamperssleep health via:andrewduckerhttps://pinboard.in/u:swampers/b:1de7824728a0/14 months of sleep and breast feeding2017-08-10T10:44:02+00:00
http://flowingdata.com/2017/08/08/14-months-of-sleep-and-breast-feeding/
swampersdata visualisation parenting babies sleephttps://pinboard.in/https://pinboard.in/u:swampers/b:7f11d3594c78/Baby bedtime routines from around the world2017-06-26T09:06:50+00:00
https://www.fatherly.com/parenting/sleep/parents-kids-bedtime-sleep-routines-around-the-world/
swampersbabies children sleephttps://pinboard.in/https://pinboard.in/u:swampers/b:f9f186ba8550/How to Sleep2017-06-01T14:04:06+00:00
https://www.theatlantic.com/magazine/archive/2017/01/how-to-sleep/508781/
swampershealth sleephttps://pinboard.in/https://pinboard.in/u:swampers/b:4358676f0727/Why do we make children sleep alone?2017-05-17T08:27:07+00:00
http://www.latimes.com/opinion/op-ed/la-oe-reiss-sleep-alone-20170324-story.html
swamperssleep children parenting historyhttps://pinboard.in/u:swampers/b:ccfab3b31b65/Sleepwalking is the result of a survival mechanism gone awry2017-03-03T11:58:26+00:00
https://aeon.co/ideas/sleepwalking-is-the-result-of-a-survival-mechanism-gone-awry
swampersbrains sleep evolutionhttps://pinboard.in/https://pinboard.in/u:swampers/b:e554bcd6ada9/Researchers Tap a Sleep Switch in the Brain | Quanta Magazine2017-02-17T10:39:53+00:00
https://www.quantamagazine.org/20170214-sleep-control-machinery-in-the-brain/
swamperssleep science neurologyhttps://pinboard.in/https://pinboard.in/u:swampers/b:3e02c014477a/New parents and sleep2017-01-30T10:12:11+00:00
https://goo.gl/l9MYza
swampersdata stats sleep parenting babieshttps://pinboard.in/https://pinboard.in/u:swampers/b:f0d358888ee9/Is it right to train babies to sleep?2016-11-08T09:47:38+00:00
http://www.bbc.co.uk/news/magazine-37765001
swampersbabies parenting sleephttps://pinboard.in/https://pinboard.in/u:swampers/b:2c8fa9f996f8/