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<item rdf:about="http://www.straighttothebar.com/2007/09/from_the_archives_8_cups_per_d.html">
    <title>Straight to the Bar: From the archives : 8 cups per day</title>
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    <link>http://www.straighttothebar.com/2007/09/from_the_archives_8_cups_per_d.html</link>
    <dc:creator>scottbird</dc:creator><description><![CDATA[Where exactly did the advice 'drink 8 glasses of water per day' come from? Does it vary from person to person?
]]></description>
<dc:subject>sttb water health shortcut:water</dc:subject>
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<item rdf:about="http://www.nancyappleton.com/">
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    <link>http://www.nancyappleton.com/</link>
    <dc:creator>scottbird</dc:creator><dc:subject>health</dc:subject>
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<item rdf:about="http://fitday.com/">
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    <link>http://fitday.com/</link>
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<item rdf:about="http://v.mercola.com/blogs/public_blog/Eight-Natural-Remedies-to-Speed-Bruise-Healing-17487.aspx">
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    <link>http://v.mercola.com/blogs/public_blog/Eight-Natural-Remedies-to-Speed-Bruise-Healing-17487.aspx</link>
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<item rdf:about="http://www.geneticsandhealth.com/">
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    <link>http://www.geneticsandhealth.com/</link>
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<item rdf:about="http://www.proteinpower.com/drmike/?p=719">
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    <link>http://www.proteinpower.com/drmike/?p=719</link>
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<item rdf:about="http://physicalstrategies.blogspot.com/2007/05/vegetarians-need-to-read-this.html">
    <title>Physical Strategies: Vegetarians Need To Read This</title>
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    <dc:creator>scottbird</dc:creator><description><![CDATA[How many times have you created a healthy gourmet meal for you child - only to have them look at it like it's poison? Many health books and magazines have meal ideas for children - but sometimes they lack a reality check. Here is a days healthy eating ...
]]></description>
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    <link>http://www.straighttothebar.com/2007/05/starting_your_fitness_journey.html</link>
    <dc:creator>scottbird</dc:creator><description><![CDATA[Whether you want to lose weight, gain some strength or become the next Arnold Schwarzenegger, here are a few tips to get you on your way.
]]></description>
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<item rdf:about="http://www.whfoods.com/foodstoc.php">
    <title>WHFoods: The World's Healthiest Foods</title>
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    <link>http://www.whfoods.com/foodstoc.php</link>
    <dc:creator>scottbird</dc:creator><description><![CDATA[Non-profit foundation providing reliable, scientifically accurate, personalized information for convenient and enjoyable healthy eating.
]]></description>
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<item rdf:about="http://www.realfitnessexperts.com/fit/">
    <title>Real Fitness Experts</title>
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    <link>http://www.realfitnessexperts.com/fit/</link>
    <dc:creator>scottbird</dc:creator><description><![CDATA[Great fitness advice from people who know what they’re talking about.
]]></description>
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<dc:identifier>https://pinboard.in/u:scottbird/b:2f71efff8864/</dc:identifier>
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<item rdf:about="http://www.healyourselftalk.com/never_be_sick_again.html">
    <title>Heal Yourself Talk Radio - never be sick again</title>
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    <link>http://www.healyourselftalk.com/never_be_sick_again.html</link>
    <dc:creator>scottbird</dc:creator><description><![CDATA[He was too weak to leave his bed or even lift his head from the pillow. The diagnosis: acute chemical hepatitis, chronic fatigue, multiple chemical sensitivities, and several autoimmune syndromes, causing Raymond Francis to suffer fatigue, dizziness, i...
]]></description>
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<item rdf:about="http://news.bbc.co.uk/2/hi/health/6262473.stm">
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    <link>http://news.bbc.co.uk/2/hi/health/6262473.stm</link>
    <dc:creator>scottbird</dc:creator><description><![CDATA[Cloudy apple juice is better for you than clear varieties, say researchers.
]]></description>
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<item rdf:about="http://news.bbc.co.uk/2/hi/health/6262347.stm">
    <title>BBC NEWS | Health | Hope over 'obesity-busting gum'</title>
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    <link>http://news.bbc.co.uk/2/hi/health/6262347.stm</link>
    <dc:creator>scottbird</dc:creator><description><![CDATA[The Imperial College London team are developing a drug based on a natural gut hormone that mimics the body's "feeling full" response.
]]></description>
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    <title>BBC NEWS | UK | Magazine | Going ape</title>
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    <link>http://news.bbc.co.uk/2/hi/uk_news/magazine/6248975.stm</link>
    <dc:creator>scottbird</dc:creator><description><![CDATA[What if humans cast aside processed foods and saturated fats in favour of the sort of diet our ape-like ancestors once ate? Nine volunteers gave it a go... and were glad they did so.
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<item rdf:about="http://www.bodyrecomposition.com/">
    <title>Bodyrecomposition - Lyle McDonald</title>
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    <link>http://www.bodyrecomposition.com/</link>
    <dc:creator>scottbird</dc:creator><description><![CDATA[Body composition refers to the amounts of various tissues (muscle, fat, organs. bone, etc) in the body. Bodyrecomposition refers to changing the proportions of each, usually with the goal of less fat, more muscle, or some combination of the two.
]]></description>
<dc:subject>health diet</dc:subject>
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<item rdf:about="http://www.t-nation.com/readTopic.do?id=1231523">
    <title>Testosterone Nation - Consumer Report: Muscle Milk</title>
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    <link>http://www.t-nation.com/readTopic.do?id=1231523</link>
    <dc:creator>scottbird</dc:creator><description><![CDATA[If you were to design the ultimate protein drink, what characteristics would it have? Of course it would have to contain high quality protein and taste good. It would also be free of any potential dangerous chemicals (as crazy as that sounds... ).
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<item rdf:about="http://en.wikipedia.org/wiki/Narcolepsy">
    <title>Narcolepsy - Wikipedia, the free encyclopedia</title>
    <dc:date>2006-12-06T16:25:06+00:00</dc:date>
    <link>http://en.wikipedia.org/wiki/Narcolepsy</link>
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<item rdf:about="http://www.macrobiotic-way.com/">
    <title>Macrobiotic Articles - Home</title>
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    <link>http://www.macrobiotic-way.com/</link>
    <dc:creator>scottbird</dc:creator><description><![CDATA[Specific foods (even if not meat) are strongly nonrecommended for everyday consumption, for many vegetarians will be a big surprise, the unbenefical as far as dangerous some of the commonly consumed foods - for example potato, bakery products with yeast,
]]></description>
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<item rdf:about="http://www.dirttime.org/2006/11/30/part-one-the-man/">
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    <link>http://www.dirttime.org/2006/11/30/part-one-the-man/</link>
    <dc:creator>scottbird</dc:creator><description><![CDATA[Jim Bathurst is the man behind Beast Skills, an incredible website featuring various amazing feats of strength and gymnastics skills, as well as user-friendly tutorials for all skill levels. The site, originally a blog started in November 2004, also featu
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<dc:subject>health blog sttb</dc:subject>
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    <link>http://www.wral.com/health/8677864/detail.html</link>
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    <link>http://jama.ama-assn.org/</link>
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    <title>RAND | Research Areas | Health and Health Care</title>
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    <link>http://www.rand.org/research_areas/health/</link>
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