Pinboard (scottbird) https://pinboard.in/u:scottbird/public/ recent bookmarks from scottbird Mighty Joe's Training & more 2008-07-13T04:51:08+00:00 http://musselwhitepapers.blogspot.com/ scottbirdgrip bending strongman sttb https://pinboard.in/u:scottbird/b:7fd24ba547ef/ Why Bend Steel? | Straight to the Bar - all things strength 2008-06-10T01:44:22+00:00 http://www.straighttothebar.com/2008/06/why_bend_steel.html scottbird answers the deceptively simple question 'Why Bend Steel?'. Superb. ]]> bending sttb https://pinboard.in/u:scottbird/b:5be404638025/ Progressions for Unbraced Short Steel Bending | Straight to the Bar 2008-04-13T03:40:27+00:00 http://www.straighttothebar.com/2008/04/progressions_for_unbraced_shor.html scottbird sttb bending https://pinboard.in/u:scottbird/b:ba872c94483c/