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    <title>Tackling the One-Arm Push-up</title>
    <dc:date>2010-04-18T02:02:10+00:00</dc:date>
    <link>http://straighttothebar.com/2010/04/tackling_the_one-armed_push-up.html</link>
    <dc:creator>scottbird</dc:creator><description><![CDATA[Impress your friends and build monstrous strength with this classic bad-ass feat of strength : the one arm push-up.
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