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    <title>You've Been Lied to About Addiction | The Gray Area - YouTube</title>
    <dc:date>2026-03-10T00:14:01+00:00</dc:date>
    <link>https://www.youtube.com/watch?v=iUyQyfz_gtE</link>
    <dc:creator>robertogreco</dc:creator><description><![CDATA["Addiction is one of those words that seems obvious until you try to explain it. We tend to fall back on two simple stories. Either addiction is a moral failure or it’s a brain disease that robs people of agency entirely. But neither of those stories feels complete.

Today’s guest is philosopher Hanna Pickard, author of What Would You Do Alone in a Cage With Nothing But Cocaine? Pickard argues that it’s a harmful mistake to treat addiction as either sin or sickness. Instead, it’s a form of behavior that’s shaped by trauma, isolation, identity, social conditions, and often deep psychological pain.

Sean and Hanna talk about her theory of addiction and why our society has built the cage that so many people are trying to escape.

Host: Sean Illing (@SeanIlling)
Guest: Hanna Pickard, author of What Would You Do Alone in a Cage With Nothing But Cocaine?

YouTube Chapter Titles
5:08 Writing about addiction
8:44 Defining addiction
15:23 Wanting something vs. being addicted
20:15 Agency and responsibility
31:15 Untangling blame and responsibility
38:33 Support structures and accountability"]]></description>
<dc:subject>hannapickard seanilling addiction 2026 agency responsibility blame accountability supportstructures society trauma isolation identity socialconditions psychology self-harm recovery moralism science medicine health suicide healthcare freewill treatment publichealth us punishment choice judgement care concern respect answerability condemnation hostility stories storytelling institutions drugs narrative alcoholism change self-improvement grouptherapy therapy relationships compassion empathy philosophy presdisposition brain</dc:subject>
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    <title>In 2026, I’m no longer interested in ‘working on myself’ | Vogue India</title>
    <dc:date>2026-02-18T07:22:02+00:00</dc:date>
    <link>https://www.vogue.in/content/in-2026-im-no-longer-interested-in-working-on-myself</link>
    <dc:creator>robertogreco</dc:creator><description><![CDATA["We think of ourselves as full-time projects, but what if doing so much inner work does more harm than good?"

...

"Over the last few years, working on myself has equipped me with the kind of therapy-speak that impresses even my therapist. In my private world of thoughts, feelings, beliefs and values, I can identify patterns, name triggers and contextualise emotions easily. I know when I’m avoiding something and when I’m “doing the work.”

What I’m less sure of is whether all this language has actually made living any lighter.

My now-abandoned New Year’s resolution is the same as the previous year’s and started as a joke: to keep my mouth shut more often. When a colleague asked me about it, I shared that line half-laughing, and then I was hit with a familiar blow. After almost every quip, comment or opinion, I wasn’t really listening to the response anymore. I was watching myself have the interaction. I register how something makes me feel, immediately question whether that feeling is justified, then interrogate where it comes from, what it says about me and how it might be read by someone else. By the time I’ve reached a conclusion, the moment itself has passed. What’s left is a low-grade anxiety.

Everything began to feel like a diagnostic exercise. If I’m tired, it’s burnout. If I’m irritated, it’s dysregulation. If I don’t reply to a message immediately, I’m either protecting my boundaries or avoiding intimacy. I am never simply annoyed. I am always processing.

To be fair, some of this shift was necessary. Therapy helps. Naming patterns helps. Talking about things publicly has helped people survive things they otherwise might not have. Awareness is progress. My awareness, however, has tipped into surveillance.

Part of this isn’t personal at all. We now live in systems that reward visibility, explanation and moral legibility. Thoughts are posted. Reactions are ranked. Opinions are flattened into screenshots and circulated without context. The pressure isn’t just to think critically, but to demonstrate that thinking in real time.

I saw a reel recently, because of course I did, that said: if you think it’s not that deep, you’re not thinking critically. It hit hard. There are plenty of things in this world that demand seriousness and accountability. War, violence, the steady erosion of rights. But instead of broadening our focus outward, many of us have turned it inward, turning critical thinking into overthinking; hyper-policing our thoughts and language until having a personality feels like a risk assessment exercise. And it’s exhausting.

In moments when collective action is desperately needed, we’ve somehow built a culture that exhausts us before we even get there. If everything requires total moral coherence at all times, participation starts to feel impossible. Silence becomes safer than imperfection. And if you do speak, you find yourself performing and watching it back through the imagined gaze of hundreds or thousands of people, tweaking it as you go.

Keeping my mouth shut didn’t make me a better person as much as it did a more paranoid one who constantly confuses self-monitoring with ethical living. I’ve taken silent, deep breaths while an acquaintance took offence to my offhand but triggering “are men okay?” comment, willing my face to stay empathetic. I’ve nodded along when a friend described the boundary-breaching act of another friend calling her to talk about her break-up.

I’ve become good at editing and updating myself since a Reel told me there are 5 more ways to lower cortisol to de-puff my face and become kinder. Are you not actively listening? Here are 11 techniques to try.

Which brings me to this uncomfortable admission: I’m tired of working on myself as a full-time project. Not because I don’t care or I think nothing matters. But because turning every inner state into something that needs fixing has made life feel smaller, not more expansive.

So 2026 isn’t about opting out of responsibility. It’s the year I stop going through life as if I’m on a live stream. Letting some thoughts stay half-formed. Asking the clumsy question even if it earns a stern correction. Being occasionally awkward, occasionally illogical and occasionally unremarkable. And if that feels uncomfortable in a culture obsessed with optimisation, maybe that discomfort is worth sitting with. The need for constant self-improvement has given me more anxiety than a missed flight. It’s fine if I suck sometimes."]]></description>
<dc:subject>2026 sarahussain self self-improvement imperfection perfectionism responsibility</dc:subject>
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    <title>Soft Eugenics in the Age of Self-Improvement: On Looksmaxxing and the Fear of Being Human</title>
    <dc:date>2026-01-21T20:51:35+00:00</dc:date>
    <link>https://deerisnice.substack.com/p/soft-eugenics-in-the-age-of-self</link>
    <dc:creator>robertogreco</dc:creator><description><![CDATA["I’ve been thinking about looksmaxxing for a while now—not just as a trend, but as a symptom. A language that tries to sound rational, scientific, optimized, when really it’s built on fear, isolation, and a deep misunderstanding of what being human actually is.

What looksmaxxing is—and where it comes from?

Looksmaxxing is the belief that physical appearance is the primary—or even sole—determinant of success, love, social value, and happiness. The idea is that beauty can be optimized like a system: jaw angles, facial symmetry, body fat percentage, height, skin texture, hair density. Everything measured, ranked, compared. It borrows selectively from evolutionary psychology, statistics, and aesthetics, flattening complex human attraction into numbers and hierarchies.

The term didn’t come from nowhere. It emerged from the same online ecosystems as the manosphere: incel forums, red pill communities, and algorithm-driven spaces where frustration mutates into ideology. These spaces often frame the world as brutally deterministic—if you’re not born into the “top tier” of male attractiveness, you are doomed to exclusion.

In these communities, you’ll often hear:

Red pill: the belief that society lies to men about love and gender dynamics, and that harsh “truths” must be accepted—usually that women are shallow, hypergamous, and only value the top 20% of men.

Black pill: a more fatalistic extension—your genetics define your destiny, self-improvement is mostly useless, and the system is rigged beyond repair.

Looksmaxxing: the proposed solution. If the world is shallow, then become what the world rewards. If love is a market, optimize your product.

What’s striking to me is not just how extreme this sounds, but how quickly it’s going mainstream. I mentioned looksmaxxing to a friend who barely lives online. Within a day or two, she started getting ads for an app that scans your face and shows you your “ideal” version—then tells you what procedures, habits, or products you need to get there. That didn’t feel fringe. That felt like the future quietly arriving.

Why this is hard for me to take lightly—as a woman?

As women, scrutiny doesn’t arrive later in life. It greets you at birth.

I grew up on pro-ana Tumblr, where extreme thinness was the goal and self-destruction was aestheticized. Later, I entered the modeling world, where my body was never neutral—it was constantly evaluated. Too fat. Skin not perfect. Nose too big. Not feminine enough. At the time, I wasn’t strong enough to fully brush it off. I internalized it. Eating disorders. Depression. Shame.

When I left modeling, I entered the dating world carrying those scars. I assumed—because experience had trained me to—that my body and face were fundamentally wrong. That I wasn’t worth a man’s time. Ironically, I was then told I was *too* skinny. I didn’t feel woman enough. Somewhere along the way, I built a caricature of womanhood in my head—an impossible ideal born from fear—and punished myself for not matching it.

What saved me wasn’t becoming prettier. It was learning to live in my body without hatred. I was lucky. My father guided me toward health—not aesthetics. Strength. Routine. Mental stability. I stopped chasing an image and focused on feeling well. I’m naturally skinny. I’m never going to have a huge ass. And I’m fine with that. Because I don’t need to mold myself into something unreal to deserve peace.

That’s why when I look at looksmaxxing culture, I don’t just see arrogance or entitlement. I see something familiar. I see the same insecure mental state—just arriving later, and expressing itself differently.

Male loneliness, isolation, and the online vacuum

What feels new isn’t insecurity—it’s isolation.

Post-pandemic, younger people socialize less in real life. Third places disappeared. Living costs turned “hanging out” into a luxury. Staying home, gaming, scrolling, chatting online is cheaper, safer, more comfortable. For teenagers born around 2010, there was never a before. Their entire social development has been mediated by screens.

We already learned—back in the early 2010s—what constant exposure to curated images does to the psyche. Photoshop. Filters. Magazines erasing armpits. I grew up hating my armpits in photos. We *know* images lie, yet younger generations don’t have enough offline contrast to fully internalize that knowledge.

Research consistently links heavy social media use to increased body dissatisfaction, anxiety, and depressive symptoms—especially in adolescents. Add to that the fact that boys and men are statistically less likely to have emotionally intimate friendships, less likely to talk about insecurity, and less likely to seek help, and you get a perfect storm.

Women tend to process pain internally—we blame ourselves first. Men, on average, are socialized to externalize emotions. They expel anger instead of metabolizing it. When there’s no emotional outlet, no language for vulnerability, frustration has to go somewhere. Online ideology gives it a target.

Why men think women only want the “top 20%” ?

One of the core beliefs in looksmaxxing and incel spaces is that women are only attracted to the top 20% of men—usually defined almost exclusively by looks.

But this idea collapses under scrutiny.

Historically and statistically, women tend to be more flexible in what they find attractive and more likely to prioritize traits like emotional safety, reliability, humor, intelligence, and shared values. Men, on average, place greater emphasis on physical appearance when selecting partners—and then project that priority onto women.

When men assume that *men’s* standards reflect *women’s* desires, misunderstanding becomes inevitable. Isolation follows. Resentment grows.

Humans are complex, but we are also animals. Evolutionary psychology does show sex-based differences in mate preferences—but internet discourse turns probabilities into absolutes. Tendencies become laws. Context disappears.

Contradictory male ideals and unprocessed whiplash

Male beauty standards have shifted just as violently as female ones.

From hypermasculinity (Arnold Schwarzenegger) to androgyny (David Bowie), from the rockstar era to metrosexuality (David Beckham), what was considered “gay” one decade became aspirational the next. The difference is that women were forced to internalize this instability early—and eventually many of us reached a breaking point. Self-hatred turned inward until it collapsed, and some of us rebuilt.

Men, instead, are externalizing the same contradiction.

Rather than questioning the system, they optimize themselves within it. Botox becomes “masculine enhancement.” Makeup becomes “skin optimization.” The language changes, but the pressure doesn’t.

The irony is brutal: men are now holding themselves to the same impossible standards they once imposed on women—without asking women what they actually value.

Capitalism, insecurity, and soft eugenics

Insecurity is an infinite money generator.

Capitalism thrives on fragmentation. Individuals consume more than units—partners, families, communities. Loneliness is profitable. So is self-loathing. So is the promise that you can fix existential discomfort with products, procedures, or optimization plans.

Looksmaxxing reframes beauty as science. Ratios. Metrics. “Objective” attractiveness. But beauty has no stable standard—only shifting social agreements shaped by power, media, and economics.

What terrifies me is how close this edges toward soft eugenics. Not enforced by the state, but encouraged by markets. The “best” human becomes the most optimized, the least human. No aging. No mess. No vulnerability.

We already reward youth obsessively. We already treat bodies as disposable. Now we’re teaching young people that being human—sweating, aging, having hair, acne, softness—is a failure state.

The fear of being human

Sex is messy. Bodies are imperfect. Intimacy requires vulnerability. You cannot outsource that to an app.

When young men are raised on avatars, AI companions, pornified perfection, and algorithmic desirability, real human bodies feel threatening. Real women feel unpredictable. Real intimacy feels unsafe—because it requires liking yourself first.

Yes, appearance matters. Of course it does. Looking good can boost confidence, and confidence opens doors. But when looks become the foundation of self-worth, there’s an expiration date attached. Youth fades. Bodies change.

What remains then?

We are living in an era where facts become opinions and opinions become facts. There is always content that will agree with you. Always an article. Always a forum. Extremes outperform moderation. Rage travels faster than nuance.

Sometimes the solutions feel obvious: empathy, real-world connection, emotional literacy, health over perfection. But fixing this would require rethinking too many systems at once. And systems built on extraction don’t heal quietly—they collapse.

Maybe I don’t see the appeal of the race because I’m privileged. Because I have support. Because I was forced to confront this early. Or maybe I’m just too neurodivergent to believe that optimization equals meaning.

But I keep asking myself the same question:

When did being human stop being enough?"]]></description>
<dc:subject>eugenics looksmaxxing aesthetics 2026 self-improvement human dehumanization humans humanity deerisnice isolation insecurity loneliness beauty capitalism softeugenics humanism</dc:subject>
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<item rdf:about="https://www.theguardian.com/lifeandstyle/2026/jan/03/secret-being-happy-2026-simpler-than-you-think">
    <title>The secret to being happy in 2026? It’s far, far simpler than you think … | New year | The Guardian</title>
    <dc:date>2026-01-15T20:48:36+00:00</dc:date>
    <link>https://www.theguardian.com/lifeandstyle/2026/jan/03/secret-being-happy-2026-simpler-than-you-think</link>
    <dc:creator>robertogreco</dc:creator><description><![CDATA["Stop stressing about self‑improvement or waiting until you’re on top of everything. This year give yourself permission to prioritise pleasure"

...

"have a proposal to make: 2026 should be the year that you spend more time doing what you want. The new year should be the moment we commit to dedicating more of our finite hours on the planet to things we genuinely, deeply enjoy doing – to the activities that seize our interest, and that make us feel vibrantly alive. This should be the year you stop trying so hard to turn yourself into a better person, and focus instead on actually leading a more absorbing life.

Naturally, I anticipate certain objections to this suggestion.

Possibly you consider yourself far too busy even to think about spending time in ways you’d enjoy, and you wonder what sort of monster of privilege could even raise the notion. In this economy, and with AI coming for your job? Or maybe you’re convinced you need to address your personal failings first – your tendency towards procrastination, your sedentary lifestyle, your atrocious diet. On the other hand, maybe you think it’s morally outrageous to focus on yourself while the Earth is overheating, or while the sinister forces of ethnonationalism stalk the land. Or perhaps you’re worried that if you were to let yourself do what you want, you’d find yourself slouched on the sofa, scrolling slack-jawed through Instagram while overconsuming Hula Hoops, or gin, or heroin.

None of these objections hold any water, though. In fact, there’s excellent reason to believe that doing more of what you want in 2026 will do nothing but good for your health and wellbeing, for your feelings of overwhelm, and even for the state of society.

To see why, consider first the hidden logic of the conventional approach to self-improvement and habit change – the approach that, if it actually worked, would presumably have destroyed the market for further books and courses on self-improvement and habit change some time ago. It starts from the premise that there’s something badly wrong with you, which you need to fix. Then it prescribes the daily behaviours that – were you to follow them with sufficient discipline – might eventually lead you to the point at which you’d be an acceptable member of humanity, and could therefore relax (although not too much, for fear of backsliding).

<blockquote>Stay offline by doing things so engaging that it wouldn’t occur to you to drift online in the first place</blockquote>

Yet it’s entirely possible that there isn’t anything badly wrong with you, other than the conviction that there’s something badly wrong with you. And even if there is, it’s not clear that organising your life around the grim struggle to fix it is a particularly effective strategy. It turns every day into a grinding internal struggle between different elements of your psychology. Which can become, ironically, a comfortable way to avoid launching into the life you really want to live – making the career switch that would fulfil you, for example, or daring to commit to a relationship. “Claiming that we are problematic,” the psychotherapist and author Bruce Tift points out, “means we don’t have to engage with our lives fully, because we aren’t ‘ready yet’ – there’s something wrong that needs to be fixed first. [So] we have a good excuse not to show up.”

For one vivid illustration of the futility of fixing yourself – and the positive benefits of doing what you want instead – consider the ubiquitous problem of spending too much time online. If you’re prone to pointlessly doomscrolling, or numbing out with superficially amusing entertainment, you’ve probably experimented with multiple ways to stop yourself succumbing to temptation, like Odysseus ordering his sailors to bind him to the mast of his ship, to resist the call of the sirens. But app blockers and strict personal rules rarely seem to work very well, or for very long. (The most effective such intervention I discovered this year is Brick, a tiny device that blocks distracting phone apps, so that you physically have to move yourself and your smartphone to wherever you’ve put the device, in order to regain access. It turns out that there’s one thing more powerful than the lure of online time-wasting, which is the inertia of not wanting to get up and go upstairs to find your Brick.)

A much more reliable way to stay offline is just to be doing things so engaging that it wouldn’t occur to you to drift online in the first place. On the few magical days in 2025 that I realised I’d forgotten where my phone even was, it was because I’d become so immersed in reading or writing or conversation or nature that the thought of it had left my mind entirely. “If you want to win the war for attention,” as the New York Times columnist David Brooks once put it, “don’t try to say ‘no’ to the trivial distractions you find on the information smorgasbord; try to say ‘yes’ to the subject that arouses a terrifying longing, and let the  terrifying longing crowd out everything else.” Or as Katherine Martinko, author of Childhood Unplugged, argues in the context of how parents might encourage their children to spend less time online: “If we want our children to revel in reality, then the most effective way to teach them is to do it ourselves … My advice is to fight [internet dependency] less with fleeting (and unreliable) hacks like time limits, tech‑free zones, digital detoxes, tech fasts, focus mode, and grayscaled screens, and more with an overwhelming love and appreciation for being present, active, and engaged with the real world.”

<blockquote>Make time for art or writing or music, or long-neglected friendships, for community activism, or exhilarating escapes into the wild</blockquote>

An illustration of pair of walking boots with a person who is only a bit bigger than the boots standing in between them with their right leg bent and leaning on the boot on their right
Illustration: Ben O’Brien/The Guardian

It isn’t hard to see how you might extend this principle to other domains of life as well. Instead of focusing on the food groups you plan on banning yourself from consuming this year, are there healthier styles of cooking about which you might genuinely enjoy learning – so that by the time you might normally be reaching for an inadvisable sort of snack, you’re already too full of nutritious food to want one? Instead of concocting a workout you’ll have to force yourself through three times a week – looking forward the whole time to the moment that it’s “out of the way”, so you can resume enjoying life again – are there forms of movement you naturally enjoy, and might only need to do a bit more often, or more intensely?

Be careful, though: this is the point at which it’s tempting to devise all sorts of demanding plans for doing things more enjoyably – walking in the park five times a week! Working on your art project for an hour every day! – which may themselves become oppressive or intimidating, and thus speedily abandoned. You’re trying to spend more time doing things you enjoy – not turning the idea of “doing what you enjoy” into an unwanted extension of your already horrendous to-do list.

If you’re the aforementioned kind of person convinced you don’t have the bandwidth to spend more of the coming year doing what you want, I think it’s time you reconsidered. For one thing, as a finite human being in a world of infinite inputs, you’re always going to have too much to do. So it makes no sense to put off enjoyment or aliveness until such time as you’re no longer facing an unmanageable to-do list; you are, I regret to inform you, likely to end your life with a long to-do list of uncompleted tasks. For another thing, much of what we dislike about the feeling of overwhelm isn’t really a simple quantitative matter of having too many things we feel we need to do; more pertinently, it’s the feeling of being at the mercy of the task list, of having no option but to grind through your days in service to it. As a result, adding a project to your list that you actually want to do can have the unexpected effect of reducing the sense of overwhelm by increasing your experience of agency and what psychologists call self-efficacy. You’re freely choosing to incorporate something extra into your day, because you truly want to do it; accordingly, it becomes harder to think of yourself as nothing more than the indentured servant of your to-do list.

<blockquote>It’s not clear what life is really for at all, if it isn’t for doing more of whatever makes you feel most alive</blockquote>

Nor should you be concerned that doing more of what you want might turn you into an unproductive, socially isolated layabout and irresponsible citizen. Notice the extraordinarily low opinion of yourself suggested by such fears: the implication that you’re such a nightmare, personality-wise, that only the fiercest schemes of self‑improvement, applied with unceasing vigilance, can spare you from disaster. (It’s also a self-contradictory worry, since you’d surely be unlikely to have much interest in the topic of changing your habits in the first place if you were really such a basket case.) Isn’t it at least possible that none of this is true – that if you paid careful attention to the question of what you really enjoy, you might find that it included feeling healthy, being well connected with others, and making whatever difference you could to the world at large? At the very least, it might be worth the experiment.

In the end, though, there is a consideration even more fundamental than any of these, which is that it’s not clear what life is really for at all, if it isn’t for doing more of whatever makes you feel most alive. It’s notoriously easy to slip into the unconscious assumption that any such aliveness is for later: after you’ve sorted your life out; after the current busy phase has passed; after the headlines have stopped being quite so alarming. But the truth for finite humans is that this, right here, is real life. And that if you’re going to do stuff that matters to you – and feel enjoyment or aliveness in doing it – you’re going to have to do it before you’ve got on top of everything, before you’ve solved your procrastination problem or your intimacy issues, before you feel confident that the future of democracy or the climate has been assured. This part of life isn’t just something you have to get through, to get to the bit that really counts. It is the part that really counts.

The celebrated child psychology research known as the “marshmallow experiments” suggests that it’s a great asset to have the kind of self-discipline that enables you to defer the gratification of a single marshmallow in order to receive an additional marshmallow, later on. But life offers no prizes for being so good at deferring gratification that you accumulate a thousand uneaten marshmallows, then drop dead. At some point, you’re going to have to eat a marshmallow. That might mean making time for art or writing or music, or long-neglected friendships, for community activism, or exhilarating escapes into the wild; it might mean a life lived more quietly than your current one, or alternatively one lived in a far more high-profile way. Obviously, nobody else can tell you how to spend more of 2026 doing what you genuinely want. That’s a question that can only be answered through honest introspection, bearing in mind the words attributed to (but probably paraphrased from) the American theologian and civil rights leader Howard Thurman: “Don’t ask yourself what the world needs. Ask yourself what makes you come alive, and go do that. Because what the world needs is people who have come alive.”"]]></description>
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<item rdf:about="https://www.openculture.com/2026/01/woody-guthrie-creates-a-doodle-filled-list-of-33-new-years-resolutions-1943.html">
    <title>Woody Guthrie Creates a Doodle-Filled List of 33 New Year’s Resolutions (1943): Beat Fascism, Write a Song a Day, and Keep the Hoping Machine Running | Open Culture</title>
    <dc:date>2026-01-02T01:50:24+00:00</dc:date>
    <link>https://www.openculture.com/2026/01/woody-guthrie-creates-a-doodle-filled-list-of-33-new-years-resolutions-1943.html</link>
    <dc:creator>robertogreco</dc:creator><description><![CDATA["On January 1, 1943, the American folk music legend Woody Guthrie jotted in his journal a list of 33 “New Years Rulin’s.” Nowadays, we’d call them New Year’s Resolutions. Adorned by doodles, the list is down to earth by any measure. Family, song, taking a political stand, personal hygiene—they’re the values or aspirations that top his list. You can click the image above to view the list in a larger format. Below, we have provided a transcript of Guthrie’s Rulin’s.

1. Work more and better
2. Work by a schedule
3. Wash teeth if any
4. Shave
5. Take bath
6. Eat good — fruit — vegetables — milk
7. Drink very scant if any
8. Write a song a day
9. Wear clean clothes — look good
10. Shine shoes
11. Change socks
12. Change bed cloths often
13. Read lots good books
14. Listen to radio a lot
15. Learn people better
16. Keep rancho clean
17. Dont get lonesome
18. Stay glad
19. Keep hoping machine running
20. Dream good
21. Bank all extra money
22. Save dough
23. Have company but dont waste time
24. Send Mary and kids money
25. Play and sing good
26. Dance better
27. Help win war — beat fascism
28. Love mama
29. Love papa
30. Love Pete
31. Love everybody
32. Make up your mind
33. Wake up and fight"]]></description>
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<item rdf:about="https://aeon.co/essays/victorian-diary-writers-kicked-off-our-age-of-self-optimisation">
    <title>Victorian diary-writers kicked off our age of self-optimisation | Aeon Essays</title>
    <dc:date>2025-11-17T17:48:16+00:00</dc:date>
    <link>https://aeon.co/essays/victorian-diary-writers-kicked-off-our-age-of-self-optimisation</link>
    <dc:creator>robertogreco</dc:creator><description><![CDATA["Our cursed age of self-monitoring and optimisation didn’t start with big tech: as so often, the Victorians are to blame"

...

"Beatrice Webb (1858-1943), the pioneering socialist and co-founder of the London School of Economics, used her diary to record her attempts at self-education in psychology, philosophy and sociology. The eighth child of a wealthy businessman, as a young woman Beatrice frequently worried that she was wasting her time – and, thus, her life. In a typical diary entry, on 30 April 1883 she lamented: ‘the time rushes and I accomplish nothing,’ and later in June that year she confessed: ‘Wretchedly wasted week. No hard work done. Sick headache from over-eating and under-exercising.’

The pressure to achieve self-mastery and constantly improve could create a sense of continual failure – a sentiment many of us share with our Victorian forebears. As Steinitz wryly notes: ‘if one reached the goal of the fully improved, disciplined, controlled self, there would be no reason to write the self-improving, disciplining, controlling diary.’ Diarists were often unable to sustain the discipline of daily entries, especially those who favoured longer, descriptive entries, so they occasionally produced retrospective entries to maintain the illusion that they wrote daily. Often Victorian diaries are a record of failure, containing apologias for missed entries and confessions of moral transgressions. In 1852, the teenage Nunns recorded his many unauthorised absences from the chapel at Marlborough. Gladstone interpreted his daughter Agnes’s illness in September 1847 as the will of God but criticised his own failure to accept it, commenting that ‘everyone behaves well but me’. His ‘rescue work’ with prostitutes and intense struggles with the temptations of pornography and infidelity are constant preoccupations after 1840. As his biographer H C G Matthew wrote in 1988, these meetings with sex workers ‘became not merely a duty but a craving … an exposure to sexual stimulation which Gladstone felt he must both undergo and overcome.’ Diaries reveal the weaknesses, vices, doubts and insecurities that plagued 19th-century writers as they ultimately failed to live up to contemporary ideals of industry, piety, respectability and progress.

Nineteenth-century diaries show a growing middle class engaged in a constant quest for self-mastery and productivity. With the invention of printed commercial diaries came a new way of looking at life and new organisational possibilities. The future could be mapped out, goal-oriented, solution-focused. The Victorians were great innovators, but progress was Janus-faced. For every leap forward, a renewed pressure to go further, and faster, to do better, be better. The age of progress was also an age of anxiety.

While the Victorian diary might initially seem strange to us – the lists of books read, the constant references to religion, the fact that family members and spouses would exchange these private texts – contemporary social media accounts display the same tendencies towards performative self-improvement. In fact, the cultural obsession with self-improvement and ‘habit-tracking’ has intensified. Technology companies have successfully monetised this deep-rooted urge to better ourselves, providing new ways to document and compare our daily lives, which can create a perpetual sense of failure. The act of sharing stories about ourselves is no longer confined to a trusted circle of intimate friends and relatives. Instead, social media platforms function as multimedia diaries with an immediate, global audience who provide constant feedback on our choices and activities. As technology continues to improve our ability to mark and measure our own progress, we should learn from the Victorians and their diaries and ask ourselves: are we actually improving our lives or just finding new ways to criticise ourselves?"]]></description>
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<item rdf:about="https://theconvivialsociety.substack.com/p/the-art-of-living">
    <title>The Art of Living - by L. M. Sacasas</title>
    <dc:date>2024-03-01T20:55:02+00:00</dc:date>
    <link>https://theconvivialsociety.substack.com/p/the-art-of-living</link>
    <dc:creator>robertogreco</dc:creator><description><![CDATA["A thought for your consideration on a Friday afternoon:

The art of living, like any other art, is the art of learning to work creatively within the constraints of the medium.

I would not claim to be an artist, of life or of any other medium. But this thought came to mind recently as I washed dishes and mulled over some of Wendell Berry’s work, which I’d just been reading.

I’m drawn to the idea of an art of living much more so than to the compulsive search for life hacks, regimens of self-improvement, or self-optimization schemes. These too often feel like a doubling down on the insistence that we can always do more if only we apply the right technique. They also suggest that the path to happiness involves the discovery of a set of methods which I might readily apply to my work, my relationships, my health, etc. independently of any virtues I might need to cultivate or vices I ought to correct. They draw my attention to what more I might do and what more I might have rather than who I might become.

An art, on the other hand, presupposes limits and invites the artist to work with and within those limits.1 These limits, inherent to the medium itself, can be disregarded, but then you would not have art. The limits of the medium are precisely what call forth the creative effort. They are what create the conditions that make art possible.

Thinking in terms of an art of living also invites me to consider how I might need to change in order to practice it well. It suggests not a set of methods which demand nothing of me, but a set of practices or skills which I must cultivate and whose cultivation changes me in the process. These skills enable me not only to produce something, but also to see the possibilities latent within the medium and to imaginatively draw these out—not to make a demand, but to perceive and respond to an invitation.

By way of contrast, the ideal of limitlessness consumption serves the modern economy quite well, but it does not serve the person well at all.2 This ideal imparts to us all a spirit of scarcity that darkens our experience: not enough time, not enough attention, not enough capacity to care. But upon what does this spirit feed? It feeds, in part, on the temptation to live as if there were no limits to what I am able to do: the tasks I can accomplish, the things I can care about, the information I can consume, etc.

We are formed by the structures of modern society to be insatiable consumers of an increasing range of commodified things and experiences and services. There is no art in this, because the tacit assumption that we must buy into along the way is that there is no limit to what we can consume.

But if the constraints of a medium of art appear self-evident—the canvas is only so large, the instrument plays only a certain range of notes—what are the limits of the medium on which the art of life plays. Indeed, what exactly is the medium in view?

This post is meant to be suggestive rather than prescriptive, so I hesitate to answer that question in definitive fashion (as if I could). Rather, I’ll simply tell you how I thought about the matter.

Perhaps because I had Berry on my mind and had recently written about his distinction between those who wish to live as creatures and those who wish to live as machines, I thought of our embodied condition as the medium of the art of living. The stuff of life is our bones and flesh. We may be more than bone and flesh, but we are not less.

The constraints of the medium, then, are the constraints of our embodiment, or at least that is my proposition to you. And these are, in part, the constraints of place and time. I can only be here now, and I can be here now only for so long, which means there are only so many things to which I can meaningfully attend at length and at depth. I may choose to accept this reality and respond creatively to it, or I can resist it and seek to transcend it and embrace every tool that promises to help me do so.

However, to pursue the art of life is, again in part, to learn to perceive the possibilities latent in the here and now rather than to submit to the temptation of digitally-abetted telepresence or to defer our “real” living to another more propitious time that never quite arrives.

To practice the art of living is to learn to see not what we wish were before us but what is, in fact, there, but also what it can be. What can this encounter with the stranger be? What can be made of this moment I am given? It is, fundamentally, a matter of learning to draw out the fullness latent in our encounters with the world, rather than perpetually skimming the surface of our experience. But to practice this art we must first accept and even celebrate the limits of our embodiment, the right and proper medium of our living. In doing so, we might be surprised by what can be made out of the stuff of life."]]></description>
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<item rdf:about="https://newrepublic.com/article/173934/bear-starts-new-season-fx-tv-review">
    <title>Why “The Bear” Starts Over In Its New Season | The New Republic</title>
    <dc:date>2023-07-18T06:56:09+00:00</dc:date>
    <link>https://newrepublic.com/article/173934/bear-starts-new-season-fx-tv-review</link>
    <dc:creator>robertogreco</dc:creator><description><![CDATA["TV has never done the classroom terribly well. For all the vaunted—even inaccurate!—specificity contemporary television has brought to the courtroom or the emergency room or the police station, sites of learning remain vaguely fantastical, blank spaces. There’s lots of fun dramatic material to be mined in the social networks that surround schools and campuses, but the actual work of learning is rarely deemed interesting enough to spend too much time on. Even Netflix’s campus dramedy The Chair, for example, which nailed the pratfalls of academic bureaucracy, the small-stakes warfare of faculty argument, and, importantly, the soft marginalization of women and people of color in the academy, couldn’t manage to nudge its classroom scenes beyond cartoonish generality.

But recently that’s begun to change. Right now, we can watch the chaos of pedagogy in Quinta Brunson’s Abbott Elementary, the leftist moral education of Boots Riley’s I’m a Virgo, and the queer odes to adult education—in both singing and agriculture—of Somebody, Somewhere. In and out of the classroom, the day-to-day drama of education is, all of a sudden, not just a backdrop but a central concern of contemporary TV.

And then there’s FX’s The Bear, whose second season dropped earlier this week on Hulu. The Bear is not a show about academia or high school or college or even culinary school. It is, however, one of the best shows on television about learning—a raucous, romantic meditation on what it means to teach and to be taught."

...

"Even a superficial accounting of what happens in the new episodes reveals this thematic core: Line-cooks Tina (Liza Colón-Zayas) and Ebraheim (Edwin Lee Gibson) are sent to a crash course at culinary school to help them both prepare for new responsibilities—Tina’s been promoted to sous chef—in the new restaurant’s haute-cuisine environment; Marcus (Lionel Boyce) travels to Copenhagen to study under Carmy’s former rival so that he can return to become The Bear’s pastry chef; Richie stages at an Alinea-esque fine dining restaurant where he discovers how to blend his natural charm with the complexities of upscale service.

But it’s not just schools and apprenticeships. Richie and Fak (Matty Matheson) watch YouTube videos to learn how to hang drywall and do electrical work; Sydney combs through Coach K’s leadership memoir for tips on how to be a leader and create a positive and efficient team culture; Carmy, in a new romantic relationship, has to figure out how to be in a romantic relationship for the first time. He doesn’t know how, he tells his girlfriend, Claire (Molly Gordon), because he skipped college to go to Copenhagen himself. Nobody knows the skills they need to grow, to survive. They all have to learn those skills wherever they can.

The Bear is now rightly famous for its operatic argument scenes—I won’t belabor this review with an accounting of the epic, cameo-heavy Feast of the Seven Fishes episode of this season. Suffice it to say that if it’s yelling you’re looking for, The Bear has a special on it this season. But the show’s best and most special work, I’ve always thought, has been done in its quiet moments. These scenes of instruction are almost all pitched at a low volume. Richie’s apprenticeship and Carmy’s romantic education are characterized mostly by whispered lessons between intimates. Tina’s schooling and Sydney’s odyssey through the culinary world of Chicago are near-silent, scored mostly by the sound of sharp knives slicing fish and vegetable and delicious baked goods being crunched by hungry mouths. Marcus’s study-abroad trip is notable not just for the soft talk between him and his tutor, Luca (Will Poulter), but also for the fact that the show’s overactive iPod shuffle of dad rock deep cuts is paused for much of the stand-alone episode that’s focused on the Copenhagen apprenticeship. The show gives not only narrative but aesthetic space to these moments of learning, some of which are so beautiful and simply profound that they might bring tears to your eyes. The overactive camera stays put, the overactive soundtrack settles down, the characters stand still, they listen, they see.

***

Contemporary TV can sometimes seem to move back and forth between a fascination with competence and a leering obsession with incompetence. It’s rare that a show can dwell in between these two poles of knowledge for long. The drama of development, the narrative of education, despite being an obvious structural fit for serialized television, can sometimes fall by the wayside in favor of tall tales of virtuosity and short tales of stupidity. On Succession, the show that handed the discourse off to The Bear when it ended a few weeks ago, you are either an omnipotent titan or a sniveling boob. Nobody gets better, nobody learns anything, all opportunities or suggestions for improvement are refused as insults.

The Bear refuses this polarity, even as it would be easy, perhaps, to transform into a Mad Men–style exploration of the vicissitudes of creative genius. This show, instead, embraces the humility and the humanity of the act of learning, the self-awareness and self-abnegation it requires for even the talented to admit that they don’t know everything, that there’s always more to learn. What you need, in order to dramatize this type of education, is patience. (For that reason, it was a strange choice to dump all 10 episodes at once, rather than course them out weekly over the rest of the summer.) As Luca tells Marcus, the best way to learn is to “fuck up.” And while contemporary TV shows are supposed to be “patient” at an aesthetic level, with their bottle episodes and their slow-burn plots, there are incentives to rush things along. What if the audience gets bored? What if the show doesn’t get renewed? The very idea that this show, so defined by the electricity of its kitchen, would set nearly the entire second season in a building that very conspicuously doesn’t even have its gas on, is a staggering feat of televisual derring-do. That the new season ends before the new restaurant’s official first service is as bold a storytelling gambit as I can think of.

It’s hard to imagine that a show this good at what it does—and this buzzy—will be canceled, but anything is possible. So the risk is great that The Bear might have taken the leisurely way to The Bear and cost itself the opportunity to tell the full story. But the show’s second season is an optimistic one regardless. Everybody trying to learn, everybody trying to get the gas turned on. The Bear is a narrative of education, a story of shaky masters and streaking apprentices, and the lesson is this: Stay open."]]></description>
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<item rdf:about="https://www.publicbooks.org/neoliberal-keywords-creative-passionate-confident/">
    <title>Neoliberal Keywords: Creative, Passionate, Confident - Public Books</title>
    <dc:date>2023-06-13T20:29:05+00:00</dc:date>
    <link>https://www.publicbooks.org/neoliberal-keywords-creative-passionate-confident/</link>
    <dc:creator>robertogreco</dc:creator><description><![CDATA["Some recent dispatches from my university inbox:

<blockquote>Everything Is Fine: A Toolkit for Surviving and Thriving in Grad School … 

Register for our Empowered Educator Online Conference … Leverage technology to increase students’ digital literacy and career readiness … 

The most important thing you will do in this role (and maybe your entire career!) is be a part of building the future of education for your area of domain expertise. You will design a program to teach traditional school subjects but in a non-traditional way. If you are a passionate subject matter expert who believes that technology—not teachers—is the key to unlocking students’ full learning potential, then this job is for you.</blockquote>

There is something so banal, even embarrassing, in the aggressive positivity and predictable cant of these emails. Such exhortations have become ubiquitous on the corporatized university campus, where a diverse cast of players—administrators, student clubs, brand ambassadors, Christian ministries, military recruiters, corporate employers, fitness organizations, test prep companies—coalesce around a shared set of keywords. But when did we all become so empowered, passionate, and self-enterprising? And how did having those qualities get to be so important?

Three new books address those questions, each dismantling a core myth of neoliberal discourse. In The Cult of Creativity: A Surprisingly Recent History, Samuel W. Franklin uncovers the contemporary premium placed on “creativity” as a product of postwar US anxiety. Passionate Work: Endurance After the Good Life, by Renyi Hong, critiques the contemporary idea of “passion” for one’s work as an affective tool for managing the disappointments, alienation, and injustices of labor under late capitalism. And in Confidence Culture, Shani Orgad and Rosalind Gill contend that the contemporary discourse of self-empowerment directed at women—both a “culture” and a “cult”—represents a neoliberal strand of feminism that makes the individual responsible for improving her own circumstances rather than addressing systemic and institutional injustices.

Together, these books provide historical context for some of neoliberalism’s most persistent idioms: grit, resilience, initiative, innovation, positive mindset, and self-improvement. The books also remind us of the stakes of language in all this. When we continue to rely on such keywords, we obscure the structural reality—and political urgency—of issues like worker precarity and widening economic inequality. Our linguistic repetition reinforces the unquestioned “truth” of the words themselves, and we thus naturalize political problems as personal ones."]]></description>
<dc:subject>language highered highereducation education 2023 creativity labor positivity neoliberalism precarity work grit resilience initiative innovation positivemindset mindset self-improvement ianarobitaille samuelfranklin renyihong shaniorgad rosalindgill anxiety capitalism copropratization universities colleges administration management keywords discourse rhetoric passion confidence culture disappointment alienation injustice latecapitalism rossalindgill self-empowerment women gender cults feminism individualism systems systemicinjustice institutions growth growthmindset structures reality politics urgency inequality linguistics truth ubiquity business psychology academia policy collusion industry ideology workplace us coldwar joypaulguilford calvintaylor economics lifestyle labororganizing eugenics aesthetics equity williamshockley davidogilvy belllabs entrepreneurialism progress class classdistinction technology autonomy fulfillment leisure workculture exploitation emotionalfulfillment cynicism uncertainty depri</dc:subject>
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    <title>Frank Chimero · The Burnout List</title>
    <dc:date>2020-01-30T19:27:13+00:00</dc:date>
    <link>https://frankchimero.com/blog/2020/burnout-list/</link>
    <dc:creator>robertogreco</dc:creator><description><![CDATA[“I am a man who knows burnout. Last summer, I found myself in the deepest work-related hole I’ve experienced. I spent some time (with help) looking at what parts of my burnout were on me and what parts were outside of my control—the elements of my fatigue that were, you know, out there.

I made a list of these outside components, intending to have it come together into a short essay, but I was never able to have the ideas coalesce. So, rather than have the ideas rot in my Notes app, I thought I’d do a copy/paste job and share them here in their original form.

Reasons for Burnout

1. Achievement culture: believing that identity and safety are only available through high achievement

2. Metastasized independence: America’s supernatural skill to transform systemic problems and inefficiencies into personal problems and responsibilities, e.g. health care, privatization of public services, imperative to “work harder” to overcome gender- and race-based pay gaps, etc.

3. Feelings of futility: a feeling that previous successes will vanish or that progress doesn’t stick, so effort never accumulates or pays dividends, e.g. hamster wheel of demands of time or money growing faster than the capacity to earn income or save time, the investment to learn and reorient to new methods that will be outmodded in close to the amount of time they take to learn, etc.

4. Visibility leading to hyperactive comparison: passivity and visibility locking together to invite comparison and create a debilitating scarcity mindset. Comparisons leading to feelings of inadequacy, inferiority, or fear of failure. Constant self-reproach and self-aggression.

5. Authenticity imperative: pressure to be oneself, but to adapt (distort?) that self to ensure achievement, status, or safety.

6. Angst ⭤ isolation: the more of a mess the world becomes, the more it seems you can only trust yourself. World weariness triggers self-dependency, creating a feedback loop that can only end in burnout.

7. Bullshit tasks and meta-work: admin and management overshadows productive labor. Instead of being tired with one another (like a basketball team) we become tired of one another (like a marketing team). Tasks with tangible outcomes are naturally de-prioritized and people focus on meta-work that is incentivized. (See #3.) [Partially accurate but too jaded, rephrase later?]

8. Lack of ethics: the only ethic is work ethic. Questions no longer ask if something should be done, but if it can be done. Whatever works is permitted, meaning nothing can be ruled out, discounted, or ignored.

9. Self-improvement industrial complex: the mistake of seeing life as a project, despite it being something you can’t solve or get out of. Trying to “jump over your own shadow.” Framing development as “fixing yourself” instead of growth.

10. Abundance problem: too much of everything—over-production, over-achievement, over-communication—leads to the problems of abundance: exhaustion, fatigue, and suffocation—when too much exists.

11. Positivity bias: cultural blindspot of missing problems that are the repercussion of too much of a cherished value, like freedom, communication, and personal responsibility. “The violence of positivity does not deprive, it saturates; it does not exclude, it exhausts.” –Byung-Chul Han’s The Burnout Society [https://www.sup.org/books/title/?id=25725 ]. A disease of abundance requires abstinence, not antidotes.

If you’d like to read more of my thoughts on “total work” and how work isn’t working, this interview with Creative Boom [https://www.creativeboom.com/features/frank-chimero/ ] does a nice job of explaining things in a more cohesive way. Maybe some day I’ll be able to get down things with more clarity.”]]></description>
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    <title>Barbara Ehrenreich's Radical Critique of Wellness Culture | The New Republic</title>
    <dc:date>2018-05-26T19:29:13+00:00</dc:date>
    <link>https://newrepublic.com/article/148296/barbara-ehrenreich-radical-crtique-wellness-culture</link>
    <dc:creator>robertogreco</dc:creator><description><![CDATA["Ehrenreich contemplates with some satisfaction not just the approach of her own death but also the passing of her generation. As the boomers have aged, denial of death, she argues, has moved to the center of American culture, and a vast industrial ecosystem has bloomed to capitalize on it. Across twelve chapters, Ehrenreich surveys the health care system, the culture of old age, the world of “mindfulness,” and the interior workings of the body itself, and finds a fixation on controlling the body, encouraged by cynical and self-interested professionals in the name of “wellness.” Without opposing reasonable, routine maintenance, Ehrenreich observes that the care of the self has become a coercive and exploitative obligation: a string of endless medical tests, drugs, wellness practices, and exercise fads that threaten to become the point of life rather than its sustenance. Someone, obviously, is profiting from all this.

While innumerable think pieces have impugned millennials’ culture of “self-care”—and argued that the generation born in the 1980s and ’90s is fragile, consumerist, and distracted—Ehrenreich redirects such criticisms toward an older crowd. Her book sets out to refute the idea that it’s possible to control the course and shape of one’s own biological or emotional life, and dissects the desire to do so. “Agency is not concentrated in humans or their gods or favorite animals,” she writes. “It is dispersed throughout the universe, right down to the smallest imaginable scale.” We are not, that is, in charge of ourselves."

…

"While workout culture requires the strict ordering of the body, mindfulness culture has emerged to subject the brain to similarly stringent routines. Mindfulness gurus often begin from the assumption that our mental capacities have been warped and attenuated by the distractions of our age. We need re-centering. Mindfulness teaches that it is possible through discipline and practice to gain a sense of tranquility and focus. Such spiritual discipline, often taking the form of a faux-Buddhist meditation program, can of course be managed through an app on your phone, or, with increasing frequency, might be offered by your employer. Google, for example, keeps on staff a “chief motivator,” who specializes in “fitness for the mind,” while Adobe’s “Project Breathe” program allocates 15 minutes per day for employees to “recharge their batteries.” This fantastical hybrid of exertion and mysticism promises that with enough effort , you too can bend your mind back into shape.

“Whichever prevails in the mind-body duality, the hope, the goal—the cherished assumption,” Ehrenreich summarizes, “is that by working together, the mind and the body can act as a perfectly self-regulating machine.” In this vision, the self is a clockwork mechanism, ideally adapted by natural selection to its circumstances and needing upkeep only in the form of juice cleanses, meditation, CrossFit, and so on. Monitor your data forever and hope to live forever. Like workout culture, wellness is a form of conspicuous consumption. It is only the wealthy who have the resources to maintain the illusion of an integral and bounded self, capable of responsible self-care and thus worthy of social status. The same logic says that those who smoke (read: poor), or don’t eat right (poor again), or don’t exercise enough (also poor) have personally failed and somehow deserve their health problems and low life expectancy."

…

"Ehrenreich’s political agenda goes largely unstated in Natural Causes, but is nonetheless central to her argument. Since at least the mid-1970s, she has been engaged in a frustrated dialogue with her peers about how they choose to live. In her view, the New Left failed to grasp that its own professional-class origins, status anxieties, and cultural pretensions were the reason that it had not bridged the gap with the working class in the 1960s and 1970s. It was this gap that presented the New Right with its own political opportunity, leading to the ascent of Ronald Reagan and fueling decades of spiraling inequality, resurgent racism, and the backlash against feminism.

The inability of her contemporaries to see themselves with enough distance—either historical distance or from the vantage of elsewhere in the class system—is the subject of some of her best books: Fear of Falling, a study of middle-class insecurity, and Nickel and Dimed, her best-selling undercover report on the difficulties of low-wage employment. At some level, it’s what all her work has been about. In the final pages of Natural Causes, Ehrenreich stages a version of this lifelong dialogue with her peers. She tries to convince them, in the last act, to finally concede that the world does not revolve around them. They can, she proposes, depart without Sturm und Drang.

<blockquote>Two years ago, I sat in a shady backyard around a table of friends, all over sixty, when the conversation turned to the age-appropriate subject of death. Most of those present averred that they were not afraid of death, only of any suffering that might be involved in dying. I did my best to assure them that this could be minimized or eliminated by insisting on a nonmedical death, without the torment of heroic interventions to prolong life by a few hours or days.</blockquote>

It’s a final, existential version of the same argument she’s made forever: for members of her generation and class to see themselves with a touch more perspective.

Despite Ehrenreich’s efforts, this radical message hasn’t resonated among them as widely as she hoped. She has, meanwhile, worked on building institutions that may foster a different outlook in the years to come. In 2012, she founded the Economic Hardship Reporting Project, an impressive, foundation-backed venture to support journalists reporting on inequality. Ever alert to the threat of social inequality and the responsibility of middle-class radicals, she served until just last year as honorary co-chair of Democratic Socialists of America—that renewed organ of radicalism for the millennial precariat. She is not giving up. “It’s one thing,” she writes, “to die into a dead world and, metaphorically speaking, leave one’s bones to bleach on a desert lit only by a dying star. It is another thing to die into the actual world, which seethes with life, with agency other than our own, and at the very least, with endless possibility.”

It takes a special kind of courage to maintain such humility and optimism across a whole lifetime of losing an argument and documenting the consequences. Barbara Ehrenreich doesn’t meditate. She doesn’t believe in the integral self, coherent consciousness, or the mastery of spirit over matter. She thinks everything is dissolving and reforming, all the time. But she’s not in flux—quite the opposite. She’s never changed her mind, lost her way, or, as far as I can tell, even gotten worn out. There’s the tacit lesson of Natural Causes, conveyed by the author’s biography as much as the book’s content: To sustain political commitment and to manifest social solidarity—fundamentally humble and collective ways of being in the world—is the best self-care."]]></description>
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<item rdf:about="https://www.nytimes.com/2017/08/03/magazine/letter-of-recommendation-ghosting.html">
    <title>Letter of Recommendation: Ghosting - The New York Times</title>
    <dc:date>2017-08-05T07:01:44+00:00</dc:date>
    <link>https://www.nytimes.com/2017/08/03/magazine/letter-of-recommendation-ghosting.html</link>
    <dc:creator>robertogreco</dc:creator><description><![CDATA["In my father’s house, my stepmother cooks dinner. First she sweats the onions, then she sears the meat. On special occasions, she mixes dough with flour ground from enset, a plant that resembles the banana tree.

Enset has roots that are white, and when they’re ground into powder, it’s packed into little baggies. When my father travels to Ethiopia, he returns with these white baggies tucked into the pockets of his suitcase, which is one reason, among many, that it is difficult for him to cross the border and come home.

A few years ago, he began to disappear. First he skipped the onions, then he skipped the meat. Eventually he skipped the special occasions, and when he arrived home, after the baptism or graduation or wedding had long since ended, he had no desire to eat. When I asked him to explain his absences, he said, ‘‘Yes.’’ When I asked him where he kept disappearing off to, he said, ‘‘O.K.’’

If it weren’t for my father’s age (he’s 63), or for his eventual return, I would be tempted to call his unexplained absences by a name popular among young people: ghosting. The millennial neologism for an age-old conundrum, ‘‘ghosting’’ describes the situation in which a person — Tinder match, roommate, friend — exits a relationship swiftly and without discernible cause. Though its iterations are diffuse and occur along varying degrees of intimacy, the word is generally used by those who are left behind: ‘‘He ghosted me,’’ or ‘‘I was ghosted,’’ or ‘‘I was ghosted on.’’

Because I fear my father’s absence, I mimic his behavior and hope he might not be forgotten. I often close the channels of communication that I am expected to sustain, texting people I love only when I feel like it and answering the phone only when the caller is unknown. In November, the morning after the presidential election, a childhood friend sent me a text: ‘‘Sup?’’ I told him I was scared for my family. When he wrote back later that day to let me know that he, too, was scared — about his LSATs — I stopped responding; we haven’t spoken since. At a coffee shop, an Australian asked me what I was reading. I said, ‘‘ ‘Great Expectations,’ a terrible novel.’’ He told me he had gotten his Ph.D. studying apartheid and then wondered aloud which was more depressing: apartheid or the work of Charles Dickens. When he asked if I wanted to get a drink later that week to continue the conversation, I said, ‘‘O.K.’’ but never showed up.

According to the internet, this is very bad behavior. If you care about someone, and even if you don’t, you are meant to explain — in terms both clean and fair — why you are unable to fulfill the terms of their attachment: ‘‘I feel sick,’’ or ‘‘I have depression,’’ or ‘‘You are boring, and I am disappointed.’’ Those of us who neglect to disclose the seed of our indifference, or neglect to disclose the fact of our indifference altogether, are typically assumed to be selfish.

It’s no coincidence that ghosting arose as a collective fascination at a time of peak connectivity. When friends and acquaintances are almost always a swipe and a tap within reach, disappearing without a trace cuts especially deep. But the very function of ghosting is to halt the flow of information, and nearly every explainer written in its name — ‘‘How to Deal With Being Ghosted,’’ ‘‘How to Tell If You’re About to Be Ghosted,’’ ‘‘Why Friends Ghost on Even Their Closest Pals’’ — berates those who ghost for intentionally spinning silence into pain. Ghosters withhold information whose admission would be likely to provide relief in others, manipulating the terms of friendship, kinship and romantic love to appear in favor of a life lived in private.

If healthy relationships — especially in the digital age — are predicated on answerability, it makes sense that a lack of communication would feel like a breach of trust. But articulating negative feelings with tact is a task most often assigned to those whose feelings are assumed to be trivial. When fear for my family — black, migratory and therefore targets of the state — is equated with the mundane anxiety of a standardized test, I find it a relief to absent myself from the calculation. Saying, without anger, ‘‘This is how you hurt me’’ feels routine, like a ditty, and articulating the need for isolation — ‘‘Now I intend to disappear’’ — is always a betrayal of the need itself. Because society demands that people of color both accept offense and facilitate its reconciliation, we are rarely afforded the privacy we need. Ghosting, then, provides a line of flight. Freed from the ties that hurt us, or bore us, or make us feel uneasy, finally we can turn our attention inward.

Some months after my father began to arrive at dinner on time, he drove me through the neighborhood by his office, a route we had driven many times before. I asked him, once again, where he had run off to all those nights. Pulling over to the side of the road, he said, ‘‘There is an excellent meditation studio inside that building.’’ I looked at the building, which looked like nothing. Confused, I asked him what he knew about meditation. ‘‘I know much about meditation,’’ he told me. ‘‘I came here once daily. I meditated, I ate my dinner and, when I was finished, I returned home.’’

The information, it seemed, had become necessary. My father, like the rest of us, was just trying to get better."]]></description>
<dc:subject>antiblackness poc blackness ghosting 2017 meditation self-improvement reltionships digitalage connectedness answerability emotions flight freedom provacy solitude inwardness attention communication isolation kinship disappearance</dc:subject>
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<item rdf:about="https://nplusonemag.com/online-only/city-by-city/los-angeles-plays-itself/">
    <title>Los Angeles Plays Itself | Online Only | n+1</title>
    <dc:date>2015-05-22T05:49:44+00:00</dc:date>
    <link>https://nplusonemag.com/online-only/city-by-city/los-angeles-plays-itself/</link>
    <dc:creator>robertogreco</dc:creator><dc:subject>losangeles 2015 toread traffic teens youth speech pronunciation landscape culture socal self-improvement downtown</dc:subject>
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</item>
<item rdf:about="http://www.thisamericanlife.org/radio-archives/episode/483/self-improvement-kick?act=2">
    <title>Self-Improvement Kick | This American Life</title>
    <dc:date>2013-01-16T16:56:54+00:00</dc:date>
    <link>http://www.thisamericanlife.org/radio-archives/episode/483/self-improvement-kick?act=2</link>
    <dc:creator>robertogreco</dc:creator><description><![CDATA["A perfectly normal guy gets rid of everything he owns, changes his name, says goodbye to his friends — and begins walking. In the name of peace. And Honduran government officials try to heal their corrupt country by starting a perfect city, from scratch. For the new year, we bring you stories about how far some people go in hopes of a better life."]]></description>
<dc:subject>honduras paulromer politics utopia change economics startingfromscratch startingover resets primingthepump cities 2013 octaviosanchez self-improvement</dc:subject>
<dc:identifier>https://pinboard.in/u:robertogreco/b:edea652d5c01/</dc:identifier>
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</item>
<item rdf:about="http://www.newstatesman.com/culture/books/2012/09/your-brain-pseudoscience">
    <title>Your brain on pseudoscience: the rise of popular neurobollocks</title>
    <dc:date>2012-09-20T02:24:17+00:00</dc:date>
    <link>http://www.newstatesman.com/culture/books/2012/09/your-brain-pseudoscience</link>
    <dc:creator>robertogreco</dc:creator><description><![CDATA["The idea that a neurological explanation could exhaust the meaning of experience was already being mocked as “medical materialism” by… William James a century ago…

Indeed, despite their technical paraphernalia of neurotransmitters and anterior temporal gyruses, modern pop brain books are offering a spiritual topography…

None of the foregoing should be taken to imply that fMRI and other brain-investigation techniques are useless: there is beautiful and amazing science in how they work and what well-designed experiments can teach us. [example]…

In this light, one might humbly venture a preliminary diagnosis of the pop brain hacks’ chronic intellectual error. It is that they misleadingly assume we always know how to interpret such “hidden” information, and that it is always more reliably meaningful than what lies in plain view. The hucksters of neuroscientism are the conspiracy theorists of the human animal, the 9/11 Truthers of the life of the mind."]]></description>
<dc:subject>self-improvement self-help neuroflâneurship neuroprocrastination neurogastronomy neuromarketing meurotheology neuromagic neuropolitics christopherchabris elainefox samharris popscience neurobabble neurobollocks neurotrash neuro neurofillintheblank chrismooney johnarden paulfletcher williamjames artmarkman jonathanhaidt robertkurzban fMRI descartes jonahlehrer malcolmgladwell 2012 stevenpoole brain science neuroscience</dc:subject>
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<item rdf:about="http://www.aaronsw.com/weblog/semmelweis">
    <title>Look at yourself objectively (Aaron Swartz's Raw Thought)</title>
    <dc:date>2012-08-28T01:56:46+00:00</dc:date>
    <link>http://www.aaronsw.com/weblog/semmelweis</link>
    <dc:creator>robertogreco</dc:creator><description><![CDATA["Looking at ourselves objectively isn’t easy. But it’s essential if we ever want to get better. And if we don’t do it, we leave ourselves open to con artists and ethical compromisers who prey on our desire to believe we’re perfect. There’s no one solution, but here are some tricks I use to get a more accurate sense of myself:

Embrace your failings. …

Studiously avoid euphemism. …

Reverse your projections. …

Look up, not down. …

Criticize yourself. …

Find honest friends. …

Listen to the criticism. …

Take the outside view."]]></description>
<dc:subject>vulnerability humility honesty oprah mindchanging mindchanges change behavior ignazsemmelweis learning feedback advice self-improvement wisdom fear failure psychology self-image perspective euphemisms criticalfriends collegiality criticism self-criticism 2012 aaronswartz constructivecriticism oprahwinfrey</dc:subject>
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	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:collegiality"/>
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	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:oprahwinfrey"/>
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</item>
<item rdf:about="http://www.oneskinnyj.com/2011/09/pendulums-tea-and-jack-cheng/">
    <title>Pendulums, Tea, and Jack Cheng | One Skinnyj</title>
    <dc:date>2012-07-18T23:38:27+00:00</dc:date>
    <link>http://www.oneskinnyj.com/2011/09/pendulums-tea-and-jack-cheng/</link>
    <dc:creator>robertogreco</dc:creator><description><![CDATA["I wanted the lack of employment & stable income to motivate me to do something."

"…balance implies movement. A more appropriate instrument would be a pendulum—constantly swinging back & forth. W/ a scale, stasis is desirable, but w/ a pendulum, stasis is death."

"We have a limited supply of attention every day & thus a sweet spot for novel experiences. Too little novelty & you’re bored. Too much & you’re overwhelmed. But with the right amount, you’re learning & growing."

"The right team to me consists of a group of people who are simultaneously mentor & mentee, skilled at certain things & eager to learn about others."

"I love learning new things, & I’m continually improving myself. I feel like I’m experiencing the world closer to the way I did when I was a kid, the result of unlearning some…biases & tendencies…"

"I’m a big proponent of journaling…it builds self-awareness, which is always the first step to improvement…Honest journaling helps you face your own fear & neglect."
]]></description>
<dc:subject>memberly motivation howwegrow howwelearn entrepreneurship distrupto employment attention distraction newness travel yearoff stasis growing growth learning unlearning tendencies biases self-improvement neglect fear self-awareness noticing novelty howwework working groups mentees mentors movement balance pendulums stability chaos reflection journals journaling 2011 interviews seepster tea jackcheng</dc:subject>
<dc:identifier>https://pinboard.in/u:robertogreco/b:1fb2a2099c73/</dc:identifier>
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	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:newness"/>
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	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:tendencies"/>
	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:biases"/>
	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:self-improvement"/>
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	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:working"/>
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	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:balance"/>
	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:pendulums"/>
	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:stability"/>
	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:chaos"/>
	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:reflection"/>
	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:journals"/>
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	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:interviews"/>
	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:seepster"/>
	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:tea"/>
	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:jackcheng"/>
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</item>
<item rdf:about="http://www.mindandlife.org/about/mission/">
    <title>Values, Vision, Mission &amp; Strategy — Mind &amp; Life Institute</title>
    <dc:date>2012-07-17T03:23:00+00:00</dc:date>
    <link>http://www.mindandlife.org/about/mission/</link>
    <dc:creator>robertogreco</dc:creator><description><![CDATA["The Mind & Life Institute is a non-profit organization that seeks to understand the human mind and the benefits of contemplative practices through an integrated mode of knowing that combines first person knowledge from the world’s contemplative traditions with methods and findings from contemporary scientific inquiry. Ultimately, our goal is to relieve human suffering and advance well-being.

Values
To guide us in our Mission, Vision and Strategy, the Mind & Life Institute has adopted a set of core values:

Love, Mindfulness and Compassion
Trust and Integrity
Teamwork and Collaboration
Impeccability and Continuous Improvement
Open Communication and Transparency
We aspire to bring these values into our work, lives and culture as we grow the Mind and Life Family of researchers, contemplatives and participants."
]]></description>
<dc:subject>massachusetts resilience well-being life living opencommunication communication transparency self-improvement collaboration teamwork integrity trust mindfulness via:thatistyping dalailama mindandlifeinstitute wellbeing</dc:subject>
<dc:identifier>https://pinboard.in/u:robertogreco/b:9824a3d83d6e/</dc:identifier>
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	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:resilience"/>
	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:well-being"/>
	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:life"/>
	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:living"/>
	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:opencommunication"/>
	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:communication"/>
	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:transparency"/>
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	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:collaboration"/>
	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:teamwork"/>
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	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:trust"/>
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	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:via:thatistyping"/>
	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:dalailama"/>
	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:mindandlifeinstitute"/>
	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:wellbeing"/>
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</item>
<item rdf:about="http://bigthink.com/ideas/42550?page=all">
    <title>Taming the Wandering Mind | The Moral Sciences Club | Big Think</title>
    <dc:date>2012-02-20T07:32:51+00:00</dc:date>
    <link>http://bigthink.com/ideas/42550?page=all</link>
    <dc:creator>robertogreco</dc:creator><description><![CDATA["Reconciling oneself to the fact that projects "take the time they take" can be a necessary step in finishing projects at all. My mind is not simply prone to distraction, it is prone to rebellion. The wrong kind of pressure makes it resist its own commands, sends it spinning out of its own control. Bearing down, reining in, whipping harder doesn't get "me" back on track so much as set me against myself in a showdown I always lose winning. Better to just glide on the thermal of whim until the destination once again comes into sight and a smooth approach becomes finally possible.

Not to say that one can drift one's way to success. Aims must be fixed and kept in mind, even if one knows it's worse than useless to charge right at them. One must develop a sense of one's attention as one develops a sense of a powerful but skittish horse, calmly riding wide of known dangers…

We need to reconcile ourselves to our own temperaments, stop trying to fight or drug ourselves into submission…"]]></description>
<dc:subject>medicine drugs howwework howwewrite allsorts productivity focus willpower self-mastery self-improvement self-accommodation gtd effort adhd 2012 hanifkureishi attention distraction willwilkinson</dc:subject>
<dc:identifier>https://pinboard.in/u:robertogreco/b:4ee115838ece/</dc:identifier>
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	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:productivity"/>
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	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:willpower"/>
	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:self-mastery"/>
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	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:gtd"/>
	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:effort"/>
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</item>
<item rdf:about="http://blog.davidtate.org/2011/12/the-dangerous-effects-of-reading/">
    <title>The Dangerous Effects of Reading | Certain Extent</title>
    <dc:date>2012-01-01T23:55:39+00:00</dc:date>
    <link>http://blog.davidtate.org/2011/12/the-dangerous-effects-of-reading/</link>
    <dc:creator>robertogreco</dc:creator><description><![CDATA["If the world overwhelms you with its constant production of useless crap which you filter more and more to things that only interest you can I calmly suggest that you just create things that you like & cut out the rest of the world as a middle-man to your happiness?
From where I sit creating things does the following:

Let’s you filter to something you like…Frees you…Makes you happy…Plays to strengths not weaknesses…

I can’t say it better than _why [ http://en.wikipedia.org/wiki/Why_the_lucky_stiff ]: "when you don’t create things, you become defined by your tastes rather than ability. your tastes only narrow & exclude people. so create."

…

If you quiet your mind & allow yourself to stop judging everything you will find that you have more potential for innovation (at work, in the kitchen…with your hobbies…your thoughts) than you thought before. You were using the same brutal quality filter on yourself that you used on viral videos, talk radio, and blog posts. You deserve better."]]></description>
<dc:subject>davidtate cv judgemental stockandflow reading quiet thedarkholeoftheinternet taste ability leisurearts production consumption filters filtering happiness philosophy self-improvement creation creativity doing making glvo judjemental judgement artleisure</dc:subject>
<dc:source>https://pinboard.in/</dc:source>
<dc:identifier>https://pinboard.in/u:robertogreco/b:b615d41b4f02/</dc:identifier>
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</item>
<item rdf:about="http://tumblr.austinkleon.com/post/8341829561?">
    <title>For a long time after I got married, I used to... - AUSTIN KLEON : TUMBLR</title>
    <dc:date>2011-08-03T23:47:53+00:00</dc:date>
    <link>http://tumblr.austinkleon.com/post/8341829561?</link>
    <dc:creator>robertogreco</dc:creator><description><![CDATA["For a long time after I got married, I used to have this vague idea that the purpose of marriage was for each partner to fill in what the other lacked. Lately though, after 25 years of marriage, I’ve come to see it differently, that marriage is perhaps rather an ongoing process of each partner’s exposing of what the other lacks….Finally, only the person himself can fill in what he is missing. It’s not something another person can do for you. And in order to do the filling in, you yourself have to discover the size and location of the hole."]]></description>
<dc:subject>via:lukeneff harukimurakami marriage partnership missing self self-improvement</dc:subject>
<dc:identifier>https://pinboard.in/u:robertogreco/b:c97d2baa84f2/</dc:identifier>
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</item>
<item rdf:about="http://tumblr.austinkleon.com/post/8341829561">
    <title>For a long time after I got married, I used to... - AUSTIN KLEON : TUMBLR</title>
    <dc:date>2011-08-03T23:47:53+00:00</dc:date>
    <link>http://tumblr.austinkleon.com/post/8341829561</link>
    <dc:creator>robertogreco</dc:creator><description><![CDATA["For a long time after I got married, I used to have this vague idea that the purpose of marriage was for each partner to fill in what the other lacked. Lately though, after 25 years of marriage, I’ve come to see it differently, that marriage is perhaps rather an ongoing process of each partner’s exposing of what the other lacks….Finally, only the person himself can fill in what he is missing. It’s not something another person can do for you. And in order to do the filling in, you yourself have to discover the size and location of the hole."
]]></description>
<dc:subject>via:lukeneff harukimurakami marriage partnership missing self self-improvement</dc:subject>
<dc:identifier>https://pinboard.in/u:robertogreco/b:b52e0b134fdb/</dc:identifier>
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</item>
<item rdf:about="http://www.avclub.com/articles/louis-ck,58516/">
    <title>Louis C.K. | TV | Interview | The A.V. Club [via: http://blog.frankchimero.com/post/8175680811 ]</title>
    <dc:date>2011-07-29T02:50:14+00:00</dc:date>
    <link>http://www.avclub.com/articles/louis-ck,58516/</link>
    <dc:creator>robertogreco</dc:creator><description><![CDATA["I love making the stuff, that’s sort of the core of it. I love creating the stuff. It’s so satisfying to get from the beginning to the end, from a shaky nothing idea to something that’s well formed & the audience really likes. It’s like a drug: You keep trying to do it again & again & again. I’ve learned from experience that if you work harder at it, & apply more energy & time to it, & more consistency, you get a better result. It comes from the work…documentary…They talked about the difference btwn [John Wooden] &…Bobby Knight & Vince Lombardi…He never made speeches about being winners & being the best, like, “This is our house,” that kind of horseshit…He said that to focus on that, to win, win, win, is worthless. It just has no value. He’d address all his players in his little voice, “If you just listen to me, & you work on your fundamentals & you apply yourself to working on these skills, you’re probably going to be happy with the results.” I think about that all the time.”"]]></description>
<dc:subject>johnwooden work practice winning louisck interview bobbyknight vincelombardi teaching learning creativity making doing 2011 iteration hardwork self-improvement</dc:subject>
<dc:identifier>https://pinboard.in/u:robertogreco/b:b6b162dc1e16/</dc:identifier>
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	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:practice"/>
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	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:teaching"/>
	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:learning"/>
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</item>
<item rdf:about="http://blog.frankchimero.com/post/3430957759">
    <title>Frank Chimero - Velocity</title>
    <dc:date>2011-02-21T22:05:40+00:00</dc:date>
    <link>http://blog.frankchimero.com/post/3430957759</link>
    <dc:creator>robertogreco</dc:creator><description><![CDATA["It is tempting to think there are no beginnings, no rebirths. Every new day we have to live with yesterday. That doesn’t mean we can’t change. Change is slower than we think. It sneaks up on us. We can’t shed our skin like snakes, we replace our cells, one-by-one. We cross-fade into becoming new people. One day you wake up & look in the mirror and say “Who is this person?”…

But when we travel, we move more rapidly than the rest of the world. We change faster, revise who we are quicker. I think when we travel our cells replace themselves with more rapidity. We may not be able to shed our skin, but through the sheer velocity of movement, we slough off our old selves.

But that furniture is still in the same spot when we return home. Mostly, it seems that things will be as they were before. And yet, not. Things are different now. I know it. They WILL be different. And better. This time through, I’ll be better. At least that is how it feels…"]]></description>
<dc:subject>frankchimero change perspective travel newzealand airports human slow velocity urgency improvement self-improvement clarity accidents serendipity time</dc:subject>
<dc:identifier>https://pinboard.in/u:robertogreco/b:3974cc63ef7c/</dc:identifier>
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	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:velocity"/>
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	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:accidents"/>
	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:serendipity"/>
	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:time"/>
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</item>
<item rdf:about="http://www.newyorker.com/reporting/2010/12/20/101220fa_fact_paumgarten?currentPage=all">
    <title>Shigeru Miyamoto, Nintendo’s man behind Mario : The New Yorker</title>
    <dc:date>2010-12-18T07:41:29+00:00</dc:date>
    <link>http://www.newyorker.com/reporting/2010/12/20/101220fa_fact_paumgarten?currentPage=all</link>
    <dc:creator>robertogreco</dc:creator><description><![CDATA["Miyamoto has told variations on the cave story a few times over the years, in order to emphasize the extent to which he was surrounded by nature, as a child, and also to claim his youthful explorations as a source of his aptitude and enthusiasm for inventing and designing video games."

"The Dutch cultural historian Johan Huizinga, in his classic 1938 study “Homo Ludens” (“Man the Player”), argued that play was one of the essential components of culture—that it in fact predates culture, because even animals play. His definition of play is instructive. One, play is free—it must be voluntary. Prisoners of war forced to play Russian roulette are not at play. Two, it is separate; it takes place outside the realm of ordinary life and is unserious, in terms of its consequences. A game of chess has no bearing on your survival (unless the opponent is Death). Three, it is unproductive; nothing comes of it—nothing of material value, anyway. Plastic trophies, plush stuffed animals, and bragging rights cannot be monetized. Four, it follows an established set of parameters and rules, and requires some artificial boundary of time and space. Tennis requires lines and a net and the agreement of its participants to abide by the conceit that those boundaries matter. Five, it is uncertain; the outcome is unknown, and uncertainty can create opportunities for discretion and improvisation. In Hyrule, you may or may not get past the Deku Babas, and you can slay them with your own particular panache.

The French intellectual Roger Caillois, in a 1958 response to Huizinga entitled “Man, Play and Games,” called play “an occasion of pure waste: waste of time, energy, ingenuity, skill, and often of money.” Therein lies its utility, as a simulation that exists outside regular life. Caillois divides play into four categories: agon (competition), alea (chance), mimicry (simulation), and ilinx (vertigo). Super Mario has all four. You are competing against the game, trying to predict the seemingly random flurry of impediments it sets in your way, and pretending to be a bouncy Italian plumber in a realm of mushrooms and bricks. As for vertigo, what Caillois has in mind is the surrender of stability and the embrace of panic, such as you might experience while skiing. Mario’s dizzying rate of passage through whatever world he’s in—the onslaught of enemies and options—confers a kind of vertigo on the gaming experience. Like skiing, it requires a certain degree of mastery, a countervailing ability to contend with the panic and reassert a measure of stability. In short, the game requires participation, and so you can call it play.

Caillois also introduces the idea that games range along a continuum between two modes: ludus, “the taste for gratuitous difficulty,” and paidia, “the power of improvisation and joy.” A crossword puzzle is ludus. Kill the Carrier is paidia (unless you’re the carrier). Super Mario and Zelda seem to be perched right between the two."]]></description>
<dc:subject>games nintendo miyamoto shigerumiyamoto design art inspiration videogames childhood exploration nature naturedeficitdisorder wonder children play unstructuredtime gaming mario japan history edg srg glvo unschooling deschooling topost toshare classideas narratology ludology adventure rogercaillois johanhuizinga work gamification asobi funware music guitar self-improvement kyokan empathy collaboration japanese jesperjuul janemcgonigal animals focusgroups gamedesign experience</dc:subject>
<dc:identifier>https://pinboard.in/u:robertogreco/b:6c81fc9e6892/</dc:identifier>
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	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:shigerumiyamoto"/>
	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:design"/>
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	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:srg"/>
	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:glvo"/>
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	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:jesperjuul"/>
	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:janemcgonigal"/>
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</item>
<item rdf:about="http://www.newyorker.com/arts/critics/books/2010/10/11/101011crbo_books_surowiecki?currentPage=all">
    <title>What we can learn from procrastination : The New Yorker</title>
    <dc:date>2010-10-11T08:16:43+00:00</dc:date>
    <link>http://www.newyorker.com/arts/critics/books/2010/10/11/101011crbo_books_surowiecki?currentPage=all</link>
    <dc:creator>robertogreco</dc:creator><description><![CDATA["Ainslie is probably right that procrastination is a basic human impulse, but anxiety about it as a serious problem seems to have emerged in the early modern era. The term itself (derived from a Latin word meaning “to put off for tomorrow”) entered the English language in the sixteenth century, and, by the eighteenth, Samuel Johnson was describing it as “one of the general weaknesses” that “prevail to a greater or less degree in every mind,” and lamenting the tendency in himself: “I could not forbear to reproach myself for having so long neglected what was unavoidably to be done, and of which every moment’s idleness increased the difficulty.” And the problem seems to be getting worse all the time. According to Piers Steel, a business professor at the University of Calgary, the percentage of people who admitted to difficulties with procrastination quadrupled between 1978 and 2002. In that light, it’s possible to see procrastination as the quintessential modern problem."]]></description>
<dc:subject>procrastination philosophy productivity economics psychology education research time cv ignorance immobility jamessurowieckygtd freedom effort rewards timemanagement time-wasting jamessurowiecky gtd self-improvement</dc:subject>
<dc:identifier>https://pinboard.in/u:robertogreco/b:85fdc98c967f/</dc:identifier>
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	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:productivity"/>
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	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:time"/>
	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:cv"/>
	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:ignorance"/>
	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:immobility"/>
	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:jamessurowieckygtd"/>
	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:freedom"/>
	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:effort"/>
	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:rewards"/>
	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:timemanagement"/>
	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:time-wasting"/>
	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:jamessurowiecky"/>
	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:gtd"/>
	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:self-improvement"/>
</rdf:Bag></taxo:topics>
</item>
<item rdf:about="http://www.acceleratingfuture.com/michael/works/intelligentfailure.htm">
    <title>Why Intelligent People Fail</title>
    <dc:date>2010-07-08T19:58:02+00:00</dc:date>
    <link>http://www.acceleratingfuture.com/michael/works/intelligentfailure.htm</link>
    <dc:creator>robertogreco</dc:creator><description><![CDATA[Via: http://kottke.org/10/07/why-intelligent-people-fail who says "Pretty much why everyone else fails (minus a lack of intelligence)."
]]></description>
<dc:subject>philosophy procrastination self-improvement self success failure growth intelligence motivation lifehacks business advice productivity</dc:subject>
<dc:identifier>https://pinboard.in/u:robertogreco/b:42c2101892ac/</dc:identifier>
<taxo:topics><rdf:Bag>	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:philosophy"/>
	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:procrastination"/>
	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:self-improvement"/>
	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:self"/>
	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:success"/>
	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:failure"/>
	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:growth"/>
	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:intelligence"/>
	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:motivation"/>
	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:lifehacks"/>
	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:business"/>
	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:advice"/>
	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:productivity"/>
</rdf:Bag></taxo:topics>
</item>
<item rdf:about="http://changethis.com/manifesto/show/66.01.Brainwashed">
    <title>Change This - Brainwashed: Seven Ways to Reinvent Yourself</title>
    <dc:date>2010-04-19T05:15:20+00:00</dc:date>
    <link>http://changethis.com/manifesto/show/66.01.Brainwashed</link>
    <dc:creator>robertogreco</dc:creator><description><![CDATA["Our culture needed compliant workers, people who would contribute without complaint, and we set out to create as many of them as we could. And so generations of students turned into generations of cogs, factory workers in search of a sinecure. We were brainwashed into fitting in, and then discovered that the economy wanted people who stood out instead. When exactly were we brainwashed into believing that the best way to earn a living is to have a job? I think each one of us needs to start with that."]]></description>
<dc:subject>sethgodin society business manifesto brainwashing schools education entrepreneurship manifestos self-improvement</dc:subject>
<dc:identifier>https://pinboard.in/u:robertogreco/b:e555bc47edf5/</dc:identifier>
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	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:business"/>
	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:manifesto"/>
	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:brainwashing"/>
	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:schools"/>
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	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:manifestos"/>
	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:self-improvement"/>
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</item>
<item rdf:about="http://artofmanliness.com/2008/08/01/the-35-greatest-speeches-in-history/">
    <title>35 Greatest Speeches in History | The Art of Manliness</title>
    <dc:date>2009-12-29T23:21:17+00:00</dc:date>
    <link>http://artofmanliness.com/2008/08/01/the-35-greatest-speeches-in-history/</link>
    <dc:creator>robertogreco</dc:creator><description><![CDATA["There was not currently a resource on the web to my liking that offered the man who wished to study the greatest orations of all time-from ancient to modern-not only a list of the speeches but a link to the text and a paragraph outlining the context in which the speech was given. So we decided to create one ourselves. The Art of Manliness thus proudly presents the “35 Greatest Speeches in World History,” the finest library of speeches available on the web.]]></description>
<dc:subject>via:cburell education politics history management reference leadership literature philosophy ethics speech speeches lectures oratory speaking rhetoric tcsnmy self-improvement</dc:subject>
<dc:identifier>https://pinboard.in/u:robertogreco/b:7bf7c79f7c6c/</dc:identifier>
<taxo:topics><rdf:Bag>	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:via:cburell"/>
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	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:politics"/>
	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:history"/>
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	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:reference"/>
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	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:speech"/>
	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:speeches"/>
	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:lectures"/>
	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:oratory"/>
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	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:rhetoric"/>
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	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:self-improvement"/>
</rdf:Bag></taxo:topics>
</item>
<item rdf:about="http://bettr.at/">
    <title>BettrAt</title>
    <dc:date>2009-11-13T07:26:13+00:00</dc:date>
    <link>http://bettr.at/</link>
    <dc:creator>robertogreco</dc:creator><description><![CDATA["BettrAt is probably the best way to ﬁgure out how to get better at anything.]]></description>
<dc:subject>learning resources deschooling autodidacts self-improvement autodidactism</dc:subject>
<dc:identifier>https://pinboard.in/u:robertogreco/b:6bd405de87ea/</dc:identifier>
<taxo:topics><rdf:Bag>	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:learning"/>
	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:resources"/>
	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:deschooling"/>
	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:autodidacts"/>
	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:self-improvement"/>
	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:autodidactism"/>
</rdf:Bag></taxo:topics>
</item>
<item rdf:about="http://personalmba.com/core-human-skills/">
    <title>Do You Have These Core Human Skills?</title>
    <dc:date>2009-07-28T05:36:04+00:00</dc:date>
    <link>http://personalmba.com/core-human-skills/</link>
    <dc:creator>robertogreco</dc:creator><description><![CDATA["If you’re interested in improving the quality of your life and work, there are the 12 primary areas of “Core Human Skill” you should focus on developing…Information-Assimilation...Writing...Reading...Speaking...Mathematics...Decision-Making...Rapport...Conflict-Resolution...Scenario-Generation...Planning...Self-Awareness...Interrelation...Skill Acquisition"

[via: http://www.kottke.org/09/07/core-human-skills ]]]></description>
<dc:subject>skills learning education life lifehacks careers curriculum tcsnmy self-improvement</dc:subject>
<dc:identifier>https://pinboard.in/u:robertogreco/b:81b8ddd93e4a/</dc:identifier>
<taxo:topics><rdf:Bag>	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:skills"/>
	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:learning"/>
	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:education"/>
	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:life"/>
	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:lifehacks"/>
	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:careers"/>
	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:curriculum"/>
	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:tcsnmy"/>
	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:self-improvement"/>
</rdf:Bag></taxo:topics>
</item>
<item rdf:about="http://www.boston.com/bostonglobe/ideas/articles/2009/03/15/ready_aim____fail/?page=full">
    <title>Why setting goals can backfire - The Boston Globe</title>
    <dc:date>2009-04-23T04:58:08+00:00</dc:date>
    <link>http://www.boston.com/bostonglobe/ideas/articles/2009/03/15/ready_aim____fail/?page=full</link>
    <dc:creator>robertogreco</dc:creator><description><![CDATA["a few management scholars are now looking deeper into the effects of goals, and finding that goals have a dangerous side. Individuals, governments, and companies like GM show ample ability to hurt themselves by setting and blindly following goals, even those that seem to make sense at the time...Goals, they feared, might actually be taking the place of independent thinking and personal initiative...Although simple numerical goals can lead to bursts of intense effort in the short term, they can also subvert the longer-term interests of a person or a company...goals need to be flexible when circumstances change...the best goal you can have is to reevaluate your goals, semi-annually or annually, to make sure they remain rational." "Rather than reflexively relying on goals, argues Max Bazerman, a Harvard Business School professor and the fourth coauthor of "Goals Gone Wild," we might also be better off creating workplaces and schools that foster our own inherent interest in the work."

[via:http://www.kottke.org/09/04/setting-goals-can-backfire ]]]></description>
<dc:subject>goals gtd incentives business psychology attention decisionmaking management self-improvement motivation policy administration tcsnmy productivity entrepreneurship failure work</dc:subject>
<dc:identifier>https://pinboard.in/u:robertogreco/b:5922c18460a4/</dc:identifier>
<taxo:topics><rdf:Bag>	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:goals"/>
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<item rdf:about="http://www.stanfordalumni.org/news/magazine/2007/marapr/features/dweck.html">
    <title>STANFORD Magazine: March/April 2007 &gt; Mind-set Research</title>
    <dc:date>2008-11-26T05:54:18+00:00</dc:date>
    <link>http://www.stanfordalumni.org/news/magazine/2007/marapr/features/dweck.html</link>
    <dc:creator>robertogreco</dc:creator><description><![CDATA["Students for whom performance is paramount want to look smart even if it means not learning a thing in the process. For them, each task is a challenge to their self-image, and each setback becomes a personal threat. So they pursue only activities at which they’re sure to shine—and avoid the sorts of experiences necessary to grow and flourish in any endeavor. Students with learning goals, on the other hand, take necessary risks and don’t worry about failure because each mistake becomes a chance to learn. Dweck’s insight launched a new field of educational psychology—achievement goal theory." via: http://www.boingboing.net/2008/11/25/why-does-failure-ins.html
]]></description>
<dc:subject>learning education productivity creativity teaching tcsnmy leadership parenting advice motivation self-improvement perseverance goals psychology management intelligence development brain success failure research mindset lifehacks caroldweck assessment grades grading</dc:subject>
<dc:identifier>https://pinboard.in/u:robertogreco/b:dc5965f3c498/</dc:identifier>
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<item rdf:about="http://www.boingboing.net/2008/10/24/time-management-for.html">
    <title>Time Management for Anarchists -- the free comic - Boing Boing</title>
    <dc:date>2008-10-27T06:06:50+00:00</dc:date>
    <link>http://www.boingboing.net/2008/10/24/time-management-for.html</link>
    <dc:creator>robertogreco</dc:creator><description><![CDATA["Time Management for Anarchists, a comic offering productivity tips for creative malcontents, has just been released as a Creative Commons licenced free download."
]]></description>
<dc:subject>anarchy productivity management comics creativecommons time anarchism self-improvement</dc:subject>
<dc:identifier>https://pinboard.in/u:robertogreco/b:897d26b8505d/</dc:identifier>
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	<rdf:li rdf:resource="https://pinboard.in/u:robertogreco/t:time"/>
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<item rdf:about="http://www.nytimes.com/2008/06/08/weekinreview/08cohen.html?partner=rssuserland&amp;emc=rss&amp;pagewanted=all">
    <title>The Nation - The Wiki-Way to the Nomination - NYTimes.com</title>
    <dc:date>2008-08-23T23:34:56+00:00</dc:date>
    <link>http://www.nytimes.com/2008/06/08/weekinreview/08cohen.html?partner=rssuserland&amp;emc=rss&amp;pagewanted=all</link>
    <dc:creator>robertogreco</dc:creator><description><![CDATA["But at the same time, Mr. Obama’s notion of persistent improvement, both of himself and of his country, reflects something newer — the collaborative, decentralized principles behind Net projects like Wikipedia and the “free and open-source software” movement. The qualities he cited to Time to describe his campaign — “openness and transparency and participation” — were ones he said “merged perfectly” with the Internet. And they may well be the qualities that make him the first real “wiki-candidate.”"
]]></description>
<dc:subject>barackobama yochaibenkler wiki wikipedia twitter power socialnetworking change us future elections 2008 collaborative socialsoftware socialmedia internet web via:hrheingold self-improvement</dc:subject>
<dc:identifier>https://pinboard.in/u:robertogreco/b:f27e76b22a8c/</dc:identifier>
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<item rdf:about="http://halfanhour.blogspot.com/2006/08/things-you-really-need-to-learn.html">
    <title>Half an Hour: Things You Really Need to Learn</title>
    <dc:date>2008-01-21T09:05:44+00:00</dc:date>
    <link>http://halfanhour.blogspot.com/2006/08/things-you-really-need-to-learn.html</link>
    <dc:creator>robertogreco</dc:creator><description><![CDATA[[also here: http://www.masternewmedia.org/news/2006/09/11/how_to_be_successful_stephen.htm ]

"How to predict consequences; read; distinguish truth from fiction; empathize; be creative; communicate clearly; learn; stay healthy; value yourself;  live meaningfully" - resonse to Guy Kawasaki's 'ten things you should learn this school year'
]]></description>
<dc:subject>stephendownes advice learning lessons life philosophy perspective skills pedagogy teaching education psychology creativity happiness lifehacks self schools survival success strategy howto productivity management gtd self-improvement homeschool unschooling deschooling</dc:subject>
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