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    <title>Pinboard (patrickrhone)</title>
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    <description>recent bookmarks from patrickrhone</description>
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	<rdf:li rdf:resource="http://patrickrhone.com/2011/05/12/our-natural-state-is-now/"/>
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  </channel><item rdf:about="http://www.writerlylife.com/2013/10/tuesday-tip-go-somewhere-and-dont-do-anything-on-the-way/">
    <title>Tuesday Tip: Go Somewhere, and Dont Do Anything on the Way - Writerly Life</title>
    <dc:date>2013-10-15T14:12:01+00:00</dc:date>
    <link>http://www.writerlylife.com/2013/10/tuesday-tip-go-somewhere-and-dont-do-anything-on-the-way/</link>
    <dc:creator>patrickrhone</dc:creator><description><![CDATA[On my last trip, I consciously unplugged the device, turned off the music, and looked out the window the way I used to do. I recommend you do it too the next time you have to take a trip.]]></description>
<dc:subject>enough mindfulness practicalopacity</dc:subject>
<dc:identifier>https://pinboard.in/u:patrickrhone/b:e2a45e332bdb/</dc:identifier>
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<item rdf:about="http://www.oprah.com/spirit/Oprah-Talks-to-Thich-Nhat-Hanh/1">
    <title>Oprah Talks to Thich Nhat Hanh - Oprah.com</title>
    <dc:date>2012-10-16T02:34:05+00:00</dc:date>
    <link>http://www.oprah.com/spirit/Oprah-Talks-to-Thich-Nhat-Hanh/1</link>
    <dc:creator>patrickrhone</dc:creator><dc:subject>buddhism mindfulness compassion</dc:subject>
<dc:source>https://instapaper.com/</dc:source>
<dc:identifier>https://pinboard.in/u:patrickrhone/b:02464f729a99/</dc:identifier>
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<item rdf:about="http://www.mindfulmynah.com/">
    <title>Mindful Mynah, a digital bird that reminds you to pay attention.</title>
    <dc:date>2012-10-12T18:03:58+00:00</dc:date>
    <link>http://www.mindfulmynah.com/</link>
    <dc:creator>patrickrhone</dc:creator><description><![CDATA["tiny utility that rings a mindfulness bell every 20 minutes (or whatever you set it to), to remind you to be mindful, of course."]]></description>
<dc:subject>mindfulness meditation mac app</dc:subject>
<dc:source>https://pinboard.in/</dc:source>
<dc:identifier>https://pinboard.in/u:patrickrhone/b:69fb912019b3/</dc:identifier>
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<item rdf:about="http://unclutterer.com/2012/10/04/a-lesson-on-impermanence-from-a-ruined-baseball/">
    <title>A lesson on impermanence from a ruined baseball | Unclutterer</title>
    <dc:date>2012-10-04T13:55:11+00:00</dc:date>
    <link>http://unclutterer.com/2012/10/04/a-lesson-on-impermanence-from-a-ruined-baseball/</link>
    <dc:creator>patrickrhone</dc:creator><description><![CDATA["The ball itself isn’t what was important. All of the memories I relayed in this article I conjured up without it. The ball is now in the trash bin; the memories and emotions of that day are in me. When I realize the ball is chewed, or my life is short, I’m reminded every moment with it was precious."]]></description>
<dc:subject>mindfulness baseball impermanence</dc:subject>
<dc:source>https://pinboard.in/</dc:source>
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<item rdf:about="http://hivelogic.com/articles/how-to-start-a-meditation-practice/">
    <title>How To Start a Meditation Practice</title>
    <dc:date>2012-09-11T01:19:28+00:00</dc:date>
    <link>http://hivelogic.com/articles/how-to-start-a-meditation-practice/</link>
    <dc:creator>patrickrhone</dc:creator><dc:subject>howto meditation mindfulness reference</dc:subject>
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<item rdf:about="http://jdbentley.com/roots-humility-and-progress">
    <title>Roots, Humility and Progress J. D. Bentley</title>
    <dc:date>2012-05-21T13:56:52+00:00</dc:date>
    <link>http://jdbentley.com/roots-humility-and-progress</link>
    <dc:creator>patrickrhone</dc:creator><description><![CDATA[<blockquote>"If you concentrate intensely on the present, all youll find is humility."</blockquote>]]></description>
<dc:subject>mindfulness</dc:subject>
<dc:identifier>https://pinboard.in/u:patrickrhone/b:f512b2542df6/</dc:identifier>
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<item rdf:about="http://jdbentley.com/roots-humility-and-progress/">
    <title>Roots, Humility and Progress | J. D. Bentley</title>
    <dc:date>2012-05-21T12:56:52+00:00</dc:date>
    <link>http://jdbentley.com/roots-humility-and-progress/</link>
    <dc:creator>patrickrhone</dc:creator><description><![CDATA[<blockquote>"If you concentrate intensely on the present, all you’ll find is humility."</blockquote>]]></description>
<dc:subject>mindfulness</dc:subject>
<dc:source>https://twitter.com/</dc:source>
<dc:identifier>https://pinboard.in/u:patrickrhone/b:230b4fb80dc9/</dc:identifier>
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<item rdf:about="http://www.urbandharma.org/udharma4/mpe.html">
    <title>Mindfulness In Plain English</title>
    <dc:date>2012-04-03T00:42:03+00:00</dc:date>
    <link>http://www.urbandharma.org/udharma4/mpe.html</link>
    <dc:creator>patrickrhone</dc:creator><description><![CDATA[@ladywhimsy Mindfulness in Plain English: ]]></description>
<dc:subject>mindfulness ebook meditation buddhism</dc:subject>
<dc:source>https://twitter.com/</dc:source>
<dc:identifier>https://pinboard.in/u:patrickrhone/b:62fd5390bf12/</dc:identifier>
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<item rdf:about="http://www.oprah.com/spirit/Oprah-Talks-to-Thich-Nhat-Hanh/print/1">
    <title>Oprah Winfrey's Official Website - Live Your Best Life - Oprah.com</title>
    <dc:date>2012-03-31T15:28:28+00:00</dc:date>
    <link>http://www.oprah.com/spirit/Oprah-Talks-to-Thich-Nhat-Hanh/print/1</link>
    <dc:creator>patrickrhone</dc:creator><description><![CDATA[Some very important lessons here. — Oprah Talks to Thich Nhat Hanh -   (via Instapaper)]]></description>
<dc:subject>buddhism mindfulness compassion kindness peace non-violence</dc:subject>
<dc:source>https://twitter.com/</dc:source>
<dc:identifier>https://pinboard.in/u:patrickrhone/b:ccdc147af0ef/</dc:identifier>
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<item rdf:about="http://www.thedailybeast.com/newsweek/2012/01/01/mindfulness-meditation-is-rediscovered.html">
    <title>Mindfulness Meditation Is Rediscovered - The Daily Beast</title>
    <dc:date>2012-01-03T06:03:20+00:00</dc:date>
    <link>http://www.thedailybeast.com/newsweek/2012/01/01/mindfulness-meditation-is-rediscovered.html</link>
    <dc:creator>patrickrhone</dc:creator><description><![CDATA[Editor who left her job to teach mindfulness meditation.]]></description>
<dc:subject>meditation zen mindfulness</dc:subject>
<dc:source>https://instapaper.com/</dc:source>
<dc:identifier>https://pinboard.in/u:patrickrhone/b:f751303f6567/</dc:identifier>
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</item>
<item rdf:about="http://chrisbrogan.com/the-time-were-losing/">
    <title>The Time Were Losing</title>
    <dc:date>2011-10-06T22:33:55+00:00</dc:date>
    <link>http://chrisbrogan.com/the-time-were-losing/</link>
    <dc:creator>patrickrhone</dc:creator><description><![CDATA[We lose time when we check our phone every time it beeps and bings, especially if someone we love is sitting beside or across from us. We lose time every time we turn on the glowing box instead of pursue our future visions and goals. We throw away time every time we agree to an hour meeting when 20 minutes will do. We lose time chasing that extra six cents a gallon we heard they were getting for gas across town, not stopping to think that were only getting back $1.30 for that effort.]]></description>
<dc:subject>mindfulness time stevejobs</dc:subject>
<dc:identifier>https://pinboard.in/u:patrickrhone/b:a464b736d0dc/</dc:identifier>
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</item>
<item rdf:about="http://www.chrisbrogan.com/the-time-were-losing/">
    <title>The Time We’re Losing</title>
    <dc:date>2011-10-06T21:33:55+00:00</dc:date>
    <link>http://www.chrisbrogan.com/the-time-were-losing/</link>
    <dc:creator>patrickrhone</dc:creator><description><![CDATA[We lose time when we check our phone every time it beeps and bings, especially if someone we love is sitting beside or across from us. We lose time every time we turn on the glowing box instead of pursue our future visions and goals. We throw away time every time we agree to an hour meeting when 20 minutes will do. We lose time chasing that extra six cents a gallon we heard they were getting for gas across town, not stopping to think that we’re only getting back $1.30 for that effort.]]></description>
<dc:subject>mindfulness time stevejobs</dc:subject>
<dc:source>https://pinboard.in/</dc:source>
<dc:identifier>https://pinboard.in/u:patrickrhone/b:cda133463f69/</dc:identifier>
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<item rdf:about="http://satyacolombo.com/edge-notes/">
    <title>What’s Happening to Us…? » What to do when grief and despair kill your flow [Edge Notes] » Fierce Wisdom</title>
    <dc:date>2011-05-26T17:48:43+00:00</dc:date>
    <link>http://satyacolombo.com/edge-notes/</link>
    <dc:creator>patrickrhone</dc:creator><description><![CDATA[Very good post about navigating heartbreak from @satyacolombo: ]]></description>
<dc:subject>mindfulness heartbreak loss</dc:subject>
<dc:source>https://twitter.com/</dc:source>
<dc:identifier>https://pinboard.in/u:patrickrhone/b:ddf548e3c4ab/</dc:identifier>
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</item>
<item rdf:about="http://patrickrhone.com/2011/05/12/our-natural-state-is-now/">
    <title>patrickrhone / journal » Blog Archive » Our Natural State is Now</title>
    <dc:date>2011-05-12T20:27:05+00:00</dc:date>
    <link>http://patrickrhone.com/2011/05/12/our-natural-state-is-now/</link>
    <dc:creator>patrickrhone</dc:creator><description><![CDATA[Past is prologue, future is fantasy, our natural state is now: ]]></description>
<dc:subject>personal mindfulness</dc:subject>
<dc:source>https://twitter.com/</dc:source>
<dc:identifier>https://pinboard.in/u:patrickrhone/b:ee972dab8e71/</dc:identifier>
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</item>
<item rdf:about="http://satyacolombo.com/mags-nichols/">
    <title>Sweet and Vicious: Margaret Nichols on Accelerating Human Evolution - Fierce Wisdom</title>
    <dc:date>2011-04-06T04:49:21+00:00</dc:date>
    <link>http://satyacolombo.com/mags-nichols/</link>
    <dc:creator>patrickrhone</dc:creator><description><![CDATA[Mags Nichols is overflowing with juicy flow. I was pulled in by her sassy approach to the deeper side of things, but mostly by the way she dances through the quickening transformation we’re all experiencing right now.]]></description>
<dc:subject>humanevol mindfulness spirituality</dc:subject>
<dc:source>https://instapaper.com/</dc:source>
<dc:identifier>https://pinboard.in/u:patrickrhone/b:1e0a6cdc600c/</dc:identifier>
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