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    <title>Why Exercise Won't Make You Thin -- Printout -- TIME</title>
    <dc:date>2009-08-13T04:37:13+00:00</dc:date>
    <link>http://www.time.com/time/printout/0,8816,1914857,00.html</link>
    <dc:creator>michielbuddingh</dc:creator><description><![CDATA[" .. According to calculations published in the journal Obesity Research by a Columbia University team in 2001, a pound of muscle burns approximately six calories a day in a resting body, compared with the two calories that a pound of fat burns. Which means that after you work out hard enough to convert, say, 10 lb. of fat to muscle — a major achievement — you would be able to eat only an extra 40 calories per day, about the amount in a teaspoon of butter, before beginning to gain weight. Good luck with that.  ... "]]></description>
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