<?xml version="1.0" encoding="UTF-8"?>
 <rdf:RDF xmlns="http://purl.org/rss/1.0/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:taxo="http://purl.org/rss/1.0/modules/taxonomy/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:cc="http://web.resource.org/cc/" xmlns:syn="http://purl.org/rss/1.0/modules/syndication/" xmlns:admin="http://webns.net/mvcb/">
  <channel rdf:about="http://pinboard.in">
    <title>Pinboard (matthewmcvickar)</title>
    <link>https://pinboard.in/u:matthewmcvickar/public/</link>
    <description>recent bookmarks from matthewmcvickar</description>
    <items>
      <rdf:Seq>	<rdf:li rdf:resource="http://robbwolf.com/2011/09/29/what-is-the-paleo-diet/"/>
	<rdf:li rdf:resource="http://www.dansplan.com/blog/787-five-slightly-different-flavors-of-the-paleo-diet"/>
	<rdf:li rdf:resource="http://www.fourhourworkweek.com/blog/2010/09/19/paleo-diet-solution/"/>
      </rdf:Seq>
    </items>
  </channel><item rdf:about="http://robbwolf.com/2011/09/29/what-is-the-paleo-diet/">
    <title>Robb Wolf: What is the Paleo Diet?</title>
    <dc:date>2011-10-02T02:15:35+00:00</dc:date>
    <link>http://robbwolf.com/2011/09/29/what-is-the-paleo-diet/</link>
    <dc:creator>matthewmcvickar</dc:creator><description><![CDATA[An overview.]]></description>
<dc:subject>paleo diet food health</dc:subject>
<dc:source>https://pinboard.in/</dc:source>
<dc:identifier>https://pinboard.in/u:matthewmcvickar/b:4de730dff2cc/</dc:identifier>
<taxo:topics><rdf:Bag>	<rdf:li rdf:resource="https://pinboard.in/u:matthewmcvickar/t:paleo"/>
	<rdf:li rdf:resource="https://pinboard.in/u:matthewmcvickar/t:diet"/>
	<rdf:li rdf:resource="https://pinboard.in/u:matthewmcvickar/t:food"/>
	<rdf:li rdf:resource="https://pinboard.in/u:matthewmcvickar/t:health"/>
</rdf:Bag></taxo:topics>
</item>
<item rdf:about="http://www.dansplan.com/blog/787-five-slightly-different-flavors-of-the-paleo-diet">
    <title>Dan’s Plan: Five (slightly different) flavors of the paleo diet</title>
    <dc:date>2011-10-02T02:15:08+00:00</dc:date>
    <link>http://www.dansplan.com/blog/787-five-slightly-different-flavors-of-the-paleo-diet</link>
    <dc:creator>matthewmcvickar</dc:creator><dc:subject>paleo diet food</dc:subject>
<dc:source>https://pinboard.in/</dc:source>
<dc:identifier>https://pinboard.in/u:matthewmcvickar/b:6d46b4def5b5/</dc:identifier>
<taxo:topics><rdf:Bag>	<rdf:li rdf:resource="https://pinboard.in/u:matthewmcvickar/t:paleo"/>
	<rdf:li rdf:resource="https://pinboard.in/u:matthewmcvickar/t:diet"/>
	<rdf:li rdf:resource="https://pinboard.in/u:matthewmcvickar/t:food"/>
</rdf:Bag></taxo:topics>
</item>
<item rdf:about="http://www.fourhourworkweek.com/blog/2010/09/19/paleo-diet-solution/">
    <title>Tim Ferriss: How to Keep Feces Out of Your Bloodstream (or Lose 10 Pounds in 14 Days)</title>
    <dc:date>2010-11-14T10:21:21+00:00</dc:date>
    <link>http://www.fourhourworkweek.com/blog/2010/09/19/paleo-diet-solution/</link>
    <dc:creator>matthewmcvickar</dc:creator><description><![CDATA[On how *all* grains contain bio-chemical defense systems that cause an inflammatory reaction in your gut and lead to a host of health problems, and how the paleolithic diet is a cure for it. The comments section is very long and bewildering in its inevitable conflict. (I should be following this diet already, but I cheat too often. At the very least, I should do what the post suggests and try to go 100% for a month.)
]]></description>
<dc:subject>diet food america paleo celiac glutenfree health fitness cooking nutrition</dc:subject>
<dc:identifier>https://pinboard.in/u:matthewmcvickar/b:0f3d08471442/</dc:identifier>
<taxo:topics><rdf:Bag>	<rdf:li rdf:resource="https://pinboard.in/u:matthewmcvickar/t:diet"/>
	<rdf:li rdf:resource="https://pinboard.in/u:matthewmcvickar/t:food"/>
	<rdf:li rdf:resource="https://pinboard.in/u:matthewmcvickar/t:america"/>
	<rdf:li rdf:resource="https://pinboard.in/u:matthewmcvickar/t:paleo"/>
	<rdf:li rdf:resource="https://pinboard.in/u:matthewmcvickar/t:celiac"/>
	<rdf:li rdf:resource="https://pinboard.in/u:matthewmcvickar/t:glutenfree"/>
	<rdf:li rdf:resource="https://pinboard.in/u:matthewmcvickar/t:health"/>
	<rdf:li rdf:resource="https://pinboard.in/u:matthewmcvickar/t:fitness"/>
	<rdf:li rdf:resource="https://pinboard.in/u:matthewmcvickar/t:cooking"/>
	<rdf:li rdf:resource="https://pinboard.in/u:matthewmcvickar/t:nutrition"/>
</rdf:Bag></taxo:topics>
</item>
</rdf:RDF>