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    <title>Hangover cures | Student cookbook | Life and style | The Guardian</title>
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    <dc:creator>coldbrain</dc:creator><description><![CDATA[Complex carbs, such as whole grains and cereals, veg and fruit are a stable way to raise your blood sugar, and are better than simple carbs such as sugary drinks, white pasta and spuds, which will send your blood sugar through the roof and back through the floor in no time.
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