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    <dc:creator>cluebucket</dc:creator><description><![CDATA["Solastalgia (/ˌsɒləˈstældʒə/) is a neologism, formed by the combination of the Latin words sōlācium (comfort) and the Greek root -algia (pain, suffering, grief), that describes a form of emotional or existential distress caused by environmental change. It is best described as the lived experience of negatively perceived environmental change."]]></description>
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    <dc:creator>cluebucket</dc:creator><description><![CDATA["When misery stopped working as a control strategy, capitalism switched to boredom."
...
"There has been a partial recuperation of the struggle against boredom. Capitalism pursued the exodus into spaces beyond work, creating the social factory – a field in which the whole society is organised like a workplace. Precarity is used to force people back to work within an expanded field of labour now including the whole of the social factory."
...
"Today’s public secret is that everyone is anxious. Anxiety has spread from its previous localised locations (such as sexuality) to the whole of the social field. All forms of intensity, self-expression, emotional connection, immediacy, and enjoyment are now laced with anxiety. It has become the linchpin of subordination."
...
"Our success in this performance in turn affects everything from our ability to access human warmth to our ability to access means of subsistence, not just in the form of the wage but also in the form of credit. Outsides to the field of mediatised surveillance are increasingly closed off, as public space is bureaucratised and privatised, and a widening range of human activity is criminalised on the grounds of risk, security, nuisance, quality of life, or anti-social behaviour.

"In this increasingly securitised and visible field, we are commanded to communicate. The incommunicable is excluded."
...
"We’ve noticed a certain tendency for insurrectionists to refuse to take seriously the existence of psychological barriers to militant action. Their response tends to be, 'Just do it!' But anxiety is a real, material force – not simply a spook. To be sure, its sources are often rooted in spooks, but the question of overcoming the grip of a spook is rarely as simple as consciously rejecting it."]]></description>
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    <title>A Big Little Idea Called Legibility</title>
    <dc:date>2017-03-02T07:58:45+00:00</dc:date>
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    <dc:creator>cluebucket</dc:creator><description><![CDATA["The big mistake in this pattern of [the authoritarian high-modernist recipe for] failure is projecting your subjective lack of comprehension onto the object you are looking at, as 'irrationality.' We make this mistake because we are tempted by a desire for legibility."
...
"the all-seeing statist eye in the sky"
...
"The reason the formula is generally dangerous... is that it does not operate by a thoughtful consideration of local/global tradeoffs, but through the imposition of a singular view as 'best for all' in a pseudo-scientific sense."]]></description>
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	<rdf:li rdf:resource="https://pinboard.in/u:cluebucket/t:architecture"/>
</rdf:Bag></taxo:topics>
</item>
<item rdf:about="https://www.thedodo.com/rescue-goat-duck-costume-2107301918.html">
    <title>Rescue Goat With Anxiety Only Calms Down In Her Duck Costume</title>
    <dc:date>2016-11-28T02:06:42+00:00</dc:date>
    <link>https://www.thedodo.com/rescue-goat-duck-costume-2107301918.html</link>
    <dc:creator>cluebucket</dc:creator><description><![CDATA[now I am my own meme/link-forwarding relative.
(sometimes I feel like this goat)]]></description>
<dc:subject>thedodo.com animal pet goat duck costume anxiety behavior cute</dc:subject>
<dc:source>https://pinboard.in/</dc:source>
<dc:identifier>https://pinboard.in/u:cluebucket/b:a71765b8d673/</dc:identifier>
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	<rdf:li rdf:resource="https://pinboard.in/u:cluebucket/t:pet"/>
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</item>
<item rdf:about="https://twitter.com/erica_rosie/status/793608325124464641/photo/1">
    <title>Twitter @erica_rosie</title>
    <dc:date>2016-11-02T14:09:31+00:00</dc:date>
    <link>https://twitter.com/erica_rosie/status/793608325124464641/photo/1</link>
    <dc:creator>cluebucket</dc:creator><description><![CDATA[RT @erica_rosie: depression: don't do anything

anxiety: do EVERYTHING

me: ]]></description>
<dc:subject>erica_rosie twitter.com depression anxiety joke image death</dc:subject>
<dc:source>https://twitter.com/</dc:source>
<dc:identifier>https://pinboard.in/u:cluebucket/b:fe22f57a42df/</dc:identifier>
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	<rdf:li rdf:resource="https://pinboard.in/u:cluebucket/t:joke"/>
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</item>
<item rdf:about="http://philome.la/jace_harr/you-feel-like-shit-an-interactive-self-care-guide/play">
    <title>You feel like shit.</title>
    <dc:date>2016-10-14T01:59:53+00:00</dc:date>
    <link>http://philome.la/jace_harr/you-feel-like-shit-an-interactive-self-care-guide/play</link>
    <dc:creator>cluebucket</dc:creator><description><![CDATA[choose your own adventure for adults raised in dysfunctional homes :-)]]></description>
<dc:subject>philome.la jace_harr game guide how_to interactive self-care self-help health life safety learning problem cleaning emotion anxiety mental_health</dc:subject>
<dc:source>https://pinboard.in/</dc:source>
<dc:identifier>https://pinboard.in/u:cluebucket/b:dbdba7236bb6/</dc:identifier>
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	<rdf:li rdf:resource="https://pinboard.in/u:cluebucket/t:game"/>
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	<rdf:li rdf:resource="https://pinboard.in/u:cluebucket/t:learning"/>
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	<rdf:li rdf:resource="https://pinboard.in/u:cluebucket/t:cleaning"/>
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</item>
<item rdf:about="http://www.sas.calpoly.edu/asc/ssl/procrastination.html">
    <title>Procrastination - Academic Skills Center: Study Skills Library - Cal Poly, San Luis Obispo</title>
    <dc:date>2015-12-06T03:09:04+00:00</dc:date>
    <link>http://www.sas.calpoly.edu/asc/ssl/procrastination.html</link>
    <dc:creator>cluebucket</dc:creator><description><![CDATA[p good]]></description>
<dc:subject>calpoly.edu procrastination behavior skill workbook self-help tool guide tip anxiety emotion work student psychology time</dc:subject>
<dc:source>https://pinboard.in/</dc:source>
<dc:identifier>https://pinboard.in/u:cluebucket/b:747ba21b0f38/</dc:identifier>
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	<rdf:li rdf:resource="https://pinboard.in/u:cluebucket/t:procrastination"/>
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<item rdf:about="http://everydayfeminism.com/2015/02/neurobiology-of-a-break-up/">
    <title>The Neurobiology of a Break-Up: 5 Things to Expect (And How to Get Through) — Everyday Feminism</title>
    <dc:date>2015-10-20T00:53:19+00:00</dc:date>
    <link>http://everydayfeminism.com/2015/02/neurobiology-of-a-break-up/</link>
    <dc:creator>cluebucket</dc:creator><description><![CDATA[Cortisol is a stress hormone - Dopamine seeks out pleasure - Norepinephrine makes you highly excitable - Serotonin is a mood stabilizer

"When you’re going through a break-up, your serotonin drops as your cortisol increases, which makes your brain pump out dopamine, which produces norepinephrine... 

"In other words, when you’re in the process of trying to get over someone, all of the hormones that make you anxious and energetic are high, and the one that keeps you stable is low."]]></description>
<dc:subject>everydayfeminism.com biology brain breakup relationship love hormone emotion neurobiology feminism melissa_fabello cortisol dopamine norepinephrine serotonin rejection nostalgia frustration 2015 2010s science obsession self-care self-help tip advice panic anger grief amygdala despair zinc depression health helen_fisher energy anxiety</dc:subject>
<dc:identifier>https://pinboard.in/u:cluebucket/b:29782dd988fe/</dc:identifier>
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	<rdf:li rdf:resource="https://pinboard.in/u:cluebucket/t:panic"/>
	<rdf:li rdf:resource="https://pinboard.in/u:cluebucket/t:anger"/>
	<rdf:li rdf:resource="https://pinboard.in/u:cluebucket/t:grief"/>
	<rdf:li rdf:resource="https://pinboard.in/u:cluebucket/t:amygdala"/>
	<rdf:li rdf:resource="https://pinboard.in/u:cluebucket/t:despair"/>
	<rdf:li rdf:resource="https://pinboard.in/u:cluebucket/t:zinc"/>
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	<rdf:li rdf:resource="https://pinboard.in/u:cluebucket/t:health"/>
	<rdf:li rdf:resource="https://pinboard.in/u:cluebucket/t:helen_fisher"/>
	<rdf:li rdf:resource="https://pinboard.in/u:cluebucket/t:energy"/>
	<rdf:li rdf:resource="https://pinboard.in/u:cluebucket/t:anxiety"/>
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</item>
<item rdf:about="http://www.web-research-design.net/cgi-bin/crq/crq.pl">
    <title>Attachment Styles and Close Relationships</title>
    <dc:date>2014-12-31T17:56:50+00:00</dc:date>
    <link>http://www.web-research-design.net/cgi-bin/crq/crq.pl</link>
    <dc:creator>cluebucket</dc:creator><description><![CDATA[eh, just marking for the graph at the end.

low anxiety + low avoidance = secure
high anxiety + low avoidance = preoccupied
high anxiety + high avoidance = fearful-avoidant
low anxiety + high avoidance = dismissing]]></description>
<dc:subject>web-research-design.net survey research attachment relationship psychology personality uiuc.edu anxiety avoidance intimacy romance 2000s</dc:subject>
<dc:source>https://pinboard.in/</dc:source>
<dc:identifier>https://pinboard.in/u:cluebucket/b:8173c0f5787c/</dc:identifier>
<taxo:topics><rdf:Bag>	<rdf:li rdf:resource="https://pinboard.in/u:cluebucket/t:web-research-design.net"/>
	<rdf:li rdf:resource="https://pinboard.in/u:cluebucket/t:survey"/>
	<rdf:li rdf:resource="https://pinboard.in/u:cluebucket/t:research"/>
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	<rdf:li rdf:resource="https://pinboard.in/u:cluebucket/t:personality"/>
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	<rdf:li rdf:resource="https://pinboard.in/u:cluebucket/t:anxiety"/>
	<rdf:li rdf:resource="https://pinboard.in/u:cluebucket/t:avoidance"/>
	<rdf:li rdf:resource="https://pinboard.in/u:cluebucket/t:intimacy"/>
	<rdf:li rdf:resource="https://pinboard.in/u:cluebucket/t:romance"/>
	<rdf:li rdf:resource="https://pinboard.in/u:cluebucket/t:2000s"/>
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</item>
<item rdf:about="http://ask.metafilter.com/271614/Managing-relationship-doubts-while-depressed">
    <title>Managing relationship doubts while depressed - relationships breakups decisions | Ask MetaFilter</title>
    <dc:date>2014-11-24T20:23:02+00:00</dc:date>
    <link>http://ask.metafilter.com/271614/Managing-relationship-doubts-while-depressed</link>
    <dc:creator>cluebucket</dc:creator><description><![CDATA[more thinkin about ]]></description>
<dc:subject>ask.metafilter advice relationship depression anxiety unease partner breakup doubt 2014 2010s batscam book unhappiness commitment</dc:subject>
<dc:source>https://pinboard.in/</dc:source>
<dc:identifier>https://pinboard.in/u:cluebucket/b:62cf90cab48e/</dc:identifier>
<taxo:topics><rdf:Bag>	<rdf:li rdf:resource="https://pinboard.in/u:cluebucket/t:ask.metafilter"/>
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	<rdf:li rdf:resource="https://pinboard.in/u:cluebucket/t:book"/>
	<rdf:li rdf:resource="https://pinboard.in/u:cluebucket/t:unhappiness"/>
	<rdf:li rdf:resource="https://pinboard.in/u:cluebucket/t:commitment"/>
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</item>
<item rdf:about="http://www.buzzfeed.com/michelletea/my-stepfather-the-peeping-tom">
    <title>My Stepfather, The Peeping Tom</title>
    <dc:date>2014-11-06T05:51:15+00:00</dc:date>
    <link>http://www.buzzfeed.com/michelletea/my-stepfather-the-peeping-tom</link>
    <dc:creator>cluebucket</dc:creator><description><![CDATA["I was trying to prove some point — the point that I should not have to talk to him, that such an expectation was sick and deranged. Guess what? My point was not being taken. Would I tough it out like a lone, ignored hunger-striker until I died?
"But then, if I talked to him, was I betraying not only myself but every woman ever abused, every person who talked to me in a hushed tone after a poetry reading, every woman who nabbed me on the street saying, 'I read your book. Something like that happened to me, too…'?"
...
"A former boyfriend whom I had been with for many years had made many trips with me to Florida, and I felt bad about the way his relationship with the man fucked with his head. 'Is it all right that I like him?' he asked me — confused, not wanting to betray me, but I had set him up, hadn’t I? I had set him up to spend time with this jolly man who treated my mother so kindly, who took us to play miniature golf and blasted Aerosmith in his truck and didn’t give a shit that my ex was transgender and took us out for pizza and came home from a run to the gas station bearing bingo-themed scratch tickets for us all to play. In the years before his spinal disease crippled him, this was my stepfather. Charming, chain-smoking, liked to talk about science, a scuba diver. The sexual abuse he had perpetrated was a concept. The man before us was real."]]></description>
<dc:subject>1980s 1990s 2010s 2014 buzzfeed.com michelle_tea writing memoir abuse stepfather parenting peeping_tom voyeurism pain father silence mother growing_up apology acceptance anxiety family relationship poet</dc:subject>
<dc:source>https://pinboard.in/</dc:source>
<dc:identifier>https://pinboard.in/u:cluebucket/b:03f116f3b0c1/</dc:identifier>
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	<rdf:li rdf:resource="https://pinboard.in/u:cluebucket/t:growing_up"/>
	<rdf:li rdf:resource="https://pinboard.in/u:cluebucket/t:apology"/>
	<rdf:li rdf:resource="https://pinboard.in/u:cluebucket/t:acceptance"/>
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	<rdf:li rdf:resource="https://pinboard.in/u:cluebucket/t:poet"/>
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</item>
<item rdf:about="http://ask.metafilter.com/269766/Hereditary-plate-of-beans-coping-strats-for-overthinking-family">
    <title>Hereditary plate of beans: coping strats for overthinking family. - beanplating anxiety parents | Ask MetaFilter</title>
    <dc:date>2014-10-14T20:55:20+00:00</dc:date>
    <link>http://ask.metafilter.com/269766/Hereditary-plate-of-beans-coping-strats-for-overthinking-family</link>
    <dc:creator>cluebucket</dc:creator><description><![CDATA[halp]]></description>
<dc:subject>ask.metafilter worry anxiety overthinking psychology family advice relationship worrywart coping parenting</dc:subject>
<dc:source>https://pinboard.in/</dc:source>
<dc:identifier>https://pinboard.in/u:cluebucket/b:7cca1f62bb62/</dc:identifier>
<taxo:topics><rdf:Bag>	<rdf:li rdf:resource="https://pinboard.in/u:cluebucket/t:ask.metafilter"/>
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	<rdf:li rdf:resource="https://pinboard.in/u:cluebucket/t:anxiety"/>
	<rdf:li rdf:resource="https://pinboard.in/u:cluebucket/t:overthinking"/>
	<rdf:li rdf:resource="https://pinboard.in/u:cluebucket/t:psychology"/>
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</item>
<item rdf:about="http://en.wikipedia.org/wiki/Weltschmerz">
    <title>Weltschmerz - Wikipedia, the free encyclopedia</title>
    <dc:date>2014-10-01T16:00:57+00:00</dc:date>
    <link>http://en.wikipedia.org/wiki/Weltschmerz</link>
    <dc:creator>cluebucket</dc:creator><description><![CDATA["the kind of feeling experienced by someone who understands that physical reality can never satisfy the demands of the mind." 
See also:  Acedia, Angst, Dukkha, Lacrimae rerum, Mal du siècle, Mean world syndrome, Melancholia, Mono no aware, Nihilism, Pathos, Saudade, Sehnsucht, Social alienation, Sturm und Drang, Suffering, Theory of mind, World view]]></description>
<dc:subject>Weltschmerz german deutsch wikipedia wiki definition phrase jean_paul world-weary pain anxiety feeling emotion romanticism lord_byron giacomo_leopardi françois-rené_de_chateaubriand alfred_de_musset nikolaus_lenau hermann_hesse heinrich_heine psychology sad weakness world depression escapism mental_health alienation anomie émile_durkheim john_steinbeck welshrats ralph_ellison kurt_vonnegut melancholia suffering angst POV 18th_century 19th_century</dc:subject>
<dc:identifier>https://pinboard.in/u:cluebucket/b:c6123a3702a1/</dc:identifier>
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</item>
<item rdf:about="http://www.nytimes.com/2013/02/04/health/study-discovers-internal-trigger-for-the-previously-fearless.html?ref=science&amp;_r=0&amp;pagewanted=print">
    <title>Study Discovers Internal Trigger for the Previously Fearless - NYTimes.com</title>
    <dc:date>2013-02-05T07:17:50+00:00</dc:date>
    <link>http://www.nytimes.com/2013/02/04/health/study-discovers-internal-trigger-for-the-previously-fearless.html?ref=science&amp;_r=0&amp;pagewanted=print</link>
    <dc:creator>cluebucket</dc:creator><description><![CDATA[outer vs inner -caused fear]]></description>
<dc:subject>james_gorman nytimes science brain panic fear emotion amygdala damage anxiety research john_a._wemmie antonio_damasio joseph_e._ledoux colin_buzza study experiment oxygen disorder reaction 2013 2010s</dc:subject>
<dc:source>https://pinboard.in/</dc:source>
<dc:identifier>https://pinboard.in/u:cluebucket/b:35262ba1faaf/</dc:identifier>
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	<rdf:li rdf:resource="https://pinboard.in/u:cluebucket/t:john_a._wemmie"/>
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	<rdf:li rdf:resource="https://pinboard.in/u:cluebucket/t:oxygen"/>
	<rdf:li rdf:resource="https://pinboard.in/u:cluebucket/t:disorder"/>
	<rdf:li rdf:resource="https://pinboard.in/u:cluebucket/t:reaction"/>
	<rdf:li rdf:resource="https://pinboard.in/u:cluebucket/t:2013"/>
	<rdf:li rdf:resource="https://pinboard.in/u:cluebucket/t:2010s"/>
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</item>
<item rdf:about="http://ask.metafilter.com/228403/Martyr-I-hardly-even-know-yr#3305126">
    <title>Martyr? I hardly even know yr! - socialanxiety interpersonalrelations confidence | Ask MetaFilter</title>
    <dc:date>2012-11-12T01:02:56+00:00</dc:date>
    <link>http://ask.metafilter.com/228403/Martyr-I-hardly-even-know-yr#3305126</link>
    <dc:creator>cluebucket</dc:creator><description><![CDATA[if I had a mefi account I'd fave:
"My life, my relationships, my career and my family were all improved radically when I began to accept this: 
Being right doesn't matter. 
Doing the right thing can matter. Standing up for the rights of others can matter. 
But being right? having other people know I'm right? 
Doesn't fucking matter at all. ever."

also, Snari Furillo's comment.]]></description>
<dc:subject>askmefi metafilter right righteousness action martyr French_Fry condescending embarrassment relationship behavior passion anxiety advice Snari_Furillo mistake foot-in-mouth defense xkcd conflict conversation</dc:subject>
<dc:source>https://pinboard.in/</dc:source>
<dc:identifier>https://pinboard.in/u:cluebucket/b:8e2eb8f278c6/</dc:identifier>
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	<rdf:li rdf:resource="https://pinboard.in/u:cluebucket/t:French_Fry"/>
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	<rdf:li rdf:resource="https://pinboard.in/u:cluebucket/t:Snari_Furillo"/>
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	<rdf:li rdf:resource="https://pinboard.in/u:cluebucket/t:foot-in-mouth"/>
	<rdf:li rdf:resource="https://pinboard.in/u:cluebucket/t:defense"/>
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</item>
<item rdf:about="http://www.nerdist.com/2012/02/nerdist-podcast-conan-obrien/">
    <title>Nerdist Podcast: Conan O’Brien « Nerdist</title>
    <dc:date>2012-02-21T15:33:06+00:00</dc:date>
    <link>http://www.nerdist.com/2012/02/nerdist-podcast-conan-obrien/</link>
    <dc:creator>cluebucket</dc:creator><description><![CDATA[self-deprecato'brien]]></description>
<dc:subject>nerdist podcast audio interview 2012 2010s conan_o'brien comedy writer showbiz simpsons snl conan late_night tv host anxiety depression 21st_century</dc:subject>
<dc:source>https://pinboard.in/</dc:source>
<dc:identifier>https://pinboard.in/u:cluebucket/b:3154ce4c0ae1/</dc:identifier>
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	<rdf:li rdf:resource="https://pinboard.in/u:cluebucket/t:late_night"/>
	<rdf:li rdf:resource="https://pinboard.in/u:cluebucket/t:tv"/>
	<rdf:li rdf:resource="https://pinboard.in/u:cluebucket/t:host"/>
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</item>
<item rdf:about="http://www.marcandangel.com/2011/12/11/30-things-to-stop-doing-to-yourself/">
    <title>30 Things to Stop Doing to Yourself</title>
    <dc:date>2012-01-07T00:02:59+00:00</dc:date>
    <link>http://www.marcandangel.com/2011/12/11/30-things-to-stop-doing-to-yourself/</link>
    <dc:creator>cluebucket</dc:creator><description><![CDATA[1. Stop spending time with the wrong people
2. Stop running from your problems
3. Stop lying to yourself
4. Stop putting your own needs on the back burner
5. Stop trying to be someone you're not
6. Stop trying to hold onto the past
7. Stop being scared to make a mistake
8. Stop berating yourself for old mistakes
9. Stop trying to buy happiness
10. Stop exclusively looking to others for happiness
11. Stop being idle
12. Stop thinking you're not ready
13. Stop getting involved in relationships for the wrong reasons
14. Stop rejecting new relationships just because old ones didn't work
15. Stop trying to compete against everyone else
16. Stop being jealous of others
17. Stop complaining and feeling sorry for yourself
18. Stop holding grudges
19. Stop letting others bring you down to their level
20. Stop wasting time explaining yourself to others
21. Stop doing the same things over and over without taking a break
22. Stop overlooking the beauty of small moments
23. Stop trying to make things perfect
24. Stop following the path of least resistance
25. Stop acting like everything is fine if it isn't
26. Stop blaming others for your troubles
27. Stop trying to be everything to everyone
28. Stop worrying so much
29. Stop focusing on what you don't want to happen
30. Stop being ungrateful
31. Stop making sense]]></description>
<dc:subject>marcandangel how_to list advice health anxiety life change mental_health productivity stop</dc:subject>
<dc:source>https://pinboard.in/</dc:source>
<dc:identifier>https://pinboard.in/u:cluebucket/b:abce002e1119/</dc:identifier>
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</rdf:Bag></taxo:topics>
</item>
<item rdf:about="http://www.lettersofnote.com/2009/10/it-will-be-sunny-one-day.html">
    <title>Letters of Note: It will be sunny one day</title>
    <dc:date>2011-11-20T22:26:47+00:00</dc:date>
    <link>http://www.lettersofnote.com/2009/10/it-will-be-sunny-one-day.html</link>
    <dc:creator>cluebucket</dc:creator><description><![CDATA["It's all about finding a kind of mental umbrella."]]></description>
<dc:subject>letter lettersofnote stephen_fry crystal_nunn 2006 2000s 2009 depression weather metaphor advice emotion encouragement life sunny anxiety listlessness 21st_century</dc:subject>
<dc:source>https://pinboard.in/</dc:source>
<dc:identifier>https://pinboard.in/u:cluebucket/b:83ae3e6a9254/</dc:identifier>
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	<rdf:li rdf:resource="https://pinboard.in/u:cluebucket/t:stephen_fry"/>
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	<rdf:li rdf:resource="https://pinboard.in/u:cluebucket/t:2006"/>
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	<rdf:li rdf:resource="https://pinboard.in/u:cluebucket/t:2009"/>
	<rdf:li rdf:resource="https://pinboard.in/u:cluebucket/t:depression"/>
	<rdf:li rdf:resource="https://pinboard.in/u:cluebucket/t:weather"/>
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