Pinboard (bekishore)
https://pinboard.in/u:bekishore/public/
recent bookmarks from bekishoreJames Clear on Twitter: "Balance is timing, not intensity. It is not doing multiple tasks at 80%, but developing the skill of turning it on and turning it off. Sleep fully, then work intensely. Focus deeply, then relax completely. Give each phase your ful2020-08-18T00:32:47+00:00
https://twitter.com/JamesClear/status/1234680258256723973
bekishore.unique balance timing intensity jamesclear james clearhttps://pinboard.in/https://pinboard.in/u:bekishore/b:f3485ae24a20/James Clear on Twitter: "Balance is timing, not intensity. It is not doing multiple tasks at 80%, but developing the skill of turning it on and turning it off. Sleep fully, then work intensely. Focus deeply, then relax completely. Give each phase your fu2020-03-03T05:07:58+00:00
https://twitter.com/jamesclear/status/1234680258256723973?s=12
bekishorebalance intensity focus timinghttps://pinboard.in/u:bekishore/b:08c0444d96ac/What does an infinite-minded company look like? | Q+A - YouTube2019-09-28T15:49:58+00:00
https://www.youtube.com/watch?v=qYD7uwOh9M4
bekishoresimon sinek simonsinek consistency intensityhttps://pinboard.in/u:bekishore/b:f6983cf90e35/Sadhguru, What Is The Secret of Your Success? #UnplugWithSadhguru - YouTube2019-07-27T15:19:08+00:00
https://www.youtube.com/watch?v=ETtD3oHB9lU
bekishoreintensity miracle balance focus sadhguru success secret tnau isha cbe coimbatore enemyhttps://pinboard.in/u:bekishore/b:af3a1cead452/James Clear on Twitter: "Most people need consistency more than they need intensity. Intensity: -run a marathon -write a book in 30 days -silent meditation retreat Consistency: -don't miss a workout for 2 years -write every week -daily silence Intensity2019-06-16T10:41:40+00:00
https://twitter.com/jamesclear/status/1140030869328936960?s=12
bekishoreconsistency intensity .daily .2-until-2020-08-31 .kiv-2020-08-31https://pinboard.in/u:bekishore/b:6fe7ce263517/Best anti-ageing exercise is high intensity interval training | New Scientist2017-03-07T23:04:55+00:00
https://www.newscientist.com/article/2123825-best-anti-ageing-exercise-is-high-intensity-interval-training/
bekishorebest age anti-aging aging anti health exercise high intensity interval training 2017-03-07 2017-03-08 2017-03-09 2017-03-10https://pinboard.in/https://pinboard.in/u:bekishore/b:22b269a98f6a/Jim Rohn - How To Spend Your Time || Jim Rohn Time Management - YouTube2016-09-06T06:06:18+00:00
https://www.youtube.com/watch?v=hs8CKz64pzo
bekishorejim rohn experience intensity frequency youtube time video audiohttps://pinboard.in/u:bekishore/b:4718abb8feae/The one thing we cannot get away from2014-11-11T00:40:24+00:00
http://alearningaday.com/2014/11/the-one-thing-we-cannot-get-away-from.html
bekishorenow next focus intensityhttps://pinboard.in/u:bekishore/b:89bfa2a3ff46/High Intensity Training Improves Health and Physical Function in Middle Aged Adults2014-07-28T00:48:39+00:00
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC4085611/
bekishorehealth hit high intensity traininghttps://pinboard.in/https://pinboard.in/u:bekishore/b:18b3ea1783c6/World's Fastest Workout - Quick 4 Minute Workout - YouTube2014-04-11T02:59:20+00:00
http://www.youtube.com/watch?v=HInbNpXLXuo
bekishoreyoutube workout fastest quick video 4 four minute high intensity health disease dailyhttps://pinboard.in/https://pinboard.in/u:bekishore/b:dd6bc53b6ba5/