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    <title>Caramelized Onion, Mushroom and Gruyere Quiche with Oat Crust Recipe : Ellie Krieger : Food Network</title>
    <dc:date>2011-05-28T21:32:41+00:00</dc:date>
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    <dc:creator>beausmith</dc:creator><dc:subject>recipe quiche onion mushroom gruyere</dc:subject>
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    <title>Spinach, Feta, and Tomato Quiche Recipe</title>
    <dc:date>2011-05-28T21:32:08+00:00</dc:date>
    <link>http://www.vegetariantimes.com/recipes/10963</link>
    <dc:creator>beausmith</dc:creator><description><![CDATA[Crust
6 sheets frozen phyllo dough, thawed
3 Tbs. olive oil
1 1/2 tsp. toasted sesame seeds
Filling
1 10-oz. pkg. frozen spinach, thawed, all liquid squeezed out
1/2 cup finely chopped red onion
1/2 cup crumbled feta cheese
10 cherry tomatoes, halved
Quiche Batter
2 eggs
1 cup low-fat milk
Pinch ground nutmeg
]]></description>
<dc:subject>recipe quiche tomato feta spinach</dc:subject>
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    <title>Cheesy Crustless Quiche Recipe | Simply Recipes</title>
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