Pinboard (asterisk2a)
https://pinboard.in/u:asterisk2a/public/
recent bookmarks from asterisk2aOne-fifth of youngsters suffer from 'high anxiety' - BBC News2015-10-21T02:53:42+00:00
http://www.bbc.co.uk/news/education-34586032
asterisk2aUniversity College Social Media Facebook anxiety Selbstdarstellung Selbstfürsorge Mindfulness psychology Psychiatry well being happiness diet substance abuse alcohol Millennials beauty sickness mobile homescreen Escapeism Dopamine Serotonin fat shaming dieting mental health illness Entertainment distraction addiction Digital Detox Smartphone comparison Celebrity of You status socioeconomic public childhood development Procrastinating procrastination productivity multitasking attention span junk food processed fast prevention Desert engineering prices poverty industry Big Sugar child obesityhttps://pinboard.in/u:asterisk2a/b:1f77481f84ad/Eine Woche offline - Zurück in die analoge Ahnungslosigkeit2015-10-20T19:03:17+00:00
http://www.spiegel.tv/filme/eine-woche-offline/
asterisk2a> known dopamine kick and serotonin. good feel feeling. emotion. // Funktionaler gebrauch - vs - abuse // Aufmerksamkeit verloren gegangen, dauernde unterbrechung // durchschnittlich 3hr bis zu 5h am handy // benutzen smartphone nicht mehr zum telefonieren // .. auf eine sache konzentrieren. geht nicht mehr. // Wertegesellschaft: Likes? Followers? Comments? // Belohnungssystem //]]>addiction Dopamine Serotonin mobile homescreen Escapeism Entertainment distraction psychology sociology communication abuse substance Smartphone mobilephone phone 24-hour news cycle user generated content The Wars click bait Clickbait Linkbait linkbaiting Internetsucht Internetabhängigkeit chronic stress filter bubble multitasking Digital Detox burnout productivity Gamification Social Media Wertegesellschaft Gesellschaft Wegwerfgesellschaft society Belohnungssystem loss aversion emotion Procrastinating procrastination anxiety peer pressure grouphttps://pinboard.in/u:asterisk2a/b:bce8b2a6c8ea/Alexander Markowetz: "Digitaler Burnout" | Kulturjournal | NDR - YouTube2015-09-24T05:28:24+00:00
https://www.youtube.com/watch?v=m_NhczmSU5Q
asterisk2aproductivity multitasking efficient efficiency learning Smartphone mobile homescreen phone mobilephone Millennials distraction Focus focused Appification generationy Social Media addiction Dopamine Notification burnout book chronic stress communication digital economy natives Age norm abuse knowledge worker Creatives Future of Work life hacker lesson Airplane Mode Detox The Information Diethttps://pinboard.in/u:asterisk2a/b:9394a20d955e/Music in the operating room off-putting, study suggests - BBC News2015-08-05T16:09:31+00:00
http://www.bbc.co.uk/news/health-33771022
asterisk2aproductivity Focus focused distraction attention span multitaskinghttps://pinboard.in/u:asterisk2a/b:4550fb98451a/Go tell the boss: let me work less and I’ll produce more | Life and style | The Guardian2015-07-31T15:31:46+00:00
http://www.theguardian.com/lifeandstyle/2015/jul/31/work-less-produce-more
asterisk2aproductivity leisure time Robert Skidelsky 4-day work week 6-hour day Universal Basic Income happiness index well being public health policy chronic stress Oxidative workplace environment knowledge economy worker Mobile Creatives Creative Future of Start-Up advice lesson sick days interest shared economic common sense human capital resource depletion resources finite HR people management Leadership cognitive bandwidth attention span multitasking REM sleep hygiene self-care Selbstfürsorge mental science sustainability sustainable crony capitalism profit maximisation shareholder value mainstreet.org Wall Street exploitation Workers Unionhttps://pinboard.in/u:asterisk2a/b:ff83a181da03/Students 'cannot multi-task with mobiles and study' - BBC News2015-06-09T08:21:09+00:00
http://www.bbc.co.uk/news/education-33047927
asterisk2alearning focus focused online e-learning bulimic Bulimie lernen distraction snacking mobile homescreen phone noise Signal vs. pollution Millennials generationy multitasking brain neuroscience neurology neurobiology attention span inefficiencies efficient efficiency life hacker lesson Procrastinating procrastination time discipline self-regulation self-awareness self-improvementhttps://pinboard.in/u:asterisk2a/b:6b13c68eb31d/Are You Multitasking Your Life Away? Cliff Nass at TEDxStanford - YouTube2014-10-09T22:36:11+00:00
https://www.youtube.com/watch?v=PriSFBu5CLs#t=13
asterisk2a create workplace and environment to work with laser focus on tasks for certain amount of time ... 30-40 minutes ... scrum like. task after task.]]>multitasking neuroscience neurology neurobiology on-demand Social Media mobile homescreen mobilephone chronic stress burnout attention span concentration brain plasticity workplace work environment distraction knowledge worker Creative Creatives workspace productivity efficiencyhttps://pinboard.in/u:asterisk2a/b:41122a45c869/Interruptions at Work Make You Way Less Productive | New Republic2014-07-18T14:21:03+00:00
http://www.newrepublic.com/article/118714/interruptions-work-make-you-way-less-productive
asterisk2a> insert productivity hours into your work day - of NO interruption]]>productivity multitaskinghttps://pinboard.in/u:asterisk2a/b:5e6bb59daa01/DRadio Wissen - Nachrichten2014-01-09T23:39:38+00:00
http://www.dradiowissen.de/nachrichten.59.de.html?drn%3Anews_id=308724
asterisk2amultitaskinghttps://pinboard.in/u:asterisk2a/b:a33554b0311b/Ideas Economy: Human Potential. The unitasker - YouTube2011-10-14T19:25:07+00:00
http://www.youtube.com/watch?v=fEcNX92kHhE
asterisk2amultitaskinghttps://pinboard.in/u:asterisk2a/b:089cc2eaf6e4/More colleges, professors shutting down laptops and other digital distractions2010-04-26T16:40:14+00:00
http://www.washingtonpost.com/wp-dyn/content/article/2010/04/24/AR2010042402830.html
asterisk2aschools multitasking technology university learning laptop iPadhttps://pinboard.in/u:asterisk2a/b:0d216519c1b1/