Pinboard (andrewn) https://pinboard.in/u:andrewn/public/ recent bookmarks from andrewn Your brain ‘washes’ itself at night. Sleep aids may get in the way. | National Geographic 2025-09-19T12:30:45+00:00 https://www.nationalgeographic.com/science/article/brain-washing-sleep-aids-effects andrewnscience research sleep article https://pinboard.in/u:andrewn/b:d087fc1c179e/ Matthew Walker's "Why We Sleep" Is Riddled with Scientific and Factual Errors - Alexey Guzey 2020-01-13T09:47:39+00:00 https://guzey.com/books/why-we-sleep/#no-shorter-sleep-does-not-imply-shorter-life-span andrewn See discussion of this essay on the forum, Hacker News, Marginal Revolution, Andrew Gelman’s Blog, /r/slatestarcodex, Twitter Note: I link to a bunch of paywalled studies in this essay. Please do not use sci-hub to access them for free and do not use this trick (a) to easily redirect papers to sci-hub. For the clearest example of deliberate data manipulation, see how Walker edits out the data that contradicts his argument from the graph. Introduction Matthew Walker (a) is a professo...]]> sleep science research https://pinboard.in/u:andrewn/b:85238d1c2ad7/ On the Health Benefits of Sleep 2019-02-12T01:21:41+00:00 https://kottke.org/19/02/on-the-health-benefits-of-sleep andrewnsleep https://pinboard.in/u:andrewn/b:5a997f9b891e/ Hello 2019-01-30T10:17:54+00:00 https://github.com/hello andrewnWe liked to build things. Hello has 30 repositories available. Follow their code on GitHub.]]> hello sleep sensor code open source https://pinboard.in/u:andrewn/b:c01aed6e5249/ Circa — the stand-alone smart alarm that helps you sleep. by Circa Labs — Kickstarter 2018-01-03T12:51:53+00:00 https://www.kickstarter.com/projects/2071439898/circa-the-stand-alone-smart-alarm-that-helps-you-s andrewnkickstarter clock sleep smart alarm https://pinboard.in/u:andrewn/b:c93572daa04b/ github.com 2016-06-14T06:46:40+00:00 https://github.com/mafintosh/on-wake-up andrewn library wake sleep module js https://pinboard.in/u:andrewn/b:3f07683810d6/ Get Better Sleep: The Guide to Overcoming Sleep Deprivation 2015-10-12T11:17:49+00:00 http://jamesclear.com/better-sleep andrewnLearn how to sleep better and overcome sleep deprivation. Read this comprehensive article now to learn about the science of sleep.]]> sleep https://pinboard.in/u:andrewn/b:01c85d0882f1/ The Science of Sleep Tracking Gadgets and The Decision Tree 2013-01-18T09:56:08+00:00 http://m.gizmodo.com/5474247/the-science-of-sleep-tracking-gadgets-and-the-decision-tree andrewnanalytical personal sleep science tracking quantified self https://pinboard.in/u:andrewn/b:d946c8fac54e/ Mac OS X v10.6: About Wake on Demand 2012-01-28T15:29:58+00:00 http://support.apple.com/kb/HT3774 andrewnapple os x mac sleep bonjour proxy docs https://pinboard.in/u:andrewn/b:5802d0c558e3/ Understanding Sleep Proxy Service 2012-01-28T15:20:14+00:00 http://stuartcheshire.org/SleepProxy/index.html andrewnbonjour sleep proxy https://pinboard.in/u:andrewn/b:85966abb98a8/