Pinboard (andrewducker)
https://pinboard.in/u:andrewducker/public/
recent bookmarks from andrewduckerThis is what happens to your brain and body when you check your smartphone in bed2018-01-22T10:30:57+00:00
https://youtu.be/_1V0rDSTC9I
andrewduckerphones light sleep brainhttps://pinboard.in/u:andrewducker/b:274e5f83c200/Blue light may fight fatigue around the clock2014-02-04T10:52:48+00:00
http://www.sciencedaily.com/releases/2014/02/140203191841.htm
andrewduckersleep lighthttps://pinboard.in/u:andrewducker/b:6e1a5445e27b/Staring at bright screens in bed will make it harder for you to sleep. Shocking, I know.2012-08-28T09:58:50+00:00
http://news.techeye.net/science/reading-a-tablet-will-stuff-up-your-sleep
andrewduckerlight sleep displayshttps://pinboard.in/u:andrewducker/b:2f1baa4323ae/Room light before bedtime impacts sleep, blood pressure and diabetes risk. Sadly, in Scotland I'd be in the dark a _lot_.2011-01-13T14:39:51+00:00
http://www.sciencedaily.com/releases/2011/01/110113082716.htm
andrewduckerlight sleep health technology biologyhttps://pinboard.in/u:andrewducker/b:49af23e9f270/Lack of morning light keeping teenagers up at night2010-02-19T08:39:03+00:00
http://www.eurekalert.org/pub_releases/2010-02/rpi-lom021610.php
andrewduckersleep health psychology light research childrenhttps://pinboard.in/u:andrewducker/b:0cd13c2bb3a3/